Therapists in 02127
Andrea Cooke
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02127 (Online Only)
Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.
Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.
Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Verified Verified
3 Endorsed
Boston, MA 02127 (Online Only)
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
Anna Svetchnikov
Marriage & Family Therapist, LMFT, MS, LSWA
Verified Verified
South Boston, MA 02127 (Online Only)
Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.
Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.
Sabrina A. Rodrigues
MS
Verified Verified
Boston, MA 02127 (Online Only)
Not accepting new clients
Agenda Full! Hi! Congratulations on taking the first step in seeking help, for yourself or even a loved one, if you are a caregiver or maybe a worried parent! I am a Bilingual (Falo e acompanho em português!) Masters level Educational, Developmental and Counseling Therapist, licensed in Portugal as a Member of the Order of Portuguese Psychologists. I am a graduate of the University of Coimbra, one of the oldest European Universities and I work with clients in the USA and Portugal.
Agenda Full! Hi! Congratulations on taking the first step in seeking help, for yourself or even a loved one, if you are a caregiver or maybe a worried parent! I am a Bilingual (Falo e acompanho em português!) Masters level Educational, Developmental and Counseling Therapist, licensed in Portugal as a Member of the Order of Portuguese Psychologists. I am a graduate of the University of Coimbra, one of the oldest European Universities and I work with clients in the USA and Portugal.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.