Photo of Cognitive Behavior Therapy: Dr. Robert Heller, Psychologist in 02135, MA
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boston, MA 02135
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
(561) 287-6059 View (561) 287-6059
Photo of Samuel Newman, Counselor in 02135, MA
Samuel Newman
Counselor, LMHC, MA
Verified Verified
Boston, MA 02135  (Online Only)
Samuel is a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. His goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. Samuel primarily works with adults (18+) experiencing difficulties with anxiety, depression, trauma, and grief.
Samuel is a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. His goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. Samuel primarily works with adults (18+) experiencing difficulties with anxiety, depression, trauma, and grief.
(781) 650-7714 View (781) 650-7714
Photo of Brian Hiller, Counselor in 02135, MA
Brian Hiller
Counselor, MC, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135  (Online Only)
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
(617) 206-1478 View (617) 206-1478
Photo of Susan Edwards, LMHC, Counselor in 02135, MA
Susan Edwards, LMHC
Counselor, LMHC
Verified Verified
4 Endorsed
Boston, MA 02135  (Online Only)
Currently accepting new client inquiries through 4.26.24. Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal-oriented in terms of treatment planning and working toward the best way to assist you in your personal growth and success.
Currently accepting new client inquiries through 4.26.24. Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal-oriented in terms of treatment planning and working toward the best way to assist you in your personal growth and success.
(617) 860-2618 View (617) 860-2618
Photo of Jeffrey Botman, Psychologist in 02135, MA
Jeffrey Botman
Psychologist, PhD
Verified Verified
Brighton, MA 02135
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are not just words. They are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I can offer that, too. Want to mobilize inner resources? With my help, you can. Contact me.
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are not just words. They are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I can offer that, too. Want to mobilize inner resources? With my help, you can. Contact me.
(617) 420-7329 View (617) 420-7329
Photo of Yael Assaf-Gruzman, Counselor in 02135, MA
Yael Assaf-Gruzman
Counselor, MA, LMHC, EAT
Verified Verified
2 Endorsed
Brighton, MA 02135
We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.
We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.
(617) 860-2831 View (617) 860-2831
Photo of Deena DiMaria, Clinical Social Work/Therapist in 02135, MA
Deena DiMaria
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02135
Deena DiMaria is a Licensed Clinical Social Worker who specializes in anxiety disorders and complex trauma. Deena’s ideal client is seeking a psychotherapist who can help address challenges stemming from anxiety and / or complex trauma. This client values a person-centered approach, whereby the client is met with unconditional positive regard. Additionally, this client is interested in learning skills to manage their symptoms. The client is focused on learning new ways of thinking and being in the world in order to improve their overall well-being.
Deena DiMaria is a Licensed Clinical Social Worker who specializes in anxiety disorders and complex trauma. Deena’s ideal client is seeking a psychotherapist who can help address challenges stemming from anxiety and / or complex trauma. This client values a person-centered approach, whereby the client is met with unconditional positive regard. Additionally, this client is interested in learning skills to manage their symptoms. The client is focused on learning new ways of thinking and being in the world in order to improve their overall well-being.
(857) 475-7618 View (857) 475-7618
Photo of Maria Swanson, Counselor in 02135, MA
Maria Swanson
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02135  (Online Only)
Waitlist for new clients
Welcome! I work with a diverse age range of adults through individual therapy. Much of what I do is to help people recognize and accept their emotions, set effective boundaries, build capacity for empathy and perspective-taking, and gain insight around their relationship dynamics and identities. My approach often focuses on the influences of systems of power & control in our lives and relationships, which I find to be deeply intertwined with our experiences of mental health.
Welcome! I work with a diverse age range of adults through individual therapy. Much of what I do is to help people recognize and accept their emotions, set effective boundaries, build capacity for empathy and perspective-taking, and gain insight around their relationship dynamics and identities. My approach often focuses on the influences of systems of power & control in our lives and relationships, which I find to be deeply intertwined with our experiences of mental health.
(617) 652-5225 View (617) 652-5225
Photo of Boston Psychotherapy Services, Counselor in 02135, MA
Boston Psychotherapy Services
Counselor, LMHC, LADC-, Psya, D
Verified Verified
Boston, MA 02135
Welcome to Boston Psychotherapy Services located in Brookline, Massachussetts. We are dedicated to providing quality care for adults, adolescents, couples and children seeking psychotherapy. We offer treatment in English, Spanish, French, and Turkish.
Welcome to Boston Psychotherapy Services located in Brookline, Massachussetts. We are dedicated to providing quality care for adults, adolescents, couples and children seeking psychotherapy. We offer treatment in English, Spanish, French, and Turkish.
(617) 207-5457 View (617) 207-5457
Photo of Lauren S. Berly, Clinical Social Work/Therapist in 02135, MA
Lauren S. Berly
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02135
I believe that a person's ability to change or grow or adapt to difficult situations is present inside them. Depression, anxiety and poor coping strategies can get in the way. My job as your therapist is to help you build your self esteem and belief in yourself and increase your sense of optimism and control over your life. With new insights, your ability to take action will increase.
I believe that a person's ability to change or grow or adapt to difficult situations is present inside them. Depression, anxiety and poor coping strategies can get in the way. My job as your therapist is to help you build your self esteem and belief in yourself and increase your sense of optimism and control over your life. With new insights, your ability to take action will increase.
(617) 652-0962 View (617) 652-0962
Photo of Linda Marks in 02135, MA
Linda Marks
MSM
Verified Verified
Boston, MA 02135  (Online Only)
Embrace the power of your heart: the heart's electical field is 60 times/magnetic field is 5000 times more powerful than the brain's. When our hearts are wounded through trauma, neglect or deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Building on a foundation of emotional safety, my work incorporates meditation, attending to emotional currents/body sensations and touch with permission to facilitate emotional work. Results include greater self-esteem, self-care, reduced stress/anxiety, authentic communication, healthier relationships, empowerment, healing. Intimacy/sexuality, money issues, parenting, GLBTP. Life coaching. Emotional for creative artists.
Embrace the power of your heart: the heart's electical field is 60 times/magnetic field is 5000 times more powerful than the brain's. When our hearts are wounded through trauma, neglect or deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Building on a foundation of emotional safety, my work incorporates meditation, attending to emotional currents/body sensations and touch with permission to facilitate emotional work. Results include greater self-esteem, self-care, reduced stress/anxiety, authentic communication, healthier relationships, empowerment, healing. Intimacy/sexuality, money issues, parenting, GLBTP. Life coaching. Emotional for creative artists.
(857) 239-0063 View (857) 239-0063
Photo of Meghan McNeff, Clinical Social Work/Therapist in 02135, MA
Meghan McNeff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02135
Helping your teen to feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening developmentally for teens and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young people.
Helping your teen to feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening developmentally for teens and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young people.
(339) 229-6768 View (339) 229-6768
Photo of Brigitte Zakari, Counselor in 02135, MA
Brigitte Zakari
Counselor, PsyaD, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
(617) 394-1880 View (617) 394-1880
Photo of Nicolas Sperry, LMHC, Counselor in 02135, MA
Nicolas Sperry, LMHC
Counselor, LMHC
Verified Verified
7 Endorsed
Brighton, MA 02135
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.
(617) 936-8755 View (617) 936-8755
Photo of Sherry Ceridan, Counselor in 02135, MA
Sherry Ceridan
Counselor, Psya, D, MA, LMHC, RN
Verified Verified
Brighton, MA 02135
Appointment are available. Are you feeling depressed or anxious? Do you or someone close to you have a substance use concern? Has a traumatic event occurred? Are you wondering about your career? Are educational concerns a worry to you? Life is complex and transitions sometimes difficult to navigate. Starting or renewing a therapy endeavor might be something to investigate. We can navigate and ferret out what you would like to discuss.
Appointment are available. Are you feeling depressed or anxious? Do you or someone close to you have a substance use concern? Has a traumatic event occurred? Are you wondering about your career? Are educational concerns a worry to you? Life is complex and transitions sometimes difficult to navigate. Starting or renewing a therapy endeavor might be something to investigate. We can navigate and ferret out what you would like to discuss.
(617) 981-7419 View (617) 981-7419
Photo of Rachel Hammond, Counselor in 02135, MA
Rachel Hammond
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Boston, MA 02135  (Online Only)
Waitlist for new clients
Rachel is a Registered Art Therapist and a Licensed Mental Health Counselor currently serving women virtually in Massachusetts and Louisiana. She strives to create space for individuals to design their path to healing through creative expression, providing guidance from a holistic lens. Rachel has experience in a variety of clinical settings, utilizing art therapy as a vehicle for self-compassion, identity exploration, and conflict resolution.
Rachel is a Registered Art Therapist and a Licensed Mental Health Counselor currently serving women virtually in Massachusetts and Louisiana. She strives to create space for individuals to design their path to healing through creative expression, providing guidance from a holistic lens. Rachel has experience in a variety of clinical settings, utilizing art therapy as a vehicle for self-compassion, identity exploration, and conflict resolution.
(504) 732-9350 View (504) 732-9350
Photo of Tally Gershfield, Counselor in 02135, MA
Tally Gershfield
Counselor, LMHC, MFT
Verified Verified
Boston, MA 02135
Limited daytime availability- I am a licensed therapist practicing in Brookline, MA. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral (CBT), and dialectical behavioral techniques (DBT).
Limited daytime availability- I am a licensed therapist practicing in Brookline, MA. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral (CBT), and dialectical behavioral techniques (DBT).
(617) 405-3407 View (617) 405-3407
Photo of Eliezer Bercuson, Pre-Licensed Professional in 02135, MA
Eliezer Bercuson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Brighton, MA 02135
My extensive journey as a counselor has taught me that, wherever one finds oneself in life, lasting change is not only possible, but within reach. Embracing an integrative approach to psychotherapy, I draw upon a rich tapestry of modalities in order to tailor a treatment plan to each individual's unique circumstances. I encourage clients to build upon their own strengths and to tap into their innate desire to flourish. I create a therapeutic space free of judgment or prejudice. I believe that treatment is fundamentally an interactive process in which the client will develop and foster the skills to live fully and with meaning.
My extensive journey as a counselor has taught me that, wherever one finds oneself in life, lasting change is not only possible, but within reach. Embracing an integrative approach to psychotherapy, I draw upon a rich tapestry of modalities in order to tailor a treatment plan to each individual's unique circumstances. I encourage clients to build upon their own strengths and to tap into their innate desire to flourish. I create a therapeutic space free of judgment or prejudice. I believe that treatment is fundamentally an interactive process in which the client will develop and foster the skills to live fully and with meaning.
(781) 742-1954 View (781) 742-1954
Photo of Eric Knee, Clinical Social Work/Therapist in 02135, MA
Eric Knee
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brighton, MA 02135  (Online Only)
Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. Be proud of yourself for taking this first step to creating positive changes in your life.
Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. Be proud of yourself for taking this first step to creating positive changes in your life.
(617) 431-3852 View (617) 431-3852
Photo of Rachel Holmes, Clinical Social Work/Therapist in 02135, MA
Rachel Holmes
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brighton, MA 02135
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
(617) 917-2918 View (617) 917-2918
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.