Anger Management Therapists in 33805
Sheree L Saulter
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Lakeland, FL 33805
"TOTAL Counseling" where we Tackle Obstacles, Tears, Anger & Loneliness. Everyone needs someone! Sometimes life can be overwhelming causing you to feel like you can't breathe. Perhaps you feel stuck or lost. You don't have to face these issues alone. Let's work together to overcome your challenges. Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
"TOTAL Counseling" where we Tackle Obstacles, Tears, Anger & Loneliness. Everyone needs someone! Sometimes life can be overwhelming causing you to feel like you can't breathe. Perhaps you feel stuck or lost. You don't have to face these issues alone. Let's work together to overcome your challenges. Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
Gloria Monasmith
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33805
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step. It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life.
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step. It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life.
Anabellys Lopez
Pre-Licensed Professional, MA, RMHCI
Verified Verified
5 Endorsed
Lakeland, FL 33805
I'm a dedicated and genuine (non-robotic) therapist who provides a safe and inclusive space. I'm here to guide and support you on your transformative journey to mental well-being. Our goal is simple: to empower you to a point where my role becomes unnecessary. Let's work together to make that happen! If you’re someone that prefers to text, feel free to reach me at (813) 438-2212.
I'm a dedicated and genuine (non-robotic) therapist who provides a safe and inclusive space. I'm here to guide and support you on your transformative journey to mental well-being. Our goal is simple: to empower you to a point where my role becomes unnecessary. Let's work together to make that happen! If you’re someone that prefers to text, feel free to reach me at (813) 438-2212.
Madelene Roserie-Hargrove
Counselor, MS, LMHC, MCAP
Verified Verified
Lakeland, FL 33805 (Online Only)
I understand that mental health struggles can be overwhelming and difficult to navigate. That's why I offer compassionate and personalized therapy services that integrate faith-based into the healing process. I am committed to providing you with a safe and supportive environment where you can explore your thoughts and emotions, and work through any challenges you may be facing. Whether you are dealing with anxiety, depression, relationship issues, low self-confidence or grief, we are here to help.
I understand that mental health struggles can be overwhelming and difficult to navigate. That's why I offer compassionate and personalized therapy services that integrate faith-based into the healing process. I am committed to providing you with a safe and supportive environment where you can explore your thoughts and emotions, and work through any challenges you may be facing. Whether you are dealing with anxiety, depression, relationship issues, low self-confidence or grief, we are here to help.
Just Janine Therapy & Co
Clinical Social Work/Therapist, MSW, LMSW-C, CCM
Verified Verified
3 Endorsed
Lakeland, FL 33805 (Online Only)
How often have you been overlooked, gaslit, or ignored by others whose role was to help you? How many professionals treated you as if you were just another case number or neglected to build rapport in getting to know you, for you?Janine has felt the exact same way. Instead of contributing to the problem, she adapted a mindset to become a part of the solution in helping others in need. The, "Just Janine Therapy & Co.," brand is two-fold.The definition of Just is based on, "Behaving according to what is morally right and fair (Oxford Dictionary, 2023)." Providing upright, honest, therapy for girls is the ultimate goal for our clients.
How often have you been overlooked, gaslit, or ignored by others whose role was to help you? How many professionals treated you as if you were just another case number or neglected to build rapport in getting to know you, for you?Janine has felt the exact same way. Instead of contributing to the problem, she adapted a mindset to become a part of the solution in helping others in need. The, "Just Janine Therapy & Co.," brand is two-fold.The definition of Just is based on, "Behaving according to what is morally right and fair (Oxford Dictionary, 2023)." Providing upright, honest, therapy for girls is the ultimate goal for our clients.
Borum and Associates LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lakeland, FL 33805
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.