Anger Management Therapists in 63118

I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and anger), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.

I seek to provide counseling to couples and individuals, both adults and adolescents. I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.

Therapy is a space for you to process your experiences, share your feelings, and work through decisions free from judgement. I will offer my support and insight as we work together to better understand your inner world.

Waitlisting clients as of April 2023. - If you are like me, you have procrastinated this decision to seek counseling for some time, and you are steadily nearing desperation. Entering into therapy is difficult - it is important to find a therapist with whom you connect. I provide a free phone consultation and a half price first session, so we can decide if we are a good fit. I work best with clients who are motivated to begin the explorative process towards healing. I seek to honor the vulnerability required to make changes in one's life by listening without judgment and growing to understand the individual's experiences.

As someone who values genuineness, compassion, and transparency, I aim to create a space where clients can be vulnerable and authentically themselves. I feel healing occurs when client’s feel seen, supported, and validated. You can expect curiosity, passion, and informality to show up in my approach. I believe in meeting each client at where they're at in their journey. I have experience working with anxiety, depression, traumatic experiences, communication problems, and adjustment issues.

Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.

Many of us get to a point in life where we realize that we cannot keep doing what we've always done. We are tired, discouraged, and unsure of how things could ever change. Maybe you've been fighting addictive behavior, or perhaps you are feeling weighed down by relentless depression/anxiety? Maybe you and your spouse are constantly arguing and wonder if things could ever get back to the way they used to be? You have tried and hoped for things to be different, but they just aren't...

Have you experienced trauma in your life and seem to struggle with the same situations over and over, not knowing how to stop the vicious cycle. Are your emotions problematic, do you repeat unhealthy behaviors, relationships, have an onslaught of negative thoughts and no matter how successful you have become, you feel like a fake, insecure and if people really knew? How many times have you promised that you will stop, alcohol, drugs and really mean it, want it, yet once again fall short. As a veteran, were you in combat, was your military experience depleting, anxiety provoking and your life never the same? What keeps you stuck?

We all experience hardships in our personal lives, professional lives and relationships that can leave us feeling stressed, confused, isolated, anxious or depressed. Many people experience shame about seeing a therapist or feel they should handle emotional or mental issues on their own. I want to reassure you that we can all use a little help sometimes and we aren't meant to go through it alone. My goal in therapy is to create a safe space where my clients can work through the difficulties in life without judgment.

Maybe you're feeling lost? Maybe you're feeling cheated, insignificant, or like the fire in your soul is smoldering out? We can all feel that way sometimes. The good news is it's not a life sentence and we don't have to do it alone! I would love to accompany you on your path towards healing and transformation as you strive towards building the life you want for yourself. Therapy, to me, is a relational tool in which we can explore ourselves more deeply and heal from our deepest pains.

I am here for you as you are right now. I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems.

Find yourself lost, overwhelmed or suddenly unsure of how to build a better life? Our clinicians are highly trained in a variety of modalities to support you with the most effective path forward.

Hi, I'm Megan and I use she/her pronouns. I have 20 years experience working alongside people as they strengthen their inner knowledge and outward interactions. Therapy can bridge the gap between where you are and where you want to be. I think a lot about the brain and how we unconsciously replicate patterns. The work I do uses current brain-based therapy approaches to help integrate outdated patterns into newer, more helpful ones.