Photo of Michelle Perna, Licensed Professional Counselor in 19146, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19146
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(267) 692-8421 View (267) 692-8421
Photo of Dr. Christopher G. Deussing, Clinical Social Work/Therapist in 19146, PA
Dr. Christopher G. Deussing
Clinical Social Work/Therapist, DSW, LCSW, C-DBT
Verified Verified
15 Endorsed
Philadelphia, PA 19146
Dr. Deussing has helped many people with a variety of psychological presentations including mood disorders, trauma, grief, addiction, & personality disorders. Currently, three of his primary focuses are Borderline Personality Disorder, Ketamine Therapy, & Men's Mental Health. Dr. Deussing's core competencies are Dialectical Behavior Therapy (DBT), Modern Psychoanalysis, & Psychedelic Therapy. He is a creative clinician who uses a humanistic client-centered approach. Dr. Deussing is an expert group facilitator licensed to practice in 6 states (PA, NJ, DE, CO, FL, & HI). He also provides training, supervision, & consultation services.
Dr. Deussing has helped many people with a variety of psychological presentations including mood disorders, trauma, grief, addiction, & personality disorders. Currently, three of his primary focuses are Borderline Personality Disorder, Ketamine Therapy, & Men's Mental Health. Dr. Deussing's core competencies are Dialectical Behavior Therapy (DBT), Modern Psychoanalysis, & Psychedelic Therapy. He is a creative clinician who uses a humanistic client-centered approach. Dr. Deussing is an expert group facilitator licensed to practice in 6 states (PA, NJ, DE, CO, FL, & HI). He also provides training, supervision, & consultation services.
(215) 478-6815 View (215) 478-6815
Photo of Elizabeth (Lisa) Montserat, Clinical Social Work/Therapist in 19146, PA
Elizabeth (Lisa) Montserat
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Philadelphia, PA 19146  (Online Only)
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
With 30 years of extensive experience working with individuals, couples and families my focus is on the resolution of problems (hence the name RESOLUTION COUNSELING). The goal is to improve relationships and facilitate positive change. I am certified in chemical dependency and related issues and treat many other disorders. Direct in my approach, I offer insights providing options for making changes. Breaking free of old, conditioned patterns is critical to finding fulfillment and happiness. Learning how to make healthy choices will enhance one's life. I instill HOPE that change is possible because once you have the tools you have the ability to move forward!
(215) 995-0233 View (215) 995-0233
Photo of Jacob Miller, Pre-Licensed Professional in 19146, PA
Jacob Miller
Pre-Licensed Professional, MEd
Verified Verified
Philadelphia, PA 19146
We find true heroism in seemingly ordinary everyday life. These heroics might look like getting cut off in traffic and keeping your cool, finding the courage to ask your boss for a raise, or deciding to bravely take your life in a new direction. The road to becoming the hero of your own story stems from finding the balance between being accountable for what is in your control and accepting what is outside of your control.
We find true heroism in seemingly ordinary everyday life. These heroics might look like getting cut off in traffic and keeping your cool, finding the courage to ask your boss for a raise, or deciding to bravely take your life in a new direction. The road to becoming the hero of your own story stems from finding the balance between being accountable for what is in your control and accepting what is outside of your control.
(267) 692-5184 View (267) 692-5184
Photo of Sheridan A. Smith, Licensed Master Social Worker in 19146, PA
Sheridan A. Smith
Licensed Master Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19146
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
(267) 214-3019 View (267) 214-3019
Photo of Ivan Jagersky, Clinical Social Work/Therapist in 19146, PA
Ivan Jagersky
Clinical Social Work/Therapist, MSW, LBS, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19146
Accepting new clients! Most days, you feel like you don't have anyone on your side, and often struggle with trust. In order to be able to dive into your list of "things" and really open up, finally, you know you'll need to feel truly accepted and respected. You are starting to drown in the anxiety, stress, conflict, and depression that is swirling around you, and it's just... time. You're mostly open to the idea of therapy, but you need a balance of processing AND skills that you can apply in your day-to-day life. Sometimes, even thinking about the process of looking for a therapist is enough to exhaust you and then paralyze you.
Accepting new clients! Most days, you feel like you don't have anyone on your side, and often struggle with trust. In order to be able to dive into your list of "things" and really open up, finally, you know you'll need to feel truly accepted and respected. You are starting to drown in the anxiety, stress, conflict, and depression that is swirling around you, and it's just... time. You're mostly open to the idea of therapy, but you need a balance of processing AND skills that you can apply in your day-to-day life. Sometimes, even thinking about the process of looking for a therapist is enough to exhaust you and then paralyze you.
(412) 816-9486 View (412) 816-9486
Photo of Professional Psychology Services/PPS, Psychologist in 19146, PA
Professional Psychology Services/PPS
Psychologist
Verified Verified
Philadelphia, PA 19146
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
(215) 791-8479 View (215) 791-8479
Photo of Dr. David Pulley in 19146, PA
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Philadelphia, PA 19146
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Nadia J Awais, Licensed Professional Counselor in 19146, PA
Nadia J Awais
Licensed Professional Counselor, LPC, LCADC
Verified Verified
2 Endorsed
Philadelphia, PA 19146
Not accepting new clients
I am very passionate about working with people of color and those who are part of the LGBTQ+ community. My goal as a therapist is to help clients connect to their own personal voice, strengths and resources to begin the process of reconstructing their personal narrative. Trust and safety is what I bring to the room. These are vital factors in facilitating change. Within the therapeutic realm, each client can feel empowered to make healthy and constructive choices that will navigate them on their road to recovery.
I am very passionate about working with people of color and those who are part of the LGBTQ+ community. My goal as a therapist is to help clients connect to their own personal voice, strengths and resources to begin the process of reconstructing their personal narrative. Trust and safety is what I bring to the room. These are vital factors in facilitating change. Within the therapeutic realm, each client can feel empowered to make healthy and constructive choices that will navigate them on their road to recovery.
(732) 393-8667 View (732) 393-8667
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.