Anger Management Therapists in 63303

Photo of Lynda Bankston, Licensed Professional Counselor in 63303, MO
Lynda Bankston
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Conveniently located, Lynda specializes in anger management, behavioral issues, and codependency.
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Conveniently located, Lynda specializes in anger management, behavioral issues, and codependency.
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
(636) 685-2097 View (636) 685-2097
Photo of Mikah Salonies, Licensed Professional Counselor in 63303, MO
Mikah Salonies
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
I provide support for barriers such as: Executive Functioning Skills, Time Management, Organization, Social Skills, Emotional Regulation, Anxiety, Anger Management, Depression, Coping Skills, Self Esteem, Attachment, Interracial Identity/Parenting and Relationships, Divorce, Parental Advocacy for Students, Life Coaching and Adult ADHD Coaching.
It's a brave and admirable step you are taking to seek support through counseling. Hopefully your search for the ideal provider today can put you on the path to healing! I have over 20 years of experience assisting children, adolescents and adults overcome barriers to their happiness. As a Licensed Professional Counselor who also received a Certification in School Counseling, I excel in understanding ways that mental health and temporary life struggles can impact a person. I assist in navigating and eliminating the ripple effect they cause in the home, school and community.
I provide support for barriers such as: Executive Functioning Skills, Time Management, Organization, Social Skills, Emotional Regulation, Anxiety, Anger Management, Depression, Coping Skills, Self Esteem, Attachment, Interracial Identity/Parenting and Relationships, Divorce, Parental Advocacy for Students, Life Coaching and Adult ADHD Coaching.
It's a brave and admirable step you are taking to seek support through counseling. Hopefully your search for the ideal provider today can put you on the path to healing! I have over 20 years of experience assisting children, adolescents and adults overcome barriers to their happiness. As a Licensed Professional Counselor who also received a Certification in School Counseling, I excel in understanding ways that mental health and temporary life struggles can impact a person. I assist in navigating and eliminating the ripple effect they cause in the home, school and community.
(636) 251-5417 View (636) 251-5417
Photo of Brittney Herman, Licensed Professional Counselor in 63303, MO
Brittney Herman
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified Verified
4 Endorsed
Saint Charles, MO 63303
I currently specialize working with children to young adults (up to 24 years old) with the diagnosis of developmental disorders, anger management, anxiety, depression, peer relationships, college/career counseling, grief and trauma using an integrated approach to therapy including Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more.
Hello! I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and a Registered Play Therapist (RPT). I have experience working with children, adolescents, and young adults.
I currently specialize working with children to young adults (up to 24 years old) with the diagnosis of developmental disorders, anger management, anxiety, depression, peer relationships, college/career counseling, grief and trauma using an integrated approach to therapy including Cognitive Behavioral Therapy, Person Centered Therapy, Play Therapy, and more.
Hello! I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and a Registered Play Therapist (RPT). I have experience working with children, adolescents, and young adults.
(636) 685-2911 View (636) 685-2911
Photo of Amanda Maisel, Licensed Professional Counselor in 63303, MO
Amanda Maisel
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303
I also have previously worked with clients struggling with social anxiety, anger issues, divorce, blended families, and school performance issues.
My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.
I also have previously worked with clients struggling with social anxiety, anger issues, divorce, blended families, and school performance issues.
My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.
(636) 434-2025 View (636) 434-2025
Photo of Eric Hamrick, Licensed Professional Counselor in 63303, MO
Eric Hamrick
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Charles, MO 63303
My specialties include working through trauma, anxiety, relationship issues, depression, compulsive behaviors, grief, and anger issues.
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today or click on the website tab to get more information.
My specialties include working through trauma, anxiety, relationship issues, depression, compulsive behaviors, grief, and anger issues.
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today or click on the website tab to get more information.
(636) 328-6543 View (636) 328-6543
St. Charles Comprehensive Counseling Svcs, LLC
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Saint Charles, MO 63303
I provide anxiety and depression screenings, addictions counseling, anger and stress management, medical illness counseling, assertiveness training, to name a few.
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
I provide anxiety and depression screenings, addictions counseling, anger and stress management, medical illness counseling, assertiveness training, to name a few.
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
(636) 395-6012 View (636) 395-6012
Photo of Michele Calvin, Pre-Licensed Professional in 63303, MO
Michele Calvin
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Charles, MO 63303
I specialize in ADHD, Anger Management, School Conflicts, behavioral Issues, sexual orientation, and Identity conflict.
Accepting New Clients-As we go through life, it can deliver trials, obstacles, and you may be on an ongoing roller coaster ride; and through these trying situations, you may feel out of control, hopeless, and ponder whom you can seek for help. Starting therapy can seem overwhelming, but I am here to guide the way. Counseling is personable and distinctive; I believe your therapeutic journey should lead to positive changes in your life by incorporating Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) practices.
I specialize in ADHD, Anger Management, School Conflicts, behavioral Issues, sexual orientation, and Identity conflict.
Accepting New Clients-As we go through life, it can deliver trials, obstacles, and you may be on an ongoing roller coaster ride; and through these trying situations, you may feel out of control, hopeless, and ponder whom you can seek for help. Starting therapy can seem overwhelming, but I am here to guide the way. Counseling is personable and distinctive; I believe your therapeutic journey should lead to positive changes in your life by incorporating Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) practices.
(636) 238-2652 View (636) 238-2652
Photo of Medelyn Minor, Licensed Professional Counselor in 63303, MO
Medelyn Minor
Licensed Professional Counselor, LPC, CCDP-D
Verified Verified
Saint Charles, MO 63303  (Online Only)
Sometimes overwhelming emotions like anger, fear, stress, and hopelessness can make it hard to manage life.
Feeling depressed, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
Sometimes overwhelming emotions like anger, fear, stress, and hopelessness can make it hard to manage life.
Feeling depressed, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
(314) 292-9926 View (314) 292-9926
Photo of Jamell Jacobs, Licensed Professional Counselor in 63303, MO
Jamell Jacobs
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Charles, MO 63303  (Online Only)
I am passionate about helping individuals become their best version of themselves in life. I believe that reaching our fullest potential is a process that we work at daily, and I enjoy being a supportive partner in my clients' journey. I have experience helping individuals and families struggling with anxiety, anger management, depression, grief and loss, low self-esteem, occupational stress, parenting, relationship problems, and addiction recovery. I use a holistic approach focusing on developing a healthy mind, body, and spirit, using primarily cognitive-behavioral therapeutic techniques.
I am passionate about helping individuals become their best version of themselves in life. I believe that reaching our fullest potential is a process that we work at daily, and I enjoy being a supportive partner in my clients' journey. I have experience helping individuals and families struggling with anxiety, anger management, depression, grief and loss, low self-esteem, occupational stress, parenting, relationship problems, and addiction recovery. I use a holistic approach focusing on developing a healthy mind, body, and spirit, using primarily cognitive-behavioral therapeutic techniques.
(314) 485-7330 View (314) 485-7330
Photo of Kayla Foster Counseling, LLC, Pre-Licensed Professional in 63303, MO
Kayla Foster Counseling, LLC
Pre-Licensed Professional, MA, CIT
Verified Verified
Saint Charles, MO 63303
My specialties include depression, anxiety, anger-management, suicidal ideation, self-harm, family conflict, relationship problems, alternative lifestyles, and more.
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
My specialties include depression, anxiety, anger-management, suicidal ideation, self-harm, family conflict, relationship problems, alternative lifestyles, and more.
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
(636) 228-6389 View (636) 228-6389
Photo of Katie Fischer, Licensed Professional Counselor in 63303, MO
Katie Fischer
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Waitlist for new clients
I work primarily with children ages 3-12 to navigate challenging circumstances in their lives including trauma, anxiety, depression, behavioral problems, loss, divorce, peer conflict, and anger management.
Welcome! The fact that you have made your way here is HUGE! It means that you have taken the first step to seeking the help your child needs. Hello! My name is Katie Fischer and I am the owner of Stay & Play Counseling, LLC. I am a Licensed Professional Counselor and Registered Play Therapist who is passionate about using the power of play to help children through difficult times. I bring over 20 years of experience working with children to my private practice including many years of work in the school setting as an elementary school teacher and school counselor, as well as a therapist in an early childhood setting.
I work primarily with children ages 3-12 to navigate challenging circumstances in their lives including trauma, anxiety, depression, behavioral problems, loss, divorce, peer conflict, and anger management.
Welcome! The fact that you have made your way here is HUGE! It means that you have taken the first step to seeking the help your child needs. Hello! My name is Katie Fischer and I am the owner of Stay & Play Counseling, LLC. I am a Licensed Professional Counselor and Registered Play Therapist who is passionate about using the power of play to help children through difficult times. I bring over 20 years of experience working with children to my private practice including many years of work in the school setting as an elementary school teacher and school counselor, as well as a therapist in an early childhood setting.
(636) 245-0463 View (636) 245-0463
Photo of Holly Jacobs, Licensed Professional Counselor in 63303, MO
Holly Jacobs
Licensed Professional Counselor, MA, PLPC
Verified Verified
Saint Charles, MO 63303
I can help you on that walk, as we build a partnership that can assist with issues of anxiety, PTSD, depression, anger management, divorce, grief, loss, and life transitions.
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
I can help you on that walk, as we build a partnership that can assist with issues of anxiety, PTSD, depression, anger management, divorce, grief, loss, and life transitions.
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
(636) 251-4578 View (636) 251-4578
Photo of Francelle Neal, Licensed Professional Counselor in 63303, MO
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63303
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Becky Coulson, Licensed Professional Counselor in 63303, MO
Becky Coulson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.
(636) 202-1428 View (636) 202-1428
Photo of Kathy R Coleman, Licensed Professional Counselor in 63303, MO
Kathy R Coleman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Charles, MO 63303  (Online Only)
Hello, I am so pleased you stopped by my page. Please allow me to share my heart with you. Beyond my credentials and the obvious that I’m a Licensed clinician, I am genuinely interested in who you are and your unique experiences that has brought you to this point in life. Sometimes, everyday stressors, relationships, inner conflicts, and other life disturbances leave us feeling overwhelmed and stuck in our pain but there is no need to remain there suffering in silence . It takes acknowledgement, strength and a certain determination to address self and pursue change. I commend you for starting your journey to health and wellness.
Hello, I am so pleased you stopped by my page. Please allow me to share my heart with you. Beyond my credentials and the obvious that I’m a Licensed clinician, I am genuinely interested in who you are and your unique experiences that has brought you to this point in life. Sometimes, everyday stressors, relationships, inner conflicts, and other life disturbances leave us feeling overwhelmed and stuck in our pain but there is no need to remain there suffering in silence . It takes acknowledgement, strength and a certain determination to address self and pursue change. I commend you for starting your journey to health and wellness.
(636) 242-6475 View (636) 242-6475
Photo of Step By Step Counseling, LLC, Counselor in 63303, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778
Photo of Devereux Counseling, Licensed Professional Counselor in 63303, MO
Devereux Counseling
Licensed Professional Counselor, MA, LPC, CMHIMP
Verified Verified
5 Endorsed
Saint Charles, MO 63303
Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am experienced in working with individuals in a variety of capacities including helping them learn to manage and overcome anxiety, depression, addiction, improve self-esteem, communication and overall well-being & overall connectedness in life!
Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am experienced in working with individuals in a variety of capacities including helping them learn to manage and overcome anxiety, depression, addiction, improve self-esteem, communication and overall well-being & overall connectedness in life!
(636) 422-5290 View (636) 422-5290
Photo of Linda M. Murphy, Licensed Professional Counselor in 63303, MO
Linda M. Murphy
Licensed Professional Counselor, LPC, MEd, NBCC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Young people experience profound physical and psychological changes. These transitions bring about a sense of uniqueness and independence. Managing emotions during this time of discovery can be difficult, but developing knowledge and life skills can help struggling teens acquire the abilities to navigate and enjoy the adolescent years. Looking at situations through a different lens and perspective can build empathy, awareness and understanding. As embedded in my business name, Power of Perspective Therapy, the ability to see different perspectives is life-changing and liberating by building a sense of control over one's emotions.
Young people experience profound physical and psychological changes. These transitions bring about a sense of uniqueness and independence. Managing emotions during this time of discovery can be difficult, but developing knowledge and life skills can help struggling teens acquire the abilities to navigate and enjoy the adolescent years. Looking at situations through a different lens and perspective can build empathy, awareness and understanding. As embedded in my business name, Power of Perspective Therapy, the ability to see different perspectives is life-changing and liberating by building a sense of control over one's emotions.
(636) 389-4087 View (636) 389-4087
Photo of Gina Lanier, Licensed Professional Counselor in 63303, MO
Gina Lanier
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Charles, MO 63303  (Online Only)
“Running away from a problem only increases the distance from the solution.” Therapy is personal and unique and I believe your therapeutic journey should lead you to self-empowerment and positive changes in your life. My intent is to support you in discovering what stops you from living the life you have always hoped for. My approach is depth-orientated and includes a blend of traditional therapy and creative ways of optimizing a healthier new sense of Self. I value the importance of creating a safe space that allows for a sense of peace, trust and comfort.
“Running away from a problem only increases the distance from the solution.” Therapy is personal and unique and I believe your therapeutic journey should lead you to self-empowerment and positive changes in your life. My intent is to support you in discovering what stops you from living the life you have always hoped for. My approach is depth-orientated and includes a blend of traditional therapy and creative ways of optimizing a healthier new sense of Self. I value the importance of creating a safe space that allows for a sense of peace, trust and comfort.
(636) 249-2519 View (636) 249-2519
Photo of Sherrie Stafford, Licensed Professional Counselor in 63303, MO
Sherrie Stafford
Licensed Professional Counselor, MS, LPC, SATP, LCPC
Verified Verified
Saint Charles, MO 63303  (Online Only)
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
I am a medically retired police officer. I provide services anywhere in Missouri and Kan. I hold a certification DBT and in sex addiction treatment, and trained in EMDR I&II, substance use issues, LGBT, and attachment issues. Domestic violence trainer of trainers. Many hours of trainings in trauma. I have worked the national and local suicide hotline. Developed/trained and provided therapy to police officers/wives. Have provided therapy to special clearance service members/wives at FT Carson, FT Warren, and Air Force Academy. I have worked closely with mental health/drug court. I provide therapy to individuals and couples.
(816) 307-9598 View (816) 307-9598
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.