Therapists in 40511
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Denise R Myers
Counselor, MA, LPCA
Verified Verified
Lexington, KY 40511 (Online Only)
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.
Nicole Davis
Counselor, LPCA
Verified Verified
Lexington, KY 40511
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Karmyn Boller
Clinical Social Work/Therapist, CSW
Verified Verified
Lexington, KY 40511
As a therapist I have worked with many different populations with a wide range of presenting problems. When I am meeting with a new client I like to listen as they describe their goals, stressors, the things that brought them into therapy, and we build from there. I believe it is my job as a therapist to work as a support to my clients, life can get heavy and sometimes having someone to talk to, and problem solve with can truly lighten the load. I believe therapy provides an outlet for when things become just to much to power through on your own.
As a therapist I have worked with many different populations with a wide range of presenting problems. When I am meeting with a new client I like to listen as they describe their goals, stressors, the things that brought them into therapy, and we build from there. I believe it is my job as a therapist to work as a support to my clients, life can get heavy and sometimes having someone to talk to, and problem solve with can truly lighten the load. I believe therapy provides an outlet for when things become just to much to power through on your own.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.