Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
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Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC

Anew Balance Counseling Services, PLLC

Licensed Clinical Mental Health Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Raleigh, NC 27616
Call Us
Available online only
Raleigh, NC 27616
Let's Connect (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
If you are dealing with depression, trauma, anxiety or just life's stressors, I am here to help! My name is Tricia L. Speller. I received a Master’s of Science (MS) degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am a Nationally Certified Trauma Focused CBT (TFCBT) therapist. I do not give advice. Instead, together, you and I will process the things that impact you. This will help YOU determine what is best for YOU.
I work primarily from a person-centered prospective, but consider my approach to be integrative. During the course of treatment, I will utilize several evidence-based techniques and strategies that I believe may be helpful. I also utilize homework assignments to allow you to continue to work outside our sessions.
During our sessions, you can expect to be in a judgment free environment. You can also rest assured that our sessions are not masked in a bunch of clinical jargon. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope. I believe we can do this in a manner that meets you where you are.
Call or Anew Balance Counseling Services, PLLC now for a free 15 minute consultation - (984) 231-8268

Practice at a Glance

Available online only

Raleigh, NC 27616

(984) 231-8268
Website
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC

Practice at a Glance

Available online only

Raleigh, NC 27616

(984) 231-8268
Website
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (984) 231-8268

Qualifications

    Licensed Clinical Mental Health Counselor: Tricia Speller

  • Verified by Psychology Today Licensed by State of North Carolina / 11303 Tricia Speller
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (984) 231-8268

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Grief
  • Infertility
  • Oppositional Defiance (ODD)
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Do these issues align with your needs? or (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Do these issues align with your needs? or (984) 231-8268

5 Endorsements

Nneka Wooten
Nneka Wooten
Clinical Social Work/TherapistLCSWMPA
Compassionate, caring, nonjudgmental and a safe space to navigate difficult situations.
Ka Tonya McGirt
Ka Tonya McGirt
Clinical Social Work/TherapistPhDLICSWCCHt
Tricia is passionate about helping you reach your goals. No pressure or judgment to conform to societal standards. She fosters a collaborative approach that will empower you to trust your instincts and take control of your life.
Denise D Moore
Denise D Moore
CounselorMSLMHCQS
I highly recommend working with Ms. Tricia Speller, she is compassionate, warm, thoughtful and she enjoys working with her clients.
DeShelle R Burrowes
DeShelle R Burrowes
Licensed Professional CounselorNCCLPCCLCCMC-1
Tricia is a great therapist who prioritizes her clients. She works to ensure her clients feel safe and nurtured while working with her and she builds on that for them moving forward.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. or (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. or (984) 231-8268

Location

Primary Location

Raleigh, NC 27616

(984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call for a free consultation now - (984) 231-8268
Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCMHC
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Call for a free consultation now - (984) 231-8268