Anger Management Therapists in 20036

I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom. After every session, clients will be able to move closer to understanding their underlying issues impacting their day-to-day functioning in a safe space.

I work with individuals who feel their lives are hindered by unwanted or distressing feelings, or self-defeating patterns of behavior, and who experience depression, anxiety, anger, low self esteem, compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment. I approach each individual treatment collaboratively, exploring the foundation of the problem, identifying problematic patterns, and then developing treatment goals tailored to the unique needs of each individual client.

I am a compassionate, board-certified licensed professional counselor. I learned about one of my favorite quotes at summer camp as a child. "For if one falls down, his companion can lift him up; but pity the one who falls without another to help him up." As a counselor, this quote still resonates with me. My approach is to help you "up" with your challenges through compassion and collaboration. Together, we can develop an individualized, personalized, and comprehensive plan to move forward through difficulties in your life.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.

Are you having a hard time dealing with the struggles and adversity in your life? Do you have a difficult time handling stressful situation and anxious moments? Are you in need of someone to speak one but are unable to articulate your feelings? If so, then perhaps therapy or some combination of different approaches might be right for you! We offer supportive and non - judgmental spaces to provide a client centered and strength based session. Our areas of expertise include: experiencing loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.

We all encounter challenges in life without caution. Handling the surge of emotions resulting from these unexpected experiences can negatively impact our behavior and interaction with others. My goal is to help you overcome those difficulties and re-imagine your life in the future. I am a psychotherapist who helps get to the root of your symptoms. Whether it’s anger, depression, anxiety, trauma, problems with self-esteem, or relationship difficulties, we will identify whatever hinders your growth to a better you. No matter where we begin, we work together, and your journey is based on the steps you choose to take.

Are you feeling stuck in life, unable to move forward and grow? Life can sometimes feel out of control, leading to feelings of anxiety, depression, anger, frustration, loneliness, isolation, and boredom. These emotions can lead to unhealthy coping mechanisms such as drug or alcohol abuse, excessive spending, or other destructive behaviors. My approach focuses on helping clients regain control and develop healthy coping skills. I work with young adults, adults and couples, specializing in LGBTQ issues, substance abuse and co-occurring disorders, trauma, and mood disorders.

What's wrong with this relationship? The same problems keep on repeating time after time. So what does a study of psychology reveal? A well-trained and experienced psychotherapist can help to shine a light into the dark unconscious places which shroud the mysteries. This helps to bring the issues into consciousness, and once there, allows you to work with them. This work involves change. There may be many underlying issues including: mental states of anxiety and depression, an addiction, anger, lack of trust, various stressors, poor communication, extended family interferences, and more.

As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat painful dynamics. What a relief it is to get to know everything about the most important person in the world, yourself, and create balance and contentment.

I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 25 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 14 years providing services in group homes, communities, educational, and private practice settings. At Peace of Mind Therapy, LLC, we offer services by other Licensed Professional Counselors or Licensed Social Workers that are Qualified, Capable, & Culturally Competent.

Seeking help takes courage and resolve. Whether you are struggling or seeking self-growth, therapy can be an effective place to start feeling and living better. I will meet you with warmth and kindness and partner with you to reach your goals. ​I have been working in this field since 2005, and I find the best work is done when my clients and I build a strong alliance in the service of their growth.

We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.

I am a licensed clinical psychologist working with couples, adults, and families. It is my belief that a warm and compassionate environment in therapy, in conjunction with problem solving and a growth-oriented attitude lead to better quality of life. The goal is to understand the thought and behavior patterns that can damage one's happiness and create problems in relating to others; and to replace them with healthier ones. My therapy services address issues ranging from stress and anxiety to depression, anger, relationship and communication problems, self-esteem, identity, and grief/loss.

Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.

At moments of stress or transition, it can feel particularly useful to have someone with whom you can talk. Dealing with the effects of the pandemic has been complicated for many people, often leading to sudden, new-normals in life. I help my patients to address a wide range of issues, including: life changes, relationships, self-esteem, trauma, grief and loss, anger, aggression, depression and anxiety. Additionally, I seek to help my clients to know themselves more deeply.

People seek psychotherapy feeling unhappy or helpless to bring about change in their life or fulfill their dreams. Patients are overcome with symptoms of depression, anxiety, eating disorders, substance abuse or other problems, which in reality are unconscious defenses, blocking repressed feelings about something that went wrong, often in childhood, which is not yet resolved. These defenses once were adaptive, by protecting and helping them survive, but are no longer effective. I help people work through their underlying grief and face their feelings (sadness, anger, disappointment, yearning, powerlessness) surrounding trauma or loss, enabling them to engage in more free, authentic, satisfying lives.

Psychotherapy is a personal journey that helps individuals connect with deeper self. The decision to engage in this journey can be motivated by life events that trigger feelings of anxiety, depression, anger, and desperation. My goal as a therapist is to provide a healing environment where clients feel safe while engaging in this emotional passage.

Would you like to feel more in control of your life? More comfortable in your own skin? To finally heal old wounds? Change is possible and you will be warmly welcomed here. Therapy isn't always easy but it can be energizing, fun, and something you look forward to. It's vital to find a therapist who is a great match for you. My style is direct, friendly & collaborative using humor & psychoeducation without judgment. Together we'll discover unmet needs that may be blocking you. Other services available are pre-bariatric surgery assessments and follow-up care. I especially enjoy working on anger management and self-confidence!