Location
I am currently offering sessions via telehealth via doxy.me or phone. Please call or email to schedule a session.
About
Are you looking for support navigating life’s challenges or adjusting to transitions related to loss or life stages? Would you like to improve your self esteem, develop communication skills, decrease problem thoughts or behaviors or learn skills to regulate your emotions and moods? Do you want to feel more connected to yourself or others? If you are seeking balance, ease of mind, and improved perspective mindfulness based psychotherapy is an excellent way to begin.
I aim to help you achieve your personal goals and to support you in appreciating your own strengths, values and innate wisdom. Mindfulness based psychotherapy may include insight oriented reflections, meditation, breathing exercises, gratitude practice and exercises to build self awareness and self compassion.
I will bring a compassionate and intuitive presence to our sessions. Areas of focus may include acceptance, self awareness, loving kindness, self care practice, self inquiry, cultivation of joy and empathy. Please call with questions or if you would like to discuss working together.
Call or Email Angela Margaret Canepa for a free 15 minute consultation now - (845) 443-7321
Finances
- Session Fee: $85 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- MVP Health Care
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: New York / 087815
- School: University at Albany
- Year Graduated: 2015
Location
Specialties
- Women's Issues
- Grief
- Relationship Issues
Issues
- Anxiety
- Coping Skills
- Depression
- Self Esteem
- Spirituality
- Stress
Client Focus
I also speak:
French
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 4 Sep 2022
(845) 443-7321