Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Email Me
or
Email Me

Angel Chou

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
12625 High Bluff Dr,, Suite 220, San Diego, CA 92130
Call Me
Available both in-person and online
12625 High Bluff Dr, Suite 220 San Diego, CA 92130
Let's Connect (858) 758-7487
Photo of Angel Chou, Marriage & Family Therapist, LMFT
English
 | 
中文
I’m a California LMFT supporting individuals, Asian American teens, and first-generation immigrant families heal from trauma and move from survival into an abundant, grounded life. My approach is warm, culturally sensitive, trauma-informed, and faith-integrated for clients who desire it. Whether you feel overwhelmed, stuck, or alone in your story, therapy can be a safe place to rebuild your voice, identity, and hope. I offer Mandarin and English sessions in San Diego and statewide via telehealth. You don’t have to carry this alone—reach out and begin your healing.
I take a gentle, integrative approach—drawing from IFS ( or parts work ), Polyvagal theory, CBT, DBT, and trained in EMDR—to support your healing. In our sessions, we will learn different ways to heal your body, mind, and thoughts to rebuild connection with your authentic self and the world around you. Healing is possible. You don't need to do it alone.
Reaching out can feel scary, but it’s a brave act of self-care and valuing yourself. You deserve support, understanding, and a safe space to heal. Take a gentle step today— schedule the 15 mins free consultation! allow yourself to be heard, held, and guided toward hope, peace, and your own inner strength.
Call or Angel Chou now for a free 15 minute consultation - (858) 758-7487

My Practice at a Glance

Available both in-person and online

Carmel Valley

12625 High Bluff Dr,

Suite 220

San Diego, CA 92130 map

(858) 758-7487
My website
I offer Chinese and English in-person or online sessions available on Tuesdays, Wednesdays and Fridays.
I specialize in Trauma and PTSD, Family Conflict and Stress 
$190 Per Session, I accept insurance 
I see individuals and families  
Compassion builds connection. Knowledge restores power. Awareness brings change. I hope to hear from you.
Angel Chou
Let's Connect (858) 758-7487
Photo of Angel Chou, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Carmel Valley

12625 High Bluff Dr,

Suite 220

San Diego, CA 92130 map

(858) 758-7487
My website
I offer Chinese and English in-person or online sessions available on Tuesdays, Wednesdays and Fridays.
I specialize in Trauma and PTSD, Family Conflict and Stress 
$190 Per Session, I accept insurance 
I see individuals and families  
Compassion builds connection. Knowledge restores power. Awareness brings change. I hope to hear from you.
Angel Chou

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Wire, Zelle

Insurance

  • Aetna
  • Anthem Blue Cross
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • Sharp Health Care
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Sign up for 20 mins FREE consultation! I am in-network for Aetna United, and Optum. I can also provide a superbill for my out-of-network clients for potential reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487
"
Sign up for 20 mins FREE consultation! I am in-network for Aetna United, and Optum. I can also provide a superbill for my out-of-network clients for potential reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT150503 Angel Chou
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Bethel University, M.A. of Marriage Family Therapy, Graduated 2021
  • Additional Credentials

  • Membership with AACC 2025
  • Certificate from EMDR 2025
"
I incorporate different trauma-informed models to help client integrate self to reduce self-criticism and self-alienation.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487
"
I incorporate different trauma-informed models to help client integrate self to reduce self-criticism and self-alienation.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Family Conflict
  • Stress

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Women's Issues
"
Trauma can hide in our nervous systems, in our body and in our mind. I am trained in EMDR to help client move beyond the past and regain control in the present moment. EMDR is an evidence-based treatment for PTSD, anxiety, and depression.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487
"
Trauma can hide in our nervous systems, in our body and in our mind. I am trained in EMDR to help client move beyond the past and regain control in the present moment. EMDR is an evidence-based treatment for PTSD, anxiety, and depression.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487

9 Endorsements

Sierra McGovern
Sierra McGovern
Marriage & Family TherapistMA
Angel is an excellent therapist! She's a great listener, warm, empathetic, and highly knowledgable. I highly recommend reaching out her for support with processing trauma.
Dr. Roger G. Hodge
Dr. Roger G. Hodge
PsychologistPsyDLMFT
Angel is empathic and open, She hears and understands her clients.
Donald W Welch
Donald W Welch
Marriage & Family TherapistPhDMSLMFT
Angel Chou is very conscientious and a skilled therapist. As an avid learner, she brings practical and helpful skill applications to her clinical sessions. I highly recommend Angel Chou to you!
Jareny C Horowitz
Jareny C Horowitz
Marriage & Family TherapistLMFT
Angel is a skilled and compassionate therapist. Her style blends warmth with directness, creating a safe space to help clients grow and make lasting change
Christine C Chen
Christine C Chen
Marriage & Family TherapistMALMFT
Angel is a compassionate and skilled trauma therapist who creates a safe, supportive space for healing. Knowledgeable in trauma-informed care, Angel meets clients where they are, helping them reclaim their lives and move through all stages of recovery.
Denis Grigorov
Denis Grigorov
Psychiatric Nurse PractitionerMBAMSNAPRNPMHNPBC
Angel offers a calm, compassionate space for deep healing. She blends trauma-informed care with gentle presence, helping clients reconnect with safety, self-trust, and emotional balance in ways that feel authentic and empowering.
Teen Therapy w/ Joshua De La Cruz
Teen Therapy w/ Joshua De La Cruz
Marriage & Family Therapist AssociateMSAMFT
You can feel free to be yourself with Angel. Whether you are a trauma survivor or an anxious parent, Angel is one of the sweetest, most supportive people who you'll know is on your side to help you heal and find confidence in what matters to you.
Iscah Ho
Iscah Ho
Marriage & Family TherapistLMFT
Angel is so incredibly skilled! She has a lot of experiences supporting Asian American families as well as individuals who struggle with trauma. Her clinical training allows her to help so many clients who are in need of support. I highly recommend her!
Raeanna Sang
Raeanna Sang
Associate Professional Clinical CounselorMAAPCC
I highly recommend Angel for her expertise in EMDR and her unwavering dedication to her clients. She consistently goes above and beyond to support their healing, creating a space where individuals feel valued and empowered to achieve meaningful growth.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian
Pacific Islander

I also speak

Mandarin

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian
Pacific Islander

I also speak

Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Come as you are ! Therapy is a collaborative process. I hold the space for you to process your story and assist you to set your destination of your healing journey. We learn to cry, we learn to laugh, and we observe stories non-judgmentally to become who you would like to be.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487
"
Come as you are ! Therapy is a collaborative process. I hold the space for you to process your story and assist you to set your destination of your healing journey. We learn to cry, we learn to laugh, and we observe stories non-judgmentally to become who you would like to be.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (858) 758-7487

Location

Primary Location

Carmel Valley

12625 High Bluff Dr,

Suite 220

San Diego, CA 92130

(858) 758-7487
"
I offer Chinese and English in-person or online sessions available on Tuesdays, Wednesdays and Fridays.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call for a free consultation now - (858) 758-7487
"
I offer Chinese and English in-person or online sessions available on Tuesdays, Wednesdays and Fridays.
Photo of Angel Chou, Marriage & Family Therapist, LMFT
Angel Chou
Marriage & Family Therapist, LMFT
Call for a free consultation now - (858) 758-7487