Therapists in 14850

Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.

Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let's pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions?

I am an experienced, long time psychotherapist, who helps create a nurturing environment that is warm, curious and non judgemental. I am focused on understanding the client and supporting the optimal healing process. I have an unconditional commitment to each of my clients to be open and honest, to be focused on their life-enhancing goals, and to work in a proactive manner to help them achieve these goals in the briefest possible time. No single approach works for everyone. Some issues may be addressed with a short-term, solution-focused approach. More complex issues may need a combination of approaches over a longer time.

I counsel individuals, families and couples from within the Central New York area in my private practice. I welcome clients of ethnic and racial minority ancestry, multi-racial adoptive families, as well as, descendants of Caucasian and European origin

Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice includes children, teens, adults, couples and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings and needs. I also work with adults who have a variety of personal and family issues and do family counseling and mediation. I have over 15 years experience working with individuals with addiction, their families and related issues.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.

If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.

Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.

I believe the usefulness of therapy lies in the relationship the counselor and client create together. It is there that the client is able to safely explore the challenges of life. Within that relationship, personal strengths are cultivated, while weaknesses are identified and skills developed to inform how best to navigate through one's life fully. I have worked with students struggling under the pressures of academia; couples working to keep a relationship strong; couple's in the midst of separation/divorce; Individuals struggling with depression and anxiety.

Thank you for visiting my page. I am a licensed clinical social worker. I was also trained in psychodynamic therapy in Brighton, UK, and I love integrating this modality in my work. I have 19 years of extensive experience working in the community and in college counseling with people who struggle with a wide range of difficulties, including mental health, stress, loneliness, grief, isolation, irritability, relationships, trauma and PTSD, childhood adversities, family entanglements, racial and cultural concerns, unhealthy boundaries, life transitions and decisions making, sleep difficulties, eating and body image and low self esteem.

Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.

I AM CURRENTLY. UNABLE TO ACCEPT NEW CLIENTS Seeing a therapist -- this is not an easy step you’re considering. Putting your most vulnerable thoughts and feelings in the hands of a stranger takes some courage and a bit of a leap of faith. Whether you’re feeling anxious or depressed, or are in a troubled marriage or relationship, or struggling with issues that have no label, you’re probably feeling stuck. Stuck is when people call a therapist. It’s after they have tried everything: waiting for things to get better, talking to friends or relatives, or reading self-help books.

Hello my name is Julie Tatowicz and I am the owner of Coast to Coast LCSW Pllc. Reaching out for help is difficult, but you have already taken the first step. My goal is to make people feel comfortable and create an environment where people can feel heard and not judged. As a therapist I will help you formulate goals and work toward them. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I try to help clients stay focused on the here and now, rather than getting stuck in the "whys" or the "what ifs." No matter what you're going through I want you to feel supported and empowered.

I am currently not accepting new clients. If you would like to discuss waitlist opportunities for winter/spring 2024, please contact me. For continuity of services during academic breaks, I am also licensed to practice in Michigan, New Jersey, and Pennsylvania in addition to New York State.

Treatment is tailored to the needs and preferences of the client. Some situations call for deep introspection, others for charting one's way through a predicament, and still others for behavioral or other targeted techniques. I have tools for all of these.

I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.

Accepting New Clients - Welcome! Are you a college student? Professional? I enjoy working with people from different backgrounds, and have helped numerous people to heal, reduce symptoms, and essentially have a more fulfilling life. Common issues I work with include anxiety, grief/loss, relationship concerns, stressors of student life, trauma/abuse, phobias, significant life changes, and parenting challenges. My approach is highly individualized, and I am able to put clients at ease right from the start.

It is hard to know when to seek help and where to find it. I offer one free consult session to help you figure it out. I work with young adults, early career professionals, and college age students struggling with family, social, relationship, and identity stressors, as well as anxiety, panic, and depression. I also enjoy partnering with children and teens to address depression and anxiety; especially when there is comorbid ADHD or Autism. When appropriate, I can offer short term targeted treatments for anxiety. Resilience is at the core of my work. At the heart of therapy is our human vulnerability.

Nothing is more important than your Self-Worth." "I'm a psychotherapist who specializes in couples counseling, interpersonal relationships, child/parenting issues, and Internet addiction. My goal is to help my clients create confidence in themselves, satisfying relationships, and a sense of contentment that permeates their lives." www.counselor-ithaca-ny.com