Therapists in 03820
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC
Verified Verified
Dover, NH 03820
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Shawn Teal
Counselor, MS, LCMHC
Verified Verified
Dover, NH 03820
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Jessica Linscott
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Dover, NH 03820
For close to a decade, I have been committed to treating the whole person – connecting the mind to the body – in my work with individuals experiencing addiction, anxiety, depression, attachment disorders, trauma, grief/loss, and other mental health disorders.
For close to a decade, I have been committed to treating the whole person – connecting the mind to the body – in my work with individuals experiencing addiction, anxiety, depression, attachment disorders, trauma, grief/loss, and other mental health disorders.
Shaney Q Cook
Counselor, MA, LCMHC
Verified Verified
Dover, NH 03820
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
Erika J Bernier-hockenhull
Counselor, MA, LCMHC
Verified Verified
Dover, NH 03820
I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.
I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills.
Dr. Marissa A. Mosley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Dover, NH 03820 (Online Only)
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
Tradeport Counseling and Mediation Associates
Counselor, LCMHC, LICSW, LMFT
Verified Verified
Dover, NH 03820
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.
Silver Linings Counseling LLC
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Dover, NH 03820 (Online Only)
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
Joshua S Hagar
Counselor, MS, LCPC, LCMHC, MLADC
Verified Verified
Dover, NH 03820
Waitlist for new clients
Hello, My name is Josh Hagar. I am a multi-licensed Mental Health Counselor (ME & NH) and Master's Level - Licensed Drug & Alcohol Counselor (NH) committed to helping those in need learn how to identify unhelpful thought patterns and behaviors. My work focuses on a progress based approach utilizing interventions that fit your specific needs. I believe in taking a collaborative path to helping clients reach their goals. I’m passionate about working with diverse clientele. My specialties include extensive work with addiction/alcoholism treatment, family issues, LGBTQIA+ challenges, and co-occurring disorders.
Hello, My name is Josh Hagar. I am a multi-licensed Mental Health Counselor (ME & NH) and Master's Level - Licensed Drug & Alcohol Counselor (NH) committed to helping those in need learn how to identify unhelpful thought patterns and behaviors. My work focuses on a progress based approach utilizing interventions that fit your specific needs. I believe in taking a collaborative path to helping clients reach their goals. I’m passionate about working with diverse clientele. My specialties include extensive work with addiction/alcoholism treatment, family issues, LGBTQIA+ challenges, and co-occurring disorders.
Wendy Allen
Clinical Social Work/Therapist, LICSW
Verified Verified
Dover, NH 03820
Hello and thank you for looking at my page. Some say the hardest thing to do is what you are doing right now by starting the process for making change. My name is Wendy Allen and I am a therapist in the Rochester area that focuses on bringing awareness to how our thoughts lead to assumptions and beliefs which results in emotions and behaviors.
Hello and thank you for looking at my page. Some say the hardest thing to do is what you are doing right now by starting the process for making change. My name is Wendy Allen and I am a therapist in the Rochester area that focuses on bringing awareness to how our thoughts lead to assumptions and beliefs which results in emotions and behaviors.
Michelle Houle
Drug & Alcohol Counselor, MLADC
Verified Verified
Dover, NH 03820
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
Neil Poirier-Westman
Counselor, MA, LCPC, LCMHC
Verified Verified
Dover, NH 03820
Hello! Please make sure to view my insurance/payment section before contacting. I enjoy helping people to challenge their problems, to navigate new environments/social or emotional spaces, and to create new understandings of themselves as they evolve. I enjoy working with college-age clients, single people, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. I often find that, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life.
Hello! Please make sure to view my insurance/payment section before contacting. I enjoy helping people to challenge their problems, to navigate new environments/social or emotional spaces, and to create new understandings of themselves as they evolve. I enjoy working with college-age clients, single people, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. I often find that, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life.
Morgan Maddox
Counselor, MS, LCMHC
Verified Verified
Dover, NH 03820
Accepting New In-person and Telehealth Clients! I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
Accepting New In-person and Telehealth Clients! I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.
Amy Blatchford
Counselor, LCMHC
Verified Verified
Dover, NH 03820
Not accepting new clients
I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
I am not able to accept new clients at this time. Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Caitlin M Miftari
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified Verified
1 Endorsed
Dover, NH 03820 (Online Only)
Not accepting new clients
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
Melissa Tarbox
Pre-Licensed Professional, MS, MFT
Verified Verified
Dover, NH 03820
Not accepting new clients
Maya Angelou said, “do the best you can until you know better and when you know better, do better.” It's never too late to meet your authentic self & do better. Healing requires surrender, & when we let go of the familiar we make room for something greater. As a Marriage & Family Therapist, I provide a safe & secure space for everyone to peel back layers & explore their inner world so they can heal. I provide insight toward better ways of being human that are in alignment with the true self. We are all unique & deeply gifted human beings, & I strive to empower every person I work with to discover their true unlimited potential.
Maya Angelou said, “do the best you can until you know better and when you know better, do better.” It's never too late to meet your authentic self & do better. Healing requires surrender, & when we let go of the familiar we make room for something greater. As a Marriage & Family Therapist, I provide a safe & secure space for everyone to peel back layers & explore their inner world so they can heal. I provide insight toward better ways of being human that are in alignment with the true self. We are all unique & deeply gifted human beings, & I strive to empower every person I work with to discover their true unlimited potential.
Elissa Elliott
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Dover, NH 03820
Not accepting new clients
XX Not Accepting New Clients XX Are you ready to make change and work towards your goals? I work with adults who are seeking to create and act out a life worth living. This may come in the form of supporting how to develop the vision, as well as learning to validate and advocate for oneself, promoting healthy boundaries, and challenging outdated ideas of self, to creating concrete action plans to achieve goals. I enjoy working with folks ready to make change for themselves to support their vision for a better life.
XX Not Accepting New Clients XX Are you ready to make change and work towards your goals? I work with adults who are seeking to create and act out a life worth living. This may come in the form of supporting how to develop the vision, as well as learning to validate and advocate for oneself, promoting healthy boundaries, and challenging outdated ideas of self, to creating concrete action plans to achieve goals. I enjoy working with folks ready to make change for themselves to support their vision for a better life.
See more therapy options for 03820
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.