Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
or
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA

Angela Li Brainspotting Therapist Trauma Therapist

Marriage & Family Therapist, LMFT, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95124
Let's Connect (669) 232-8177
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?
I'm Certified in Brainspotting Therapy (equiv. to EMDR), a powerful approach that can help accurately access and process deep-seated emotions in the brain. I work with trauma, CPTSD, anxiety, psychosomatic issues, chronic pain, health anxiety, GAD, phobias, panic, social anxiety, OCD, life transitions, boundaries, inter-generational problems, and depression.
Focusing on adults, my approach to therapy is grounded in creating a safe and supportive space where you can explore your feelings, process your experiences, release trauma and painful emotions from your body and brain, develop skills to overcome challenges and make meaning out of the ups and downs of life. Call or email me today for a free consultation!
Call or Angela Li Brainspotting Therapist Trauma Therapist now for a free 15 minute consultation - (669) 232-8177

Practice at a Glance

Available both in-person and online

San Jose, CA 95124

(669) 232-8177
Website
I offer both teletherapy and in-person (San Jose, CA) for clients in California.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$215 Per Session  
Individual one-on-one therapy 
Trauma, anxiety, Brainspotting Therapist
Angela Li Brainspotting Therapist Trauma Therapist
Let's Connect (669) 232-8177
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA

Practice at a Glance

Available both in-person and online

San Jose, CA 95124

(669) 232-8177
Website
I offer both teletherapy and in-person (San Jose, CA) for clients in California.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$215 Per Session  
Individual one-on-one therapy 
Trauma, anxiety, Brainspotting Therapist
Angela Li Brainspotting Therapist Trauma Therapist

Finances

Fees

  • Individual Sessions $215

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am OON and can provide superbills for claiming OON coverage and/or FSA reimbursements.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177
"
I am OON and can provide superbills for claiming OON coverage and/or FSA reimbursements.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177

Qualifications

    Marriage & Family Therapist: Angela Li

  • Verified by Psychology Today Licensed by State of California / 138355 Angela Li
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Western Seminary, MA in Marriage and Family Therapy, Graduated 2018
  • Additional Credentials

  • Certificate from Brainspotting Trainings LLC. Certified Brainspotting Therapist / 2021
  • Certificate from Prepare Enrich Prepare Enrich Premarital Counseling / 2016
"
I am a Licensed MFT and a Certified Brainspotting Therapist with eight years of experience focusing on treating adults with trauma and anxiety.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177
"
I am a Licensed MFT and a Certified Brainspotting Therapist with eight years of experience focusing on treating adults with trauma and anxiety.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Chronic Pain
  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • Infertility
  • intergenerational cross-cultural issues
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Premarital Counseling
  • Relationship Issues
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with adults suffering trauma and anxiety. You will experience deep attunement and authenticity as I hold space and guide you to explore and release emotional pain and physical distress. Treatment is neuroscience-based, combining bottom-up (Brainsotting), front-loading (CBT), and relational (IFS) approaches. Techniques aside, the most healing thing is still human-to-human connection!
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177
"
I work with adults suffering trauma and anxiety. You will experience deep attunement and authenticity as I hold space and guide you to explore and release emotional pain and physical distress. Treatment is neuroscience-based, combining bottom-up (Brainsotting), front-loading (CBT), and relational (IFS) approaches. Techniques aside, the most healing thing is still human-to-human connection!
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Cantonese
Mandarin

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Cantonese
Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Prepared Enrich Premarital Counseling
  • Somatic
  • Trauma Focused
"
I believe that every individual is unique, and I draw from a range of modalities, including Brainspotting, cognitive-behavioral therapy, Internal Family Systems, mindfulness, and psychodynamic therapy, to create a personalized treatment plan that meets your needs.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177
"
I believe that every individual is unique, and I draw from a range of modalities, including Brainspotting, cognitive-behavioral therapy, Internal Family Systems, mindfulness, and psychodynamic therapy, to create a personalized treatment plan that meets your needs.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call or for a free 15 minute consultation now - (669) 232-8177

Location

Primary Location

San Jose, CA 95124

(669) 232-8177
"
I offer both teletherapy and in-person (San Jose, CA) for clients in California.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (669) 232-8177
"
I offer both teletherapy and in-person (San Jose, CA) for clients in California.
Photo of Angela Li - Angela Li Brainspotting Therapist Trauma Therapist, Marriage & Family Therapist, LMFT, MA
Angela Li Brainspotting Therapist Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Call for a free consultation now - (669) 232-8177