Angela
Counselor, MSc, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (520) 210-5589
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
I provide collaborative, individualized therapy for individuals and couples tailored to their goals. My primary approaches include CBT, ACT, and EMDR, with DBT-informed skills for emotion regulation, distress tolerance and interpersonal effectiveness. I use EFT for couples, MI to support change, and solution-focused strategies to address acute stressors.
My ideal client is open to exploring the past in order to create meaningful change in the present. They are committed to the therapeutic process, willing to engage consistently, and motivated to participate actively in their growth. I welcome clients who are ready to invest in themselves and move forward with intention. Ready to start your journey? Email me.
Take the first step to help. Call or Email Angela Chaloupka now - (520) 210-5589
Let's Connect (520) 210-5589
Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna Resource for Living EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna Confide Enhanced EAP
- Meritain Health
- Optum
- Optum Emotional Wellbeing EAP
- Optum Live & Work Well EAP
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20618 Angela Chaloupka
- In Practice for 8 years
- Attended University of Phoenix, Master of Science in Clinical Mental Health Counse, Graduated 2017
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- First Responders
Expertise
- ADHD
- Anxiety
- Autism
- Boundaries in Relationships
- Cancer
- Caregivers
- Communication Barriers
- Coping Skills
- Dementia
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Self Esteem
- Stress
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior Therapy (DBT) - Informed
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS) - Informed
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Angela Chaloupka
Counselor, MSc, LPC
Ask about what different forms of therapy will be like. Email or (520) 210-5589
Location
Primary Location
Aligned and Refined Mind Psychotherapy, LLC
1050 East Southern Avenue
Suite 7
Tempe, AZ 85282
(520) 210-5589Email Me