Therapists in Philadelphia, PA

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Photo of Sarah Pallivalapil-Karerat, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Pallivalapil-Karerat
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19107
Not accepting new clients
My therapeutic approach is anti-oppressive and decolonial, rooted in my own experiences as queer, South Asian, immigrant, and Muslim-raised. I understand experiences as shaped by larger sociopolitical and cultural contexts of power, and am invested in supporting you to explore the manifestations of complex, collective, and vicarious trauma in your life. My professional background lies primarily in supporting survivors of partner violence and queer and trans individuals.
My therapeutic approach is anti-oppressive and decolonial, rooted in my own experiences as queer, South Asian, immigrant, and Muslim-raised. I understand experiences as shaped by larger sociopolitical and cultural contexts of power, and am invested in supporting you to explore the manifestations of complex, collective, and vicarious trauma in your life. My professional background lies primarily in supporting survivors of partner violence and queer and trans individuals.
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Photo of Kathryn Nevin, Clinical Social Work/Therapist in Philadelphia, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 494-0354 View (267) 494-0354
Photo of Michele Southworth, Marriage & Family Therapist in Philadelphia, PA
Michele Southworth
Marriage & Family Therapist, JD, LMFT
Verified Verified
Philadelphia, PA 19104
Many people experience times when they feel stuck in some important aspect of their lives, and want to find a way forward that is true to who they are and to the values that matter to them. Being stuck is often connected to unprocessed early experiences, compounded by living in the turmoil of complex and difficult times, and navigating what appear to be paradigm shifts in how we understand what is happening in and to our world. Therapy can provide a way to work towards clarity, and towards building, maintaining and balancing a healthy sense of self, healthy relationships with others, and a life that makes sense and works for us.
Many people experience times when they feel stuck in some important aspect of their lives, and want to find a way forward that is true to who they are and to the values that matter to them. Being stuck is often connected to unprocessed early experiences, compounded by living in the turmoil of complex and difficult times, and navigating what appear to be paradigm shifts in how we understand what is happening in and to our world. Therapy can provide a way to work towards clarity, and towards building, maintaining and balancing a healthy sense of self, healthy relationships with others, and a life that makes sense and works for us.
(267) 244-9262 View (267) 244-9262
Photo of Michael Clemente, Licensed Professional Counselor in Philadelphia, PA
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Verified Verified
1 Endorsed
Philadelphia, PA 19128
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 544-2706 View (215) 544-2706
Photo of Julio R Vidal, Psychologist in Philadelphia, PA
Julio R Vidal
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
Life is hard. Obstacles can, and often do, arise at a moment’s notice. My goal is to help you overcome these obstacles in a way that aligns with the values that are most important to you. One of my core beliefs is that we already possess the tools we need to succeed, but sometimes, we need help accessing them. I absolutely love what I do, and I will bring that passion to every session we have together. I am now working with a number of insurance companies to make therapy as affordable as possible.
Life is hard. Obstacles can, and often do, arise at a moment’s notice. My goal is to help you overcome these obstacles in a way that aligns with the values that are most important to you. One of my core beliefs is that we already possess the tools we need to succeed, but sometimes, we need help accessing them. I absolutely love what I do, and I will bring that passion to every session we have together. I am now working with a number of insurance companies to make therapy as affordable as possible.
(215) 709-3354 View (215) 709-3354
Photo of Cristina Luna, Pre-Licensed Professional in Philadelphia, PA
Cristina Luna
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19106
I understand therapy as a journey of self and I feel privileged to be part of the process. I specialize in trauma and intimate partner violence; I have extensive experience working with both survivors and partners who have acted harmfully. I also acknowledge how our cultural backgrounds can complicate our understanding of ourselves and our relationships. I work with clients with multicultural identities who struggle with intergenerational conflict, guilt, loneliness, among other difficulties. As a Latina myself, I bring my personal experience and empathy to this work.
I understand therapy as a journey of self and I feel privileged to be part of the process. I specialize in trauma and intimate partner violence; I have extensive experience working with both survivors and partners who have acted harmfully. I also acknowledge how our cultural backgrounds can complicate our understanding of ourselves and our relationships. I work with clients with multicultural identities who struggle with intergenerational conflict, guilt, loneliness, among other difficulties. As a Latina myself, I bring my personal experience and empathy to this work.
(267) 609-3154 View (267) 609-3154
Photo of Zijin Zhang, Pre-Licensed Professional in Philadelphia, PA
Zijin Zhang
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19103
Zijin "Gin" Zhang is a Licensed Professional Counselor Associate (LPC Associate) with over 3 years of experience in the mental health field. She is passionate about working with teenagers and young adults who suffer from mental health illnesses, including depressive disorders, anxiety disorders, eating disorders, PTSD, and more. Gin also completed her internship at The Center for Autism, and would be dedicated to assisting the ASD population in achieving their treatment goals.
Zijin "Gin" Zhang is a Licensed Professional Counselor Associate (LPC Associate) with over 3 years of experience in the mental health field. She is passionate about working with teenagers and young adults who suffer from mental health illnesses, including depressive disorders, anxiety disorders, eating disorders, PTSD, and more. Gin also completed her internship at The Center for Autism, and would be dedicated to assisting the ASD population in achieving their treatment goals.
(484) 715-8254 View (484) 715-8254
Photo of Glenn Shrum, Licensed Professional Counselor in Philadelphia, PA
Glenn Shrum
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19104
Glenn T. Shrum is a licensed professional counselor who has been practicing since 2018. He graduated from the University of Pennsylvania Graduate School of Education with an M. Phil. in Professional Counseling. Trained and certified in Cognitive Behavioral Therapy (CBT) as well as Prolonged Exposure therapy for the treatment of PTSD, Glenn also draws on psychodynamic, person-centered, and solution-focused therapy approaches to respond to his clients' individual needs.
Glenn T. Shrum is a licensed professional counselor who has been practicing since 2018. He graduated from the University of Pennsylvania Graduate School of Education with an M. Phil. in Professional Counseling. Trained and certified in Cognitive Behavioral Therapy (CBT) as well as Prolonged Exposure therapy for the treatment of PTSD, Glenn also draws on psychodynamic, person-centered, and solution-focused therapy approaches to respond to his clients' individual needs.
(267) 214-1405 View (267) 214-1405
Photo of Emily Sheehan, Licensed Professional Counselor in Philadelphia, PA
Emily Sheehan
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
Not accepting new clients
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
(215) 607-8172 View (215) 607-8172
Photo of Felix A Perez, Clinical Social Work/Therapist in Philadelphia, PA
Felix A Perez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
(215) 278-9444 View (215) 278-9444
Photo of Brittany Blythe, Licensed Professional Counselor in Philadelphia, PA
Brittany Blythe
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! I'm an LPC, a Licensed Professional Counselor, practicing in Pennsylvania and the owner of Blythe Wellness. Currently, I exclusively offer telehealth services. With a Master's degree from Rosemont College and over a decade of experience in behavioral health, I'm here to support you. Additionally, I'm a National Certified Counselor and a Certified Amputee Peer Specialist. My focus is on helping adults conquer anxiety, depression, and PTSD to realize their fullest potential. Let's collaborate to alleviate symptoms and cultivate growth on your path to greater well-being.
Welcome! I'm an LPC, a Licensed Professional Counselor, practicing in Pennsylvania and the owner of Blythe Wellness. Currently, I exclusively offer telehealth services. With a Master's degree from Rosemont College and over a decade of experience in behavioral health, I'm here to support you. Additionally, I'm a National Certified Counselor and a Certified Amputee Peer Specialist. My focus is on helping adults conquer anxiety, depression, and PTSD to realize their fullest potential. Let's collaborate to alleviate symptoms and cultivate growth on your path to greater well-being.
(484) 601-5888 View (484) 601-5888
Photo of Erin Volpe, Psychologist in Philadelphia, PA
Erin Volpe
Psychologist, PhD
Verified Verified
12 Endorsed
Philadelphia, PA 19102
People seek therapy for wide-ranging and deeply personal reasons. The common theme among these is the desire to improve some aspect of your emotional health. Together, we will work to explore and alleviate those areas of your psychological life which cause distress or limit your happiness. The human condition is complex and rich with meaning at all levels; therefore, my goal is to understand each client as a "whole person," not limiting our work to merely symptom-reduction, but also enhancing self-knowledge and overall wellness to achieve a more balanced and satisfying state of being.
People seek therapy for wide-ranging and deeply personal reasons. The common theme among these is the desire to improve some aspect of your emotional health. Together, we will work to explore and alleviate those areas of your psychological life which cause distress or limit your happiness. The human condition is complex and rich with meaning at all levels; therefore, my goal is to understand each client as a "whole person," not limiting our work to merely symptom-reduction, but also enhancing self-knowledge and overall wellness to achieve a more balanced and satisfying state of being.
(267) 282-6572 View (267) 282-6572
Photo of Kristen Dieter, Clinical Social Work/Therapist in Philadelphia, PA
Kristen Dieter
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
(267) 609-8854 View (267) 609-8854
Photo of Elena Greenland, Pre-Licensed Professional in Philadelphia, PA
Elena Greenland
Pre-Licensed Professional, MA, NCC
Verified Verified
Philadelphia, PA 19102
Therapy is a space to get to know and make friends with yourself through a collaborative and supportive relationship. My therapeutic style combines mindfulness approaches, somatic work, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance. I aim to create a safe and personalized space that suits your unique needs. I invite you to empower yourself toward a fulfilled and authentic life by starting where you are with openness and curiosity.
Therapy is a space to get to know and make friends with yourself through a collaborative and supportive relationship. My therapeutic style combines mindfulness approaches, somatic work, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance. I aim to create a safe and personalized space that suits your unique needs. I invite you to empower yourself toward a fulfilled and authentic life by starting where you are with openness and curiosity.
(267) 710-9790 View (267) 710-9790
Photo of Sharifa Martin, Counselor in Philadelphia, PA
Sharifa Martin
Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
(267) 641-9852 View (267) 641-9852
Photo of Diana Jiorle, Licensed Professional Counselor in Philadelphia, PA
Diana Jiorle
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Diana Jiorle is a Licensed Professional Counselor (LPC) with more than 5 years of experience. She specializes in working with adults and couples suffering from anxiety relationship and marriage problems, depression, low self-esteem, and more. Diana can provide Christian counseling to clients who prefer to incorporate biblical truth and prayer alongside research-backed approaches to therapy, too. Diana completed her Master's Degree in Clinical Mental Health Counseling at Regent University-Virginia Beach.
Diana Jiorle is a Licensed Professional Counselor (LPC) with more than 5 years of experience. She specializes in working with adults and couples suffering from anxiety relationship and marriage problems, depression, low self-esteem, and more. Diana can provide Christian counseling to clients who prefer to incorporate biblical truth and prayer alongside research-backed approaches to therapy, too. Diana completed her Master's Degree in Clinical Mental Health Counseling at Regent University-Virginia Beach.
(484) 759-9441 View (484) 759-9441
Photo of Stephanie Luna, Licensed Professional Counselor in Philadelphia, PA
Stephanie Luna
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Philadelphia, PA 19147
I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.
I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.
(267) 692-4204 View (267) 692-4204
Photo of Ashleigh Persico, Clinical Social Work/Therapist in Philadelphia, PA
Ashleigh Persico
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
Life is a complex journey that challenges us as we move through it. All the experiences we encounter affect the way we interact and interpret our internal and external worlds. When these worlds become overwhelming, associated with negative beliefs, and/or affect our daily functioning it may be time to find support. I believe that we all have the ability to overcome barriers and obstacles that come our way throughout this journey. Each of us can grow and change through the very strengths we have within ourselves. Sometimes these strengths can be hard to access when we are going through a challenging time.
Life is a complex journey that challenges us as we move through it. All the experiences we encounter affect the way we interact and interpret our internal and external worlds. When these worlds become overwhelming, associated with negative beliefs, and/or affect our daily functioning it may be time to find support. I believe that we all have the ability to overcome barriers and obstacles that come our way throughout this journey. Each of us can grow and change through the very strengths we have within ourselves. Sometimes these strengths can be hard to access when we are going through a challenging time.
(215) 402-5018 View (215) 402-5018
Photo of Cara Long, Licensed Professional Counselor in Philadelphia, PA
Cara Long
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Cara Long, MA, ATR-BC, LPC, is a Licensed Professional Counselor in Pennsylvania and South Carolina and a Board Certified Art Therapist in Pennsylvania. Cara received her MA from Drexel University in 2006 with focus in Art Therapy. She uses an eclectic mix of therapy approaches in working with her clients. Cara is focused on providing holistic care and a safe space for the people whom she counsels. Cara enjoys providing support and encouragement to clients in a nurturing environment while giving them tools to move forward with their own goals. She is focused on supporting clients towards personal growth, life balance, and discovery.
Cara Long, MA, ATR-BC, LPC, is a Licensed Professional Counselor in Pennsylvania and South Carolina and a Board Certified Art Therapist in Pennsylvania. Cara received her MA from Drexel University in 2006 with focus in Art Therapy. She uses an eclectic mix of therapy approaches in working with her clients. Cara is focused on providing holistic care and a safe space for the people whom she counsels. Cara enjoys providing support and encouragement to clients in a nurturing environment while giving them tools to move forward with their own goals. She is focused on supporting clients towards personal growth, life balance, and discovery.
(484) 559-6630 View (484) 559-6630
Photo of Jake Horowitz, Clinical Social Work/Therapist in Philadelphia, PA
Jake Horowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Sometimes we can feel stuck in unhelpful patterns, routines, or relationships. It's challenging to make changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I enjoy supporting clients in navigating issues related to dating and relationships, identity, and sexuality. Additionally, I specialize in men's issues and male sexual dysfunction. Together we can look into and unpack challenges, transforming them into goals and develop a toolbox of coping strategies to help you build the life you want to be living.
Sometimes we can feel stuck in unhelpful patterns, routines, or relationships. It's challenging to make changes in our life. Seeking out therapy can be intimidating; it takes courage to start. In addition to helping folks manage anxiety, stress, and life transitions, I enjoy supporting clients in navigating issues related to dating and relationships, identity, and sexuality. Additionally, I specialize in men's issues and male sexual dysfunction. Together we can look into and unpack challenges, transforming them into goals and develop a toolbox of coping strategies to help you build the life you want to be living.
(267) 214-1595 View (267) 214-1595

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$144

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.