Anger Management Therapists in 46240

Photo of Trisha Duhne, Clinical Social Work/Therapist in 46240, IN
Trisha Duhne
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, domestic violence, & anger management.
Hi there! I'm Trisha. Thank you so much for taking the first step in getting your life back on track. Are you struggling with finding happiness in your everyday life? Are you a victim of addiction, or domestic violence, or have mental health concerns? I am licensed in Indiana with 3 years of professional work experience.
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, domestic violence, & anger management.
Hi there! I'm Trisha. Thank you so much for taking the first step in getting your life back on track. Are you struggling with finding happiness in your everyday life? Are you a victim of addiction, or domestic violence, or have mental health concerns? I am licensed in Indiana with 3 years of professional work experience.
(317) 953-4061 View (317) 953-4061
Photo of Adriaka Jackson, Counselor in 46240, IN
Adriaka Jackson
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help.
Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.
Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help.
Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.
(574) 891-5940 View (574) 891-5940
Photo of Jennifer G Williams, Counselor in 46240, IN
Jennifer G Williams
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46240
My specialties include working with clients who struggle with anxiety, depression, interpersonal conflicts, co-dependency, enabling, anger issues, self-esteem deficits, personality disorders, boundary-setting, and assertiveness.
During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
My specialties include working with clients who struggle with anxiety, depression, interpersonal conflicts, co-dependency, enabling, anger issues, self-esteem deficits, personality disorders, boundary-setting, and assertiveness.
During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives, and utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide.
(317) 494-7286 View (317) 494-7286
Photo of Just Words, Counselor in 46240, IN
Just Words
Counselor, MAMHC, MDiv
Verified Verified
Indianapolis, IN 46240
You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire.
You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss, chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire.
(317) 942-3322 View (317) 942-3322
Photo of Natalie Jeffers, Clinical Social Work/Therapist in 46240, IN
Natalie Jeffers
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I am licensed clinical social worker with over 10 years of experience in helping clients with depression and anxiety, trauma and abuse, anger, low self-esteem, etc.
Are you feeling defeated, experiencing overwhelming emotions, depressed and anxious, maybe even angry or resentful? Are you feeling that there is something missing or experiencing voids, emptiness or a lack of ambition? Are you ready to live your best life and experience true personal freedom? This is the stop in your journey that you need! It takes courage to seek out help in an effort to live a more fulfilling, purpose driven life. I am here to support & empower you on your journey.
I am licensed clinical social worker with over 10 years of experience in helping clients with depression and anxiety, trauma and abuse, anger, low self-esteem, etc.
Are you feeling defeated, experiencing overwhelming emotions, depressed and anxious, maybe even angry or resentful? Are you feeling that there is something missing or experiencing voids, emptiness or a lack of ambition? Are you ready to live your best life and experience true personal freedom? This is the stop in your journey that you need! It takes courage to seek out help in an effort to live a more fulfilling, purpose driven life. I am here to support & empower you on your journey.
(463) 465-2271 View (463) 465-2271
Photo of Branda-Lee Maurushes, Clinical Social Work/Therapist in 46240, IN
Branda-Lee Maurushes
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
(317) 204-8404 View (317) 204-8404
Photo of Daniel Carey, Clinical Social Work/Therapist in 46240, IN
Daniel Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240  (Online Only)
I believe that if you are willing to do the work we can work efficiently and effectively to replace fear with courage, restlessness with contentment, anger with joy, and despair with hope.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
I believe that if you are willing to do the work we can work efficiently and effectively to replace fear with courage, restlessness with contentment, anger with joy, and despair with hope.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
(317) 342-7249 View (317) 342-7249
Photo of Michael J O'Connell, Marriage & Family Therapist in 46240, IN
Michael J O'Connell
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Indianapolis, IN 46240
Have you been struggling to make sense of some pain and confusion in your life and your story? Maybe you find yourself coping with experiences of anger, self shame, control or avoidance.
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
Have you been struggling to make sense of some pain and confusion in your life and your story? Maybe you find yourself coping with experiences of anger, self shame, control or avoidance.
I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).
(317) 608-5071 View (317) 608-5071
Photo of Brenda Hardin, Clinical Social Work/Therapist in 46240, IN
Brenda Hardin
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
Indianapolis, IN 46240  (Online Only)
I specialize in working with clients challenged with anxiety, depression, trauma, behavioral issues, relationship issues, sexual abuse, domestic violence, divorce/separation, family conflict, anger management, HIV/AIDS, ADHD, and grief and loss.
We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth.
I specialize in working with clients challenged with anxiety, depression, trauma, behavioral issues, relationship issues, sexual abuse, domestic violence, divorce/separation, family conflict, anger management, HIV/AIDS, ADHD, and grief and loss.
We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth.
(765) 764-0514 View (765) 764-0514
Photo of Amber Moody, Counselor in 46240, IN
Amber Moody
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
(317) 406-5325 View (317) 406-5325
Photo of Nytisha L White, Clinical Social Work/Therapist in 46240, IN
Nytisha L White
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Indianapolis, IN 46240  (Online Only)
My name is Nytisha White and I have over twenty years of experience working with clients who need help in addressing problematic behaviors that tend to impair their ability to function. I have treated individuals, from childhood to adulthood, who struggle with ways to manage emotions, mood, impulsivity, and addictive behaviors. In addition to this, as a behavioral specialist, I have also worked closely with parents seeking help in managing the behaviors of their special needs children. My life's motto is "Live an Intentional Life"! My strengths-based approach helps others to tap into their own innate ability to overcome challenge
My name is Nytisha White and I have over twenty years of experience working with clients who need help in addressing problematic behaviors that tend to impair their ability to function. I have treated individuals, from childhood to adulthood, who struggle with ways to manage emotions, mood, impulsivity, and addictive behaviors. In addition to this, as a behavioral specialist, I have also worked closely with parents seeking help in managing the behaviors of their special needs children. My life's motto is "Live an Intentional Life"! My strengths-based approach helps others to tap into their own innate ability to overcome challenge
(765) 523-4480 View (765) 523-4480
Photo of Mary Braden, Counselor in 46240, IN
Mary Braden
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Hi there, my name is Mary! Are you struggling to find balance, set boundaries, and overcome past trauma?
Hi there, my name is Mary! Are you struggling to find balance, set boundaries, and overcome past trauma?
(317) 576-2796 View (317) 576-2796
Photo of Allison Stahl, Clinical Social Work/Therapist in 46240, IN
Allison Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. I have extensive experience working with children who have depression, anxiety, ADHD, behavior and emotional issues, and much more. I can help parents assist their child in managing their emotions and make better choices!
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. I have extensive experience working with children who have depression, anxiety, ADHD, behavior and emotional issues, and much more. I can help parents assist their child in managing their emotions and make better choices!
(463) 223-9204 View (463) 223-9204
Photo of Danielle Terry, Counselor in 46240, IN
Danielle Terry
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my work with children and families. My main area of expertise has come from working with Department of Child Services, Probation Departments, Foster Care and Medication Assisted Substance Use Treatment Facilities. In January 2020 I started my private practice Holistic Guidance LLC. My goal is to "come alongside" clients to walk with them through their journey to better mental health.
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my work with children and families. My main area of expertise has come from working with Department of Child Services, Probation Departments, Foster Care and Medication Assisted Substance Use Treatment Facilities. In January 2020 I started my private practice Holistic Guidance LLC. My goal is to "come alongside" clients to walk with them through their journey to better mental health.
(317) 647-4959 View (317) 647-4959
Photo of John F. Sharp, Psychologist in 46240, IN
John F. Sharp
Psychologist, EdD
Verified Verified
Indianapolis, IN 46240
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
(317) 653-4178 View (317) 653-4178
Photo of Jessica L. McVey, Clinical Social Work/Therapist in 46240, IN
Jessica L. McVey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
You are embarking the journey of therapy, a decision of strength and courage. I am an EMDR Consultant, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors
You are embarking the journey of therapy, a decision of strength and courage. I am an EMDR Consultant, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors
(317) 576-3685 View (317) 576-3685
Photo of Cynthia Drouin, Counselor in 46240, IN
Cynthia Drouin
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46240
For all of us, change, loss, and challenge are natural, inevitable parts of life. Yet sometimes, changes and challenges seem to prevent our happiness and satisfaction. Sometimes, coping and maintaining our wellbeing can become difficult; we feel overwhelmed, or our emotions seem too hard to handle alone. We wonder how we arrived where we find ourselves, and how we can move forward with confidence that things can get better. Perhaps anxiety, depression, struggling to communicate or connect are more familiar to us than contentment, feeling hopeful, and valued for who we are. At times like these, therapy can be a source of help.
For all of us, change, loss, and challenge are natural, inevitable parts of life. Yet sometimes, changes and challenges seem to prevent our happiness and satisfaction. Sometimes, coping and maintaining our wellbeing can become difficult; we feel overwhelmed, or our emotions seem too hard to handle alone. We wonder how we arrived where we find ourselves, and how we can move forward with confidence that things can get better. Perhaps anxiety, depression, struggling to communicate or connect are more familiar to us than contentment, feeling hopeful, and valued for who we are. At times like these, therapy can be a source of help.
(317) 406-0972 View (317) 406-0972
Photo of Stephanie Kaylor, Counselor in 46240, IN
Stephanie Kaylor
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Indianapolis, IN 46240
I work with children, teens and young adults struggling with a variety of mental health issues. I have extensive experience working with anxiety, depression, substance use, self-esteem, family discord, academic issues, suicidal ideation, and more. I recognize that each person comes to counseling for their own unique reason and need. I aim to meet you where you're at and work through things with you every step of the way so you can reach the goal of becoming a healthier person both inside and out.
I work with children, teens and young adults struggling with a variety of mental health issues. I have extensive experience working with anxiety, depression, substance use, self-esteem, family discord, academic issues, suicidal ideation, and more. I recognize that each person comes to counseling for their own unique reason and need. I aim to meet you where you're at and work through things with you every step of the way so you can reach the goal of becoming a healthier person both inside and out.
(317) 593-8485 View (317) 593-8485
Photo of Aarika White, Psychologist in 46240, IN
Aarika White
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46240  (Online Only)
Do you struggle with managing your feelings or tolerating stress and frustration? Is it difficult to be present? Do you find it challenging to state your needs and wants to others in a clear way or compromise with others? Or, are you in the midst of a life transition and finding it more challenging than you thought?
Do you struggle with managing your feelings or tolerating stress and frustration? Is it difficult to be present? Do you find it challenging to state your needs and wants to others in a clear way or compromise with others? Or, are you in the midst of a life transition and finding it more challenging than you thought?
(317) 527-4614 View (317) 527-4614
Photo of Zach Burck, Counselor in 46240, IN
Zach Burck
Counselor, LMHCA, MSEd
Verified Verified
Indianapolis, IN 46240
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can all make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfillinh life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can all make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfillinh life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.
(317) 707-4412 View (317) 707-4412
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.