Anger Management Therapists in 21227
Consider This LLC
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Halethorpe, MD 21227
(Not limited to the list below) * Anger Management * Mood Disorders * Stress Management * Anxiety * Substance Abuse * Relationship Issues * Adjustment Issues.
We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals.
(Not limited to the list below) * Anger Management * Mood Disorders * Stress Management * Anxiety * Substance Abuse * Relationship Issues * Adjustment Issues.
We know there's nothing in the world that is more important than living a life of joy, freedom and peace. We will help guide you to a path of clarity and equip you with the tools necessary to tackle the challenges life may bring. At Consider This..., LLC, we have the passion, dedication, commitment and knowledge to help you achieve your goals.
Cheryl Lynn Bryant
Clinical Social Work/Therapist, LCSW-C, CAMC, LCAD-S
Verified Verified
Halethorpe, MD 21227 (Online Only)
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding women towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding women towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
Ayodoyin Olorunsola
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Halethorpe, MD 21227
Life can be stressful and throw a lot of unexpected challenges at us. These stressors can throw our emotions off balance. Using a holistic approach my experience in helping individuals, couples, and families in managing life challenges, emotions, and behaviors will empower you to be the best version of yourself. Through counseling, you will be given the tools and skills needed to overcome these challenges.
Life can be stressful and throw a lot of unexpected challenges at us. These stressors can throw our emotions off balance. Using a holistic approach my experience in helping individuals, couples, and families in managing life challenges, emotions, and behaviors will empower you to be the best version of yourself. Through counseling, you will be given the tools and skills needed to overcome these challenges.
BeMindFul Counseling Center LLC
Licensed Clinical Professional Counselor, OMHC, IOP
Verified Verified
2 Endorsed
Baltimore, MD 21227
Welcome to BeMindFul Counseling Center, where we're far from your typical mental health clinic. Here, we offer a variety of services, including therapy, psychiatry, and holistic care, all aimed at guiding you on your unique healing journey. Our compassionate team is here to empower you. We're not just experts; we're your partners on this path to well-being. We understand that life can be tough, and taking that first step toward support can be daunting. That's why we've made it easy by offering flexible appointments and electronic documentation to help reduce the anxiety of getting started.
Welcome to BeMindFul Counseling Center, where we're far from your typical mental health clinic. Here, we offer a variety of services, including therapy, psychiatry, and holistic care, all aimed at guiding you on your unique healing journey. Our compassionate team is here to empower you. We're not just experts; we're your partners on this path to well-being. We understand that life can be tough, and taking that first step toward support can be daunting. That's why we've made it easy by offering flexible appointments and electronic documentation to help reduce the anxiety of getting started.
See more therapy options for 21227
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.