Photo of Lawrence Lovell, Counselor in 11226, NY
Lawrence Lovell
Counselor, LMHC
Verified Verified
6 Endorsed
Brooklyn, NY 11226  (Online Only)
These disrupting periods of pain, anger, emptiness, sadness, confusion, lack of motivation, or purpose is when it is important to seek help.
Over the past 10 years of being in the mental health field providing over 10,000 hours of therapy, what I enjoy most about my work is that it has helped those I serve to increase their awareness and ability to cope with both empowering education and tools to move confidently in all areas of their life. I often tell clients, friends, and family, "we all benefit from support and guidance."
These disrupting periods of pain, anger, emptiness, sadness, confusion, lack of motivation, or purpose is when it is important to seek help.
Over the past 10 years of being in the mental health field providing over 10,000 hours of therapy, what I enjoy most about my work is that it has helped those I serve to increase their awareness and ability to cope with both empowering education and tools to move confidently in all areas of their life. I often tell clients, friends, and family, "we all benefit from support and guidance."
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Photo of Kelli O'Donnell, Licensed Master Social Worker in 11226, NY
Kelli O'Donnell
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11226
I find tremendous satisfaction in assisting adolescents and adults with depression, navigating life transitions, exploring spirituality, managing anger, enhancing self-esteem, and defeating anxiety.
In the heart of every challenge lies an opportunity to reshape our perspectives. With an open and empathetic mindset, I specialize in guiding my clients through life’s intricate labyrinth of difficulties to uncover the roots of these challenges and the pathways to well-being. As a licensed therapist committed to your growth, I cultivate a warm therapeutic alliance grounded in positivity where your struggles serve as catalysts for profound transformation. In our sessions, I provide you with a safe haven rooted in the values of relationship-building, acceptance, empathy, and empowerment.
I find tremendous satisfaction in assisting adolescents and adults with depression, navigating life transitions, exploring spirituality, managing anger, enhancing self-esteem, and defeating anxiety.
In the heart of every challenge lies an opportunity to reshape our perspectives. With an open and empathetic mindset, I specialize in guiding my clients through life’s intricate labyrinth of difficulties to uncover the roots of these challenges and the pathways to well-being. As a licensed therapist committed to your growth, I cultivate a warm therapeutic alliance grounded in positivity where your struggles serve as catalysts for profound transformation. In our sessions, I provide you with a safe haven rooted in the values of relationship-building, acceptance, empathy, and empowerment.
(347) 658-5061 View (347) 658-5061
Photo of Alexandra K Milak, Pre-Licensed Professional in 11226, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11226
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(516) 476-9057 View (516) 476-9057
Photo of Sherlan J. McKnight in 11226, NY
Sherlan J. McKnight
MA MFT
Verified Verified
Brooklyn, NY 11226
I approach psychotherapy from a transformative stance that empowers the client to explore one's inner self in a nonjudgmental and safe environment. It's a collaborative process involving us working together to navigate life challenges and foster personal growth uniquely tailored to your needs. We are a culturally-centered, trauma-informed, anti-oppressive practice that utilizes clinical approaches so that we as a community can reclaim and experience transformative healing.
I approach psychotherapy from a transformative stance that empowers the client to explore one's inner self in a nonjudgmental and safe environment. It's a collaborative process involving us working together to navigate life challenges and foster personal growth uniquely tailored to your needs. We are a culturally-centered, trauma-informed, anti-oppressive practice that utilizes clinical approaches so that we as a community can reclaim and experience transformative healing.
(929) 810-4029 View (929) 810-4029
Photo of Balanced Life Movement Creative Arts Therapy PLLC, Art Therapist in 11226, NY
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
Verified Verified
3 Endorsed
Brooklyn, NY 11226
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
(646) 392-7983 View (646) 392-7983
Photo of Sarah T. Curtis, Psychologist in 11226, NY
Sarah T. Curtis
Psychologist, PhD
Verified Verified
Brooklyn, NY 11226
Waitlist for new clients
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
My diverse practice reflects and serves the needs of my neighborhood. My style of practice is interpersonal/humanistic meaning that I try to take an open-minded approach to psychotherapy. The work is an exploration of the nature of relationships and sources of anxiety leading to an understanding of the moment-to-moment experience of self and others. This understanding may lead to meaningful change and to the emergence of choices that were not previously considered. I am respectful of individual needs and differences and consider social & cultural influences. Please contact me via email: drscurtisatgmail.com.
(646) 386-2343 View (646) 386-2343
Photo of Laura Applegate, LCSW, Clinical Social Work/Therapist in 11226, NY
Laura Applegate, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11226
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
(929) 226-6627 View (929) 226-6627
Photo of Your Therapist, PLLC, Clinical Social Work/Therapist in 11226, NY
Your Therapist, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
5 Endorsed
Brooklyn, NY 11226  (Online Only)
Kudos to you! It takes such strength to acknowledge and respond to your needs and therapy is an incredibly effective way of gaining insight to promote self growth and achieve happiness. Our behaviors and day to day interactions with the world and the people in it, as well as how we feel about it, are based on a series of different parts; our thoughts, our experiences and our life events. My aim is to help you navigate difficult events, repair unhealthy interactions and get to the root of the issue; reframing unproductive thoughts and negative experiences so it is no longer hindering and you can become a better you.
Kudos to you! It takes such strength to acknowledge and respond to your needs and therapy is an incredibly effective way of gaining insight to promote self growth and achieve happiness. Our behaviors and day to day interactions with the world and the people in it, as well as how we feel about it, are based on a series of different parts; our thoughts, our experiences and our life events. My aim is to help you navigate difficult events, repair unhealthy interactions and get to the root of the issue; reframing unproductive thoughts and negative experiences so it is no longer hindering and you can become a better you.
(516) 473-0389 View (516) 473-0389
Photo of Hope Services, LLC, Counselor in 11226, NY
Hope Services, LLC
Counselor, PhD, LMHC
Verified Verified
Brooklyn, NY 11226
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(347) 609-7854 View (347) 609-7854
Photo of Caitriona MacDonald, Counselor in 11226, NY
Caitriona MacDonald
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11226  (Online Only)
Whether seeking relief from anxiety and depression, coping with trauma, or working to develop a better sense of who we are and what we want, we all seek therapy because we desire change. And change is difficult. It involves coming to terms with the past, shedding unhelpful habits and learning to function more effectively in the present.
Whether seeking relief from anxiety and depression, coping with trauma, or working to develop a better sense of who we are and what we want, we all seek therapy because we desire change. And change is difficult. It involves coming to terms with the past, shedding unhelpful habits and learning to function more effectively in the present.
(347) 682-3345 View (347) 682-3345
Hope Services, LLC
PhD, LMHC
Verified Verified
Brooklyn, NY 11226
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(917) 310-5891 View (917) 310-5891
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.