Angela Sovak

Psychologist, PsyD, LP

Verified by Psychology Today
Angela Sovak, PsyD, LP, Psychologist in Edina
(952) 856-8384 Website

Angela Sovak

Psychologist, PsyD, LP


Location

Cabot Psychological Services
7400 Metro Blvd
Suite 216
Edina, Minnesota 55439
(952) 856-8384

Nearby Areas

This location is easily accessible from:

Website

"Those who have a 'why' to live, can bear with almost any 'how'." (Viktor Frankl) This wonderful, beautiful journey we call life, is also incredibly painful at times. During those times, engaging in the therapy process can be helpful in a number of ways: it provides the opportunity for healing acceptance, connection, and support; it offers the chance to learn skills to address thoughts, feelings, and behaviors that we find distressing; and it is a place to find our 'why,' our sense of meaning and purpose, which can help us enrich our lives.

In addition to CBT and CBT-Enhanced (a treatment specifically for eating disorders), I utilize the philosophy and principles of Acceptance and Commitment Therapy (ACT). The goal of ACT is to help create a rich, full, and meaningful life, while effectively handling the pain and stress that life inevitably brings.

Seeking help is hard. It can be scary to think about sharing your struggles with a stranger, even a mental health provider. This process takes courage and it's important that you find a provider that is a good fit for you. If you think I might be that person, I welcome you to contact me so we can talk about your specific needs and how I may be able to help.

Qualifications

  • Years in Practice: 7 Years
  • School: University of St. Thomas
  • Year Graduated: 2012
  • License and State: 5693 Minnesota

Finances

  • Cost per Session: $170 - $200
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Cigna
  • HealthPartners
  • MHCP
  • Medicare
  • PreferredOne
  • UCare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Cabot Psychological Services
7400 Metro Blvd
Suite 216
Edina, Minnesota 55439
(952) 856-8384

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Mood Disorders
  • Substance Abuse
Issues
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Relationship Issues
  • Self-Harming
  • Testing and Evaluation
  • Trauma and PTSD

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy
  • CBT - Enhanced (specific to eating disorders)
  • Cognitive Behavioral (CBT)
  • Psychological Testing and Evaluation
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 20 Jul 2019
Angela Sovak, PsyD, LP, Psychologist in Edina

Angela Sovak

Psychologist, PsyD, LP