Anger Management Therapists in 06513

Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.

I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, relationships, PTSD, parenting skills, career counseling, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire.

Jamie Dynderski is a Licensed Clinical Social Worker (LCSW) in Connecticut. She received her Masters in Social Work (MSW) from the University of Connecticut with a concentration in Individuals, Groups, & Families. Jamie has provided individual and family therapy as well as facilitated groups. Jamie continues to pursue advanced training in working with adolescents and families regarding trauma. Her practice approach focuses on the individual strengths of the client and creating a treatment plan to feed the unique needs of each client. Jamie has experience working with diverse clients, providing both brief and long-term treatment.

If you are reading this profile it means you may be looking to address things which have been counter productive in your life. It may be something that has currently happened or something that you have pushed aside for sometime. Anxiety, anger, addictions or a need to reorganize your life can make your daily routine hard to manage. In seeking therapy and finding the right therapist you can reach your full potential. It starts by talking about situations in your life, learning about other solutions to your issues and finding positive ways to approach your goals instead of, "doing what you have always done."

In our ever changing complex world, life brings challenges and insecurities. You may be feeling overwhelmed, burdened by hardships, fears, anger, relationship difficulties or a life transition. At these times we can benefit from a confidential and supportive environment to help resolve a life challenge or cope with a personal experience. We also offer evening and Saturday appointments.

Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University.

Choosing self-care and asking for help are no small feats. We will work collaboratively and our sessions will be whole person focused as we accept where we are and commit to growth. I will support you with courage and a down to earth and realistic outlook. I offer an integrative approach of CBT, DBT, positive psychology, solution-focused therapy, and somatic techniques coupled with decades of experience teaching mindfulness and yoga as well as restorative bodywork.

I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority. I am passionate about working with teens(16 yrs old & older) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be.

Are you struggling with all of the stressors life is bringing into your personal life? Are you having relationship problems, self-esteem issues or problems with your work/career? You aren't alone. The world is bringing a great deal of uncertainty to us and we are having even more day to day mental health problems. Anxiety and Depression can sneak up on us and make our lives feel unmanageable. Life transitions, Divorce or breakups, Losses and Traumas happen to us all. At Sound Health and Wellness we help you to heal, to make new choices and learn how to cope with all of these issues in your life so you can start feeling good again.

You've come to the right place! I am a seasoned LCSW psychotherapist with over a decade of experience delivering evidenced-based psychotherapies to individuals with mental illness. I have expertise in Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Prolonged Exposure. I’m Clinical Director at Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), the gold star treatment for PTSD that is endorsed by the National Center for PTSD. 90% of our patients experience clinically improvement in PTSD symptoms.

I specialize in working with adult men and women seeking recovery and healing from trauma and also substance use. I also have experience working with adults with various conditions, including depression and bipolar disorder, anxiety, PTSD. I believe in meeting my clients where they are in the recovery process with a non-judgmental stance. I will empower you to unearth the strengths you already have within you to confront the challenges in your life and help you identify and achieve your individual goals.

Counseling provides a dynamic and unique opportunity to address many things that may be impacting your life. My staff and I are confident in working with adults,and families. I personally have extensive experience in co-parenting, custody related issues and court ordered services. Counseling can be challenging and difficult but our supportive person centered approach will keep treatment focused .Having issues with your child not listening, feel like you can scream on a daily basis, feeling depressed, anxious we can help. Our years of experience and some out of the box thinking can lead you to a more peaceful and stress free days.

The Harvest Counseling & Wellness is a sanctuary for your mental health and holistic healing. We are committed to helping you weather all of life's unpredictable storms and uncertainties. Our primary goal is to create a nurturing environment in which you feel heard and supported on your transformative journey towards healing and personal growth. Our team of professionals specialize in various dimensions of mental health, offering diverse perspectives and comprehensive care.

I specialize in helping people overcome PTSD, phobias, complicated grief, and triggers from childhood or the recent past. When a person has experienced a trauma, the event and emotions often get stuck on repeat in the brain, and a person can experience interrupted sleep, bad dreams, and constant replaying of the images of the event. Phobias are often linked to a past memory, conscious or unconscious, and can be cured when that initial memory is healed. Complicated grief can keep a person stuck in one aspect of grief, without allowing full healing and acceptance to come. Triggers happen in the present because of unresolved wounds

Whether mental distress manifests as substance abuse, anxiety, depression, relationship issues or life event stressors, understanding the nature of the mind itself and developing coping techniques to calm waves of agitation is of paramount importance. As mental distress is diminished through counseling techniques such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, then present issues can be examined collaboratively at a pace that feels comfortable. Successful change must be growth enhancing but not overwhelming. Personally, I find yoga and meditation powerful for self renewal.

Website: truthoriented.com What is stress? Why do I suffer? How do I work with thoughts and emotions? How do I find peace? Who am I really? As a therapist, my intention is to assist in the contemplation of your deepest questions, and to continuously orient towards the truth that you discover within - your inherent wisdom. I aim to help you find freedom, to realize your truest aspirations, to become intimate with this experience called life, and to encounter who you really are. I am grateful for the opportunity to spend time with people as they contemplate the very fabric of their existence.

I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.

Reilly O'Luanaigh is a Licensed Practicing Counselor Associate. She is passionate about helping individual clients of all ages to identify, address, and manage the unique issues they face. Reilly specializes in depression, anxiety, OCD, life transitions, and grief. Reilly completed her Master of Arts in Clinical Mental Health Counseling at the Franciscan University of Steubenville. She has been passionate about psychology and mental health throughout her life.

Cristina Perera is a Licensed Marriage and Family Therapist (LMFT) that has been working in private practice for over 15 years, working with an eclectic range of adults and seniors, from trauma survivors of 911 and the Sandy Hook shootings to everyday families looking for support and expert care. She specializes in treating abuse, trauma, depression, family conflict, anxiety, stress, relationship issues, and more. She earned her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and has been a Keynote Speaker on behalf of The National Collation for Domestic Violence.