Therapists in 20012
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20012
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
Henry Prempeh
Psychologist, PhD, MA
Verified Verified
Washington, DC 20012
My approach to therapy is one that focuses on a collaborative relationship between therapist and client. Through a strong therapeutic relationship, I believe clients are able to work through their struggles in an emotionally, safe space that is nonjudgmental, honest and compassionate. The journey of working through struggle becomes an opportunity for growth and healing. Through the therapeutic process, we explore patterns and ways of gaining insight into struggles while also building practical coping skills for managing difficulties on a daily basis.
My approach to therapy is one that focuses on a collaborative relationship between therapist and client. Through a strong therapeutic relationship, I believe clients are able to work through their struggles in an emotionally, safe space that is nonjudgmental, honest and compassionate. The journey of working through struggle becomes an opportunity for growth and healing. Through the therapeutic process, we explore patterns and ways of gaining insight into struggles while also building practical coping skills for managing difficulties on a daily basis.
Secquana Flowers
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20012
Life can be challenging at times! Sometimes it feels like just when you think you have figured this thing called "Life" out, there is another obstacle that comes along like a tornado to disrupt it again. I have over 15 years of experience working in the mental health field assisting individuals tackle challenges in life that may be causing difficulties. I would describe my approach as warm, supportive and communicative. I am excited to walk with you in your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. Patience is key! You owe it to you!
Life can be challenging at times! Sometimes it feels like just when you think you have figured this thing called "Life" out, there is another obstacle that comes along like a tornado to disrupt it again. I have over 15 years of experience working in the mental health field assisting individuals tackle challenges in life that may be causing difficulties. I would describe my approach as warm, supportive and communicative. I am excited to walk with you in your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. Patience is key! You owe it to you!
Lindsey Foss
Marriage & Family Therapist, LCMFT
Verified Verified
Washington, DC 20012
Not accepting new clients
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
See more therapy options for 20012
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.