Photo of White Gold Therapy, Licensed Professional Counselor in 20012, DC
White Gold Therapy
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20012  (Online Only)
I am a Licensed Professional Counselor in Washington DC with more than 13 years clinical experience in this field. I am a native Chinese that has been living in the Washington DC area for more than 15 years. I approach treatment from a holistic perspective. My goal is to help clients regain balance in their life and eventually be able to live a life to their fullest potential. I have extensive experience working with clients with depression, anxiety, adjustment issues, emotional struggles, relationship issues, and trauma history, etc. I can work with clients who reside in Washington DC only.
I am a Licensed Professional Counselor in Washington DC with more than 13 years clinical experience in this field. I am a native Chinese that has been living in the Washington DC area for more than 15 years. I approach treatment from a holistic perspective. My goal is to help clients regain balance in their life and eventually be able to live a life to their fullest potential. I have extensive experience working with clients with depression, anxiety, adjustment issues, emotional struggles, relationship issues, and trauma history, etc. I can work with clients who reside in Washington DC only.
(202) 979-9712 View (202) 979-9712
Photo of Creative Ways Therapy, Clinical Social Work/Therapist in 20012, DC
Creative Ways Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20012
Please feel free to give us a call, text, or email if you’d like to consider how one of our therapists may be of support to you.
Please feel free to give us a call, text, or email if you’d like to consider how one of our therapists may be of support to you.
(202) 670-5947 View (202) 670-5947
Photo of Emily Griffin, Clinical Social Work/Therapist in 20012, DC
Emily Griffin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20012  (Online Only)
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
(202) 760-4547 View (202) 760-4547
Photo of Simone S. Morgan, Licensed Professional Counselor in 20012, DC
Simone S. Morgan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20012  (Online Only)
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
Have you ever felt extremely overwhelmed and stressed? Let me partner with you to regain control of your feelings and effectively manage intense emotions.
(202) 918-3066 View (202) 918-3066
Photo of Faith G Lewis, Clinical Social Work/Therapist in 20012, DC
Faith G Lewis
Clinical Social Work/Therapist, LCSW, Cert, Analyst
Verified Verified
Washington, DC 20012
30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings....
30+ years practicing clinical psychotherapy /psychoanalysis, I especially loving working with: young adults, couples, adolescents & their families .....I am French bi-lingual and work in French with some clients; I have lived, and loved living in, France and in the Third World ..... Two offices: DC and Falls Church, VA...... Work some evenings....
(202) 499-7682 View (202) 499-7682
Photo of Maria Thestrup, Psychologist in 20012, DC
Maria Thestrup
Psychologist, PhD
Verified Verified
6 Endorsed
Washington, DC 20012
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward those ends. Effective therapy requires an accepting and authentic therapist-client relationship, and I strive to create an environment filled with warmth, trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life. As most people enter therapy during a time of heightened discomfort, I also strive to quickly identify areas of concern, develop an approach that feels comfortable, and help you find greater fulfillment in your life.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward those ends. Effective therapy requires an accepting and authentic therapist-client relationship, and I strive to create an environment filled with warmth, trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life. As most people enter therapy during a time of heightened discomfort, I also strive to quickly identify areas of concern, develop an approach that feels comfortable, and help you find greater fulfillment in your life.
(703) 574-2590 View (703) 574-2590
Photo of Zakiyyah Francisco, Clinical Social Work/Therapist in 20012, DC
Zakiyyah Francisco
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20012  (Online Only)
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
(240) 617-3164 View (240) 617-3164
Photo of Nancy K Montagna, Psychologist in 20012, DC
Nancy K Montagna
Psychologist, PhD
Verified Verified
Washington, DC 20012
Maybe you want a sense of security, to be calmer, to have more energy and creativity or more loving relationships. Maybe you want freedom from the after-effects of trauma. We begin with an attitude of loving self acceptance. You can change an unhealthy habit, heal from trauma or shed an addiction relatively quickly with a brand new (evidence-based) method called Accelerated Resolution Therapy (A.R.T.). I bring wide experience and a large professional toolbox to help you toward your goals.
Maybe you want a sense of security, to be calmer, to have more energy and creativity or more loving relationships. Maybe you want freedom from the after-effects of trauma. We begin with an attitude of loving self acceptance. You can change an unhealthy habit, heal from trauma or shed an addiction relatively quickly with a brand new (evidence-based) method called Accelerated Resolution Therapy (A.R.T.). I bring wide experience and a large professional toolbox to help you toward your goals.
(301) 691-4317 View (301) 691-4317
Photo of Sophia Esparza, Clinical Social Work/Therapist in 20012, DC
Sophia Esparza
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20012  (Online Only)
Welcome! Initiating therapy can be overwhelming. Now that you are looking to take that first step, I look forward to speaking with you to see if this is the right fit. I predominantly work with millennial professionals, new parents and adolescents dealing with life transitions/ disruptions, stress, and burnout. Anxiety and depression can be difficult to manage, but with the right tools, you can feel more in control of the obstacles that come your way.
Welcome! Initiating therapy can be overwhelming. Now that you are looking to take that first step, I look forward to speaking with you to see if this is the right fit. I predominantly work with millennial professionals, new parents and adolescents dealing with life transitions/ disruptions, stress, and burnout. Anxiety and depression can be difficult to manage, but with the right tools, you can feel more in control of the obstacles that come your way.
(202) 831-2237 View (202) 831-2237
Photo of Emily Pitt, Clinical Social Work/Therapist in 20012, DC
Emily Pitt
Clinical Social Work/Therapist, LICSW, LCSWC
Verified Verified
1 Endorsed
Washington, DC 20012
Therapy works best when there is a safe and supportive therapy relationship, where you can explore the issues that brought you into therapy in a nonjudgmental environment. I also know that many people come to therapy to make some changes. For this reason, I combine traditional talk therapy with skills-based methods that teach you specific ways to address your concerns. I will work with you to meet your goals while also helping you to understand yourself better, and to understand the patterns that might sometimes get you stuck.
Therapy works best when there is a safe and supportive therapy relationship, where you can explore the issues that brought you into therapy in a nonjudgmental environment. I also know that many people come to therapy to make some changes. For this reason, I combine traditional talk therapy with skills-based methods that teach you specific ways to address your concerns. I will work with you to meet your goals while also helping you to understand yourself better, and to understand the patterns that might sometimes get you stuck.
(301) 383-9717 View (301) 383-9717
Photo of Secquana Flowers, Licensed Professional Counselor in 20012, DC
Secquana Flowers
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20012
Life can be challenging at times! Sometimes it feels like just when you think you have figured this thing called "Life" out, there is another obstacle that comes along like a tornado to disrupt it again. I have over 15 years of experience working in the mental health field assisting individuals tackle challenges in life that may be causing difficulties. I would describe my approach as warm, supportive and communicative. I am excited to walk with you in your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. Patience is key! You owe it to you!
Life can be challenging at times! Sometimes it feels like just when you think you have figured this thing called "Life" out, there is another obstacle that comes along like a tornado to disrupt it again. I have over 15 years of experience working in the mental health field assisting individuals tackle challenges in life that may be causing difficulties. I would describe my approach as warm, supportive and communicative. I am excited to walk with you in your journey to a healthier you. You do not have to go through this alone! Through collaboration, communication and openness we can work together. Patience is key! You owe it to you!
(202) 838-5280 View (202) 838-5280
Photo of Lindsey Foss, Marriage & Family Therapist in 20012, DC
Lindsey Foss
Marriage & Family Therapist, LCMFT
Verified Verified
Washington, DC 20012
Not accepting new clients
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
(240) 206-1884 View (240) 206-1884

See more therapy options for 20012

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.