Anger Management Therapists in 32789

Photo of Mike Martinez, Counselor in 32789, FL
Mike Martinez
Counselor, MA, LMHC
Verified Verified
Winter Park, FL 32789
Other specialty areas include my experience with anger management, stress management/relief, and substance abuse.
My mission is to assist others with becoming their true selves by helping explore within to find their inner strengths. When we allow inner strengths to shine we can change ourselves for the better, overcome obstacles and be who we were meant to be. Whether it's facing your difficult past or planning your bright future, I'm here to help. I greatly value the therapeutic relationship. Once this relationship has been established, the individual can feel comfortable to address more personal issues in a confidential and respectful environment. I assist with teaching the tools needed to manage thoughts which will then manage behaviors.
Other specialty areas include my experience with anger management, stress management/relief, and substance abuse.
My mission is to assist others with becoming their true selves by helping explore within to find their inner strengths. When we allow inner strengths to shine we can change ourselves for the better, overcome obstacles and be who we were meant to be. Whether it's facing your difficult past or planning your bright future, I'm here to help. I greatly value the therapeutic relationship. Once this relationship has been established, the individual can feel comfortable to address more personal issues in a confidential and respectful environment. I assist with teaching the tools needed to manage thoughts which will then manage behaviors.
(407) 326-0849 View (407) 326-0849
Photo of Dr. Janie Lacy, Counselor in 32789, FL
Dr. Janie Lacy
Counselor, LMHC, NCC, CSAT-S
Verified Verified
9 Endorsed
Winter Park, FL 32789
Struggling with relationship betrayal, anger management, or a female addicted to love and sex? Remember, you're not alone. As an experienced counselor, I specialize in working with couples on the brink of divorce, offering practical solutions for healing. At Life Counseling Solutions, we understand the complexities of navigating these challenges. Whether you're dealing with trauma, anxiety, addiction, depression, or an unhealthy relationship, there is hope for a brighter future. Our tailored individual, family, and group sessions provide a safe and supportive environment where you can find the restoration you deserve.
Struggling with relationship betrayal, anger management, or a female addicted to love and sex? Remember, you're not alone. As an experienced counselor, I specialize in working with couples on the brink of divorce, offering practical solutions for healing. At Life Counseling Solutions, we understand the complexities of navigating these challenges. Whether you're dealing with trauma, anxiety, addiction, depression, or an unhealthy relationship, there is hope for a brighter future. Our tailored individual, family, and group sessions provide a safe and supportive environment where you can find the restoration you deserve.
(407) 501-8174 View (407) 501-8174
Photo of Artie Gately in 32789, FL
Artie Gately
LMHC, MA
Verified Verified
Winter Park, FL 32789
I specialize in anger, career, boundary, assertiveness issues, trauma, and couples counseling.
In a world where internal battles often go unnoticed, I stand as an ally for those facing depression, anxiety, and life's complexities. Understanding the broader societal pressures behind struggles with career, relationships, trauma, boundaries, assertiveness, and addiction, I offer a guiding hand. By gaining a deep, nuanced understanding of your experiences, we create personalized plans addressing immediate concerns and empowering you to reignite your inner spark.
I specialize in anger, career, boundary, assertiveness issues, trauma, and couples counseling.
In a world where internal battles often go unnoticed, I stand as an ally for those facing depression, anxiety, and life's complexities. Understanding the broader societal pressures behind struggles with career, relationships, trauma, boundaries, assertiveness, and addiction, I offer a guiding hand. By gaining a deep, nuanced understanding of your experiences, we create personalized plans addressing immediate concerns and empowering you to reignite your inner spark.
(407) 258-2261 View (407) 258-2261
Photo of Scott Thigpen, Counselor in 32789, FL
Scott Thigpen
Counselor, LMHC
Verified Verified
Winter Park, FL 32789
Life can be challenging as a man, husband, & father. My life experiences, both success & failures, are what I pull from the most to help my clients get where they need to be. I've been counseling in private practice for over 15 years. I've been married for 21 years; my wife and I have 3 children. I primarily work with men who are struggling in the areas of relationships, anger, anxiety, depression, career, and the like. I also love to work with couples who are struggling in the areas of trust, communication, intimacy, unresolved conflict, & unmet needs. It's a real joy to help my clients make genuine & lasting changes in their life.
Life can be challenging as a man, husband, & father. My life experiences, both success & failures, are what I pull from the most to help my clients get where they need to be. I've been counseling in private practice for over 15 years. I've been married for 21 years; my wife and I have 3 children. I primarily work with men who are struggling in the areas of relationships, anger, anxiety, depression, career, and the like. I also love to work with couples who are struggling in the areas of trust, communication, intimacy, unresolved conflict, & unmet needs. It's a real joy to help my clients make genuine & lasting changes in their life.
(321) 340-5708 View (321) 340-5708
Photo of Myra Furey, Registered Mental Health Counselor Intern in 32789, FL
Myra Furey
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Winter Park, FL 32789
Don’t struggle with intrusive thoughts, anger, and repetitive cycles.
Are you overwhelmed by the discovery of betrayal in your relationship? Did your partner have an affair? Does your spouse struggle with pornography or sexual addiction? Are you wondering if you ever really knew this person? There is hope! I specialize in betrayal trauma and can help you understand what is going on for you both physiologically and emotionally. If you are struggling with anxiety, depression, reminders of the trauma, anger, feel you are on the brink of divorce, or desperate for healing and restoration, I offer individual, couple, and group therapy where you can heal and rediscover your joy, meaning, and purpose.
Don’t struggle with intrusive thoughts, anger, and repetitive cycles.
Are you overwhelmed by the discovery of betrayal in your relationship? Did your partner have an affair? Does your spouse struggle with pornography or sexual addiction? Are you wondering if you ever really knew this person? There is hope! I specialize in betrayal trauma and can help you understand what is going on for you both physiologically and emotionally. If you are struggling with anxiety, depression, reminders of the trauma, anger, feel you are on the brink of divorce, or desperate for healing and restoration, I offer individual, couple, and group therapy where you can heal and rediscover your joy, meaning, and purpose.
(321) 730-3355 View (321) 730-3355
Photo of Dr. Grace Juliette Marin, Licensed Mental Health Counselor in 32789, FL
Dr. Grace Juliette Marin
Licensed Mental Health Counselor, PhD, LMHC, CFMHE
Verified Verified
1 Endorsed
Winter Park, FL 32789  (Online Only)
As a therapist, I feel bringing a nurturing and non-judgmental approach when working with different situations and encouraging strength and personal growth is important for therapeutic relationships. Most of my experience involves behavioral work such as defiance in children; teen issues, adult issues, anxiety, depression, grief, anger management, attachment issues, relationship issues, and family issues. I believe all behavior has a purpose and finding what is motivating the behavior is how we learn to manage difficult situations. Together, we explore avenues towards personal growth and emotional healing.
As a therapist, I feel bringing a nurturing and non-judgmental approach when working with different situations and encouraging strength and personal growth is important for therapeutic relationships. Most of my experience involves behavioral work such as defiance in children; teen issues, adult issues, anxiety, depression, grief, anger management, attachment issues, relationship issues, and family issues. I believe all behavior has a purpose and finding what is motivating the behavior is how we learn to manage difficult situations. Together, we explore avenues towards personal growth and emotional healing.
(407) 848-1018 View (407) 848-1018
Photo of Amy Barclay Rowlinson, Counselor in 32789, FL
Amy Barclay Rowlinson
Counselor, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32789
Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their partner's problematic sexual behavior. Partners of sex addicts may experience feelings of intense anger, shock, drops in sexual interest, or notice that past trauma keeps coming back and impacting them.
Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their partner's problematic sexual behavior. Partners of sex addicts may experience feelings of intense anger, shock, drops in sexual interest, or notice that past trauma keeps coming back and impacting them.
(407) 603-3840 View (407) 603-3840
Photo of Anne Rothenberg, Counselor in 32789, FL
Anne Rothenberg
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32789
Low Sexual Desire? Sexual Incompatibility? Sexual Dysfunction? Porn Addiction? Cheating Partner? Cheating Spouse? Sexual Abuse Survivor? Internationally recognized Clinical Sexologist Dr. Anne Rothenberg specializes in counseling and therapy related to sexuality and sexual behavior. Areas covered include: female sexual dysfunction, male sexual dysfunction, Gay, Lesbian, LGBT, coming out, child sexuality, adolescent sexuality, gender identity, sex addiction, porn addiction, sexual abuse (male and female), desire, arousal, orgasm, erectile dysfunction, sexual performance anxiety, incompatibility, relationship issues, cheating, infidelity, anger, honesty, trust, loneliness, self esteem, body image, sadness, worry, anxiety, depression. Please visit: www.AnneRothenberg.com. I look forward to speaking with you!
Low Sexual Desire? Sexual Incompatibility? Sexual Dysfunction? Porn Addiction? Cheating Partner? Cheating Spouse? Sexual Abuse Survivor? Internationally recognized Clinical Sexologist Dr. Anne Rothenberg specializes in counseling and therapy related to sexuality and sexual behavior. Areas covered include: female sexual dysfunction, male sexual dysfunction, Gay, Lesbian, LGBT, coming out, child sexuality, adolescent sexuality, gender identity, sex addiction, porn addiction, sexual abuse (male and female), desire, arousal, orgasm, erectile dysfunction, sexual performance anxiety, incompatibility, relationship issues, cheating, infidelity, anger, honesty, trust, loneliness, self esteem, body image, sadness, worry, anxiety, depression. Please visit: www.AnneRothenberg.com. I look forward to speaking with you!
(407) 456-8706 View (407) 456-8706
Photo of Sean Turner, Psychologist in 32789, FL
Sean Turner
Psychologist, PhD
Verified Verified
1 Endorsed
Winter Park, FL 32789
Typical reasons why people come to therapy: Improve Communication, Overcome depression, Raise self- esteem, Reduce anxiety, Resolve interpersonal conflict, Lower stress, Feel better with partner, Let go of anger, and/ or Understanding themselves better.
Hello! Thank you for visiting my information. I'm Sean Turner, Ph.D., a licensed psychologist practicing in Winter Park. Beginning therapy can be a big step toward living the best life possible-no matter what challenges you may be facing. For the past 20 years I have been helping people feel better about themselves and feel more deeply connected with those they love.
Typical reasons why people come to therapy: Improve Communication, Overcome depression, Raise self- esteem, Reduce anxiety, Resolve interpersonal conflict, Lower stress, Feel better with partner, Let go of anger, and/ or Understanding themselves better.
Hello! Thank you for visiting my information. I'm Sean Turner, Ph.D., a licensed psychologist practicing in Winter Park. Beginning therapy can be a big step toward living the best life possible-no matter what challenges you may be facing. For the past 20 years I have been helping people feel better about themselves and feel more deeply connected with those they love.
(407) 499-4374 View (407) 499-4374
Photo of Dan Marcone, Counselor in 32789, FL
Dan Marcone
Counselor, MA, LMHC
Verified Verified
Winter Park, FL 32789
I work with clients seeking Couples Therapy, as well as, individuals experiencing depression, anxiety, and anger. I specialize in working with those clients in crisis who need immediate intervention. Seasons Counseling also specializes in Life Transitions. I believe that every person has a story worth telling, and I seek to honor yours as we begin the journey together towards healing. You can expect to be treated with dignity and understanding. My own story of self-exploration, awareness, and emotional healing allows me to offer hope for change with empathy, compassion, and respect.
I work with clients seeking Couples Therapy, as well as, individuals experiencing depression, anxiety, and anger. I specialize in working with those clients in crisis who need immediate intervention. Seasons Counseling also specializes in Life Transitions. I believe that every person has a story worth telling, and I seek to honor yours as we begin the journey together towards healing. You can expect to be treated with dignity and understanding. My own story of self-exploration, awareness, and emotional healing allows me to offer hope for change with empathy, compassion, and respect.
(407) 901-3092 View (407) 901-3092
Photo of John Gallagher, Counselor in 32789, FL
John Gallagher
Counselor, MEd, LMHC, CAP
Verified Verified
1 Endorsed
Winter Park, FL 32789
I specialize in healing broken relationships. If your relationship is not bringing you the joy it once did, I'd like to help. Issues such as affairs, anger, children, in laws, health, and alcohol abuse will test even the strongest of couples - but relationships can not only survive; they can thrive in the face of adversity. I can help you reconnect with your partner and restore joy and balance to your relationship. I have been working with couples and individual clients in the central Florida area for over 20 years and I've been happily married myself for 25 years.
I specialize in healing broken relationships. If your relationship is not bringing you the joy it once did, I'd like to help. Issues such as affairs, anger, children, in laws, health, and alcohol abuse will test even the strongest of couples - but relationships can not only survive; they can thrive in the face of adversity. I can help you reconnect with your partner and restore joy and balance to your relationship. I have been working with couples and individual clients in the central Florida area for over 20 years and I've been happily married myself for 25 years.
(407) 490-2577 View (407) 490-2577
Photo of Dr. Michael Ian Rothenberg, Clinical Social Work/Therapist in 32789, FL
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Winter Park, FL 32789
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
(407) 674-0058 View (407) 674-0058
Photo of Samantha Swenson, Counselor in 32789, FL
Samantha Swenson
Counselor, MA, LMHC, NCC
Verified Verified
7 Endorsed
Winter Park, FL 32789
I have experience and knowledge working with individuals, couples, and families coping with a variety of issues, including: depression, anxiety, anger management, trauma, stress, emotional disturbance, behavioral issues, relationship issues, co-dependency, communication, assertiveness, and more.
I have a passion for helping others rebuild and reconnect, and I especially enjoy working with couples, parents, and individuals with relationship issues. I often work with people who are feeling stuck, unhappy, or exhausted by their current situations or relationships, who want change, but don't know what to do next. I like to start therapy by building a strong therapeutic alliance; truly getting to know my client's story and validating their experience. I like to help my client recognize the role their past may be playing in their present moment, but also help them learn this does not dictate their future.
I have experience and knowledge working with individuals, couples, and families coping with a variety of issues, including: depression, anxiety, anger management, trauma, stress, emotional disturbance, behavioral issues, relationship issues, co-dependency, communication, assertiveness, and more.
I have a passion for helping others rebuild and reconnect, and I especially enjoy working with couples, parents, and individuals with relationship issues. I often work with people who are feeling stuck, unhappy, or exhausted by their current situations or relationships, who want change, but don't know what to do next. I like to start therapy by building a strong therapeutic alliance; truly getting to know my client's story and validating their experience. I like to help my client recognize the role their past may be playing in their present moment, but also help them learn this does not dictate their future.
(407) 315-2190 View (407) 315-2190
Photo of Carla Fischer, Counselor in 32789, FL
Carla Fischer
Counselor, MA, LMHC, LMT
Verified Verified
6 Endorsed
Winter Park, FL 32789  (Online Only)
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
(407) 917-7304 View (407) 917-7304
Photo of Laura Weckerle, Counselor in 32789, FL
Laura Weckerle
Counselor, LMHC, NCC, MA, QS
Verified Verified
Winter Park, FL 32789
YOUNG ADULTS, TEENS, & CHILDREN. I specialize in treating anxiety, relationship difficulties, family changes, trauma, low self-esteem, anger, and navigating early adulthood. When the challenges are growing, it's time to seek help. Get what you need and deserve - I will support you every step of the way.
YOUNG ADULTS, TEENS, & CHILDREN. I specialize in treating anxiety, relationship difficulties, family changes, trauma, low self-esteem, anger, and navigating early adulthood. When the challenges are growing, it's time to seek help. Get what you need and deserve - I will support you every step of the way.
(407) 268-6996 View (407) 268-6996
Photo of Carol Bencivenga, Counselor in 32789, FL
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Winter Park, FL 32789
My specialty is working with those who struggle with low self esteem, anxiety, anger, depression and addiction of all kinds.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
My specialty is working with those who struggle with low self esteem, anxiety, anger, depression and addiction of all kinds.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Erin M Nurse, Counselor in 32789, FL
Erin M Nurse
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Winter Park, FL 32789
I am a licensed mental health counselor with experience working with adults of all ages that are healing from trauma, and working to bring out their best self. I work with bipolar disorder, mood regulation, depression and self-esteem. My experience working with mood management symptoms includes self harm, anger, grief, sadness, mania, loss of relationships and difficulty connecting with others. I also have experience with personality disorders including ASPD and BPD. I am an Ally to the LGBTQI+ community.
I am a licensed mental health counselor with experience working with adults of all ages that are healing from trauma, and working to bring out their best self. I work with bipolar disorder, mood regulation, depression and self-esteem. My experience working with mood management symptoms includes self harm, anger, grief, sadness, mania, loss of relationships and difficulty connecting with others. I also have experience with personality disorders including ASPD and BPD. I am an Ally to the LGBTQI+ community.
(407) 697-9470 View (407) 697-9470
Photo of Pam R Warlaumont, Clinical Social Work/Therapist in 32789, FL
Pam R Warlaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winter Park, FL 32789  (Online Only)
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
(321) 323-7585 View (321) 323-7585
Photo of Heart Bonds Counseling, Clinical Social Work/Therapist in 32789, FL
Heart Bonds Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Winter Park, FL 32789
We specialize in depression, anxiety, mood disorders, adult ADHD, spirituality, relationships, couple problems, adoption and foster care, elder adults, family conflict/ changes, stress, anger management, negative thought patterns, parenting, recovery, women's issues, trauma, and more.
There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.
We specialize in depression, anxiety, mood disorders, adult ADHD, spirituality, relationships, couple problems, adoption and foster care, elder adults, family conflict/ changes, stress, anger management, negative thought patterns, parenting, recovery, women's issues, trauma, and more.
There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.
(813) 437-9764 View (813) 437-9764
Photo of Guilaine Bell, Counselor in 32789, FL
Guilaine Bell
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32789
I specialize in working with children,adolescent, and teens who are experiencing various problems (behavioral, anxiety,bullying, anger, etc).
Different challenges can cause us to fill "stuck", "overwhelmed", and "anxious". My experiences as a psychotherapist have taught me that all challenges can be opportunities for growth and empowerment. With years of experience, my goal as your psychotherapist is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have faced. Sometimes, you just need someone to listen. My job is to go beyond listening and build on your strengths, work through your problem(s), and assist you in making those changes that empower you to create a more fulfilling life.
I specialize in working with children,adolescent, and teens who are experiencing various problems (behavioral, anxiety,bullying, anger, etc).
Different challenges can cause us to fill "stuck", "overwhelmed", and "anxious". My experiences as a psychotherapist have taught me that all challenges can be opportunities for growth and empowerment. With years of experience, my goal as your psychotherapist is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have faced. Sometimes, you just need someone to listen. My job is to go beyond listening and build on your strengths, work through your problem(s), and assist you in making those changes that empower you to create a more fulfilling life.
(407) 573-7048 View (407) 573-7048

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.