Photo of Hava Weber, Licensed Professional Counselor in 19107, PA
Hava Weber
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107
Hava Weber is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She has over 13 years in the behavioral health field helping adults who seek assistance with depression, anxiety, addiction issues, trauma, and life transitions.
Hava Weber is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She has over 13 years in the behavioral health field helping adults who seek assistance with depression, anxiety, addiction issues, trauma, and life transitions.
(267) 651-1994 View (267) 651-1994
Photo of Michael Dean Kaltenbach, Clinical Social Work/Therapist in 19107, PA
Michael Dean Kaltenbach
Clinical Social Work/Therapist, DSW, LCSW
Not Verified Not Verified
Philadelphia, PA 19107
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
(323) 510-3581 View (323) 510-3581
Photo of Frank Johnson, Clinical Social Work/Therapist in 19107, PA
Frank Johnson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
Waitlist for new clients
Are you challenged with maintaining perspective during heated situations with colleagues, family, and friends? Does it negatively affect your work performance or personal relationships?  The pressure of building or maintaining a successful professional career while trying to stay healthy and juggling the demands of a personal life, can leave us feeling stressed, depressed, and even burned out.
Are you challenged with maintaining perspective during heated situations with colleagues, family, and friends? Does it negatively affect your work performance or personal relationships?  The pressure of building or maintaining a successful professional career while trying to stay healthy and juggling the demands of a personal life, can leave us feeling stressed, depressed, and even burned out.
(610) 609-2509 View (610) 609-2509
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.