Anger Management Therapists in 47905

Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.

Now accepting in-person and virtual appointments in Lafayette, IN. I am also licensed in Missouri and can meet virtually with Missouri residents. I am a Licensed Mental Health and Addictions Therapist with 21 years experience. I specialize in individual, couples and family therapy and work primarily with adolescents and adults. I have worked in a variety of mental health settings with many different populations, addressing issues such as depression, anxiety, family issues, anger, addictions, parenting, legal issues, and other mental health issues. I hope to meet you where you are at in life and assist you in reaching your goals.

Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.

Accepting new clients 3/4/24. If we don't have relationships in this life, then what do we have? Relationships: that's what it is all about. When life is full of stress, arguments, chaos, pain, and hurt, our relationships struggle. We then feel very bad about ourselves and are often miserable! I can help guide you back to those quality relationships you used to have. Imagine a life filled with much more relaxation and happiness.

My ideal clients are children, adolescents, or adults who need help regulating difficult emotions that we all feel at times. Ideally their family is ready and willing to support them as needed. I work with clients to create goals that they want to focus upon, and work with them to achieve these goals. I have a wide range of experience working with clients of all ages on trauma, neglect, family issues, abuse, depression, anxiety, behavioral problems and other concerns. I often employ cognitive behavioral therapy to help get to the root of mental health difficulties by increasing understanding of thoughts, feelings, and behaviors.

Life isn’t always easy. Occasionally we all need a little bit of help to work through some of life’s more challenging problems. At Illume Counseling and Wellness Center, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We focus on uncovering the root cause of your concerns and guide you towards better understanding of how you can make real change.

As a parent, finding help (and the right kind of help) for your child or adolescent or even knowing where to start with that can be overwhelming. The fact that you’re even reading this though says one thing: you have hope, and that’s the first step! Therapy can help your child learn how to navigate difficult emotions, gain understanding of their personal goals, and find confidence in who they are, all in a safe and warm environment.

Over the past four years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues.

We sometimes need a formal support to help us work through issues and guide us into our true authentic self. With more than 15 years in the social work field, I have been able to collaborate with many individuals (kids, teens and adults) to help them heal and identify solutions for life's many challenges. I have experience working with individuals who have experienced trauma, depression, anxiety and substance use. l am trained in CBT, DBT, and MET and have training in EMDR and Child Centered Play Therapy.

As a Marriage and Family Therapist Associate, I am deeply committed to guiding individuals and couples through their journey to healing and transformation. My therapeutic approach integrates the gold standard approaches of Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), offering a holistic and personalized path to wellness. Whether you're struggling with anxiety, depression, communication breakdown, intimacy issues, or navigating the aftermath of trauma, know that you're not alone. Together, we will embark on a collaborative journey to cultivate deeper understanding, connection, and resilience.

Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.

Visit Gen at www.facebook.com/genjudaynaprivatepractice/ or www.genjudayna.com . Gen's life's work is to assist you in realizing who you were created to be and realizing all that you are. Gen genuinely cares about her clients and will go above and beyond to provide the best guidance and support. She will take the time to listen, assess, understand, and provide helpful insights to assist you in dealing with your current situation. Gen believes in meeting clients where they are and working together on goals that are important to the individual or family.

The path of life is rarely straight, and we all face ups and downs that can make us feel lost or out of balance. Seeking support when you're struggling requires courage, especially when feeling weighed down or distressed. I understand you’ve attempted contacting other therapists, and that their full caseloads have made timely responses challenging. I empathize with how disheartening that must feel when you're needing help urgently. Rest assured, I am ready and available to delve into your inner world without judgement or hesitation. I am here to listen wholeheartedly and guide you towards healing and growth.

Life can be difficult. Counseling shouldn’t be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new clients. Not addressing your issues with a professional can often lead to an increase of symptoms while you wait for your first appointment. We believe that you shouldn’t have to go through this alone.

I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I believe it is important to provide evidence-based approaches while providing appropriate psychoeducation so clients understand why they are learning these tools. You deserve to feel accepted with where you are right now. I believe in setting small, realistic goals to build self-confidence and help you feel more in control.