Anger Management Therapists in 21228

Photo of Kasandra Marbury, Clinical Social Work/Therapist in 21228, MD
Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Catonsville, MD 21228
Maryland location is in person ONLY! I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
Maryland location is in person ONLY! I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
(860) 269-5350 View (860) 269-5350
Photo of Trent Evans, Psychologist in 21228, MD
Trent Evans
Psychologist, PhD
Verified Verified
2 Endorsed
Catonsville, MD 21228
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
(410) 648-4518 View (410) 648-4518
Photo of Angela Pietrowiak, Clinical Social Work/Therapist in 21228, MD
Angela Pietrowiak
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Catonsville, MD 21228
I enjoy working with adults seeking treatment for anxiety, depression, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have a variety of experience in different therapeutic settings, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have personally struggled with an anxiety disorder, which has provided me with insight into the challenges some of my clients face.
I enjoy working with adults seeking treatment for anxiety, depression, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have a variety of experience in different therapeutic settings, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have personally struggled with an anxiety disorder, which has provided me with insight into the challenges some of my clients face.
(410) 983-6779 View (410) 983-6779
Photo of Gallery of Minds LLC, Counselor in 21228, MD
Gallery of Minds LLC
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Catonsville, MD 21228
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
(443) 763-3718 View (443) 763-3718
Photo of Lester Lee Burney, Licensed Clinical Professional Counselor in 21228, MD
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
Catonsville, MD 21228
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
(443) 960-7438 View (443) 960-7438
Photo of Missy Linthicum, Licensed Clinical Professional Counselor in 21228, MD
Missy Linthicum
Licensed Clinical Professional Counselor, LCPC, MEd
Verified Verified
Baltimore, MD 21228
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
(410) 834-0868 View (410) 834-0868
Photo of Siri Svaeren, Clinical Social Work/Therapist in 21228, MD
Siri Svaeren
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
(410) 210-4384 View (410) 210-4384
Photo of Candice Richardson Dickens, Counselor in 21228, MD
Candice Richardson Dickens
Counselor, LCPC-S, LCADC, NCC, MA, CCTP
Verified Verified
1 Endorsed
Catonsville, MD 21228
Candice R Dickens of CRA Counseling & Consulting Agency specializes in providing play therapy ( 11-16 yrs of age), individual counseling, crises management, employee assistance counseling, critical incident stress management, family /couples counseling, anger management training, cognitive behavioral therapy, relaxation training, and SAP evaluations.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
Candice R Dickens of CRA Counseling & Consulting Agency specializes in providing play therapy ( 11-16 yrs of age), individual counseling, crises management, employee assistance counseling, critical incident stress management, family /couples counseling, anger management training, cognitive behavioral therapy, relaxation training, and SAP evaluations.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
(443) 218-9560 View (443) 218-9560
Photo of Benjamin Bowman, Counselor in 21228, MD
Benjamin Bowman
Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I specialize in addiction, anxiety, grief/loss, anger management, and depression.
With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.
I specialize in addiction, anxiety, grief/loss, anger management, and depression.
With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.
(443) 233-0737 View (443) 233-0737
Photo of Erin McClintock Smith, Clinical Social Work/Therapist in 21228, MD
Erin McClintock Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
(443) 736-1190 View (443) 736-1190
Photo of Jesse Ludwig, Licensed Clinical Professional Counselor in 21228, MD
Jesse Ludwig
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
From here we can work to move past hurt, anger, resentment, guilt, and loneliness.
You feel stuck. You may often find yourself feeling sad, angry, or irritable. Perhaps you aren’t sure what you’re feeling, but you know that something is wrong in your life. Maybe you’re not the person that you thought you’d become. Possibly fear and anxiety are holding you back. These feelings could be new, or so old that you cannot remember feeling differently. Regardless of how you got here, you are ready for change.
From here we can work to move past hurt, anger, resentment, guilt, and loneliness.
You feel stuck. You may often find yourself feeling sad, angry, or irritable. Perhaps you aren’t sure what you’re feeling, but you know that something is wrong in your life. Maybe you’re not the person that you thought you’d become. Possibly fear and anxiety are holding you back. These feelings could be new, or so old that you cannot remember feeling differently. Regardless of how you got here, you are ready for change.
(443) 917-3782 View (443) 917-3782
Photo of Suzanne Bierer, Clinical Social Work/Therapist in 21228, MD
Suzanne Bierer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21228  (Online Only)
The work is gentle, intuitive and respectful, and offers deep healing to old, buried wounds that can show up as anger, sadness, disconnection, anxiety, and cravings.
We're living through such stressful times, it can be hard to function our best. As our coping skills are stretched thin, struggles once successfully dealt with may become stronger than we can manage. Relationship issues can intensify as tending to our own discomfort takes more energy, leaving less to offer our partner. On top of all this, navigating the mental health world to find a therapist who "gets you" is a chore unto itself! I'm happy to help, if you feel we might be a good fit. I use a combination of Internal Family Systems (IFS) and somatic work (TRM) to help empower, heal, and bring you more fully back to yourself.
The work is gentle, intuitive and respectful, and offers deep healing to old, buried wounds that can show up as anger, sadness, disconnection, anxiety, and cravings.
We're living through such stressful times, it can be hard to function our best. As our coping skills are stretched thin, struggles once successfully dealt with may become stronger than we can manage. Relationship issues can intensify as tending to our own discomfort takes more energy, leaving less to offer our partner. On top of all this, navigating the mental health world to find a therapist who "gets you" is a chore unto itself! I'm happy to help, if you feel we might be a good fit. I use a combination of Internal Family Systems (IFS) and somatic work (TRM) to help empower, heal, and bring you more fully back to yourself.
(410) 261-4192 View (410) 261-4192
Photo of The Center for Therapeutic Change, LLC, Clinical Social Work/Therapist in 21228, MD
The Center for Therapeutic Change, LLC
Clinical Social Work/Therapist, LCSW-C, TFCBT
Verified Verified
1 Endorsed
Catonsville, MD 21228
We specialize in treating depression, anxiety, trauma, grief, poverty, effects of incarceration, anger management and substance use disorder.
Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.
We specialize in treating depression, anxiety, trauma, grief, poverty, effects of incarceration, anger management and substance use disorder.
Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.
(410) 755-5773 View (410) 755-5773
Photo of Keisharely Pérez-Arocho, Licensed Professional Counselor in 21228, MD
Keisharely Pérez-Arocho
Licensed Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228  (Online Only)
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
(443) 846-0404 View (443) 846-0404
Photo of Damian Jones, Licensed Clinical Professional Counselor in 21228, MD
Damian Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228  (Online Only)
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
(410) 927-1289 View (410) 927-1289
Photo of Jaime Richardson, Clinical Social Work/Therapist in 21228, MD
Jaime Richardson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
(443) 251-4338 View (443) 251-4338
Photo of Brandi Harding, Clinical Social Work/Therapist in 21228, MD
Brandi Harding
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228  (Online Only)
Brandi Harding, LCSW-C is the founder and lead therapist of Healing Holistically. She received her Bachelors of Social Work from Sojourner Douglas College and her Masters of Social Work from the University of Maryland School of Social Work. Brandi takes pride in helping others reach their full potential using creative and clinical therapeutic practices. She motivates others to gain the courage and strength needed to face life's obstacles. Brandi is currently licensed in Maryland, DC, and North Carolina.
Brandi Harding, LCSW-C is the founder and lead therapist of Healing Holistically. She received her Bachelors of Social Work from Sojourner Douglas College and her Masters of Social Work from the University of Maryland School of Social Work. Brandi takes pride in helping others reach their full potential using creative and clinical therapeutic practices. She motivates others to gain the courage and strength needed to face life's obstacles. Brandi is currently licensed in Maryland, DC, and North Carolina.
(410) 517-7938 View (410) 517-7938
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
(443) 323-2503 View (443) 323-2503
Photo of Hartwell's Wheelhouse and Counseling Service, LLC, Counselor in 21228, MD
Hartwell's Wheelhouse and Counseling Service, LLC
Counselor, MA, LCPC, NCC
Verified Verified
Catonsville, MD 21228  (Online Only)
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
(410) 286-1825 View (410) 286-1825
Photo of Annamarie Pemberton, Counselor in 21228, MD
Annamarie Pemberton
Counselor, LCPC, PMH-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
(410) 431-1148 View (410) 431-1148
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.