Photo of Janet Pearlman, Clinical Social Work/Therapist in 10010, NY
Janet Pearlman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010
This approach makes me particularly successful in my work with people struggling with relationship difficulties, attachment issues, addictions and harm reduction (including gambling, love and sexual addictions, work), anxiety, mood disorders, codependency, anger management and dual diagnoses.
I can help you find your way through whatever is troubling you. You may be struggling with your personal or professional relationships, or with entrenched patterns that hold you back from achieving desired goals or dreams. In our work together, I will be dedicated to helping you better understand yourself and challenge old behaviors to enable you to make the emotional and practical changes you seek. My presence is felt in my warmth, openness and emotionally available style of connecting. I pay close attention to the re-enactment of embedded patterns that emerge and help you re-work them.
This approach makes me particularly successful in my work with people struggling with relationship difficulties, attachment issues, addictions and harm reduction (including gambling, love and sexual addictions, work), anxiety, mood disorders, codependency, anger management and dual diagnoses.
I can help you find your way through whatever is troubling you. You may be struggling with your personal or professional relationships, or with entrenched patterns that hold you back from achieving desired goals or dreams. In our work together, I will be dedicated to helping you better understand yourself and challenge old behaviors to enable you to make the emotional and practical changes you seek. My presence is felt in my warmth, openness and emotionally available style of connecting. I pay close attention to the re-enactment of embedded patterns that emerge and help you re-work them.
(212) 414-4600 View (212) 414-4600
Photo of Eleni Marcantonis, Psychologist in 10010, NY
Eleni Marcantonis
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10010
Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.
Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.
(212) 724-3530 View (212) 724-3530
Photo of Overeaters Solutions, Psychologist in 10010, NY
Overeaters Solutions
Psychologist, PsyD
Verified Verified
New York, NY 10010
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
(212) 724-3530 View (212) 724-3530
Photo of Neo Papaneophytou, Counselor in 10010, NY
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.