Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
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Photo of Anessa Kemna, Pre-Licensed Professional, PLPC

Anessa Kemna

Pre-Licensed Professional, PLPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (314) 370-2233
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Available online only
Saint Louis, MO 63123
When you’re neurodivergent, queer, or disabled, it can feel like you’re constantly trying to meet unreachable standards. Shame, doubt, and overwhelm can make you feel like you’re falling short no matter how hard you try. You’re not failing, though. The problem is the world’s one-size-fits-none expectations, (plus the fact that our country is currently a dumpsterfire). But together we can create new expectations and redefine what success means for you. We’ll embrace every part of you, especially the parts you’ve been told don’t belong.
Here's some information about me. I'm blind, and I was diagnosed with ADHD during grad school. I've been through some 'stuff', which means I'm ready to throw down against society's BS alongside you. I don't believe in the word "should". I do believe in being fully authentic in session. If you can't cry, curse, and be yourself in therapy, what's the point?
I know how hard it is to navigate a world that doesn’t make room for you or let you feel safe. But you deserve a space where you can show up as you are, without judgment, without masks. If you're ready to explore what self-acceptance and real growth look like, I’m here to help. If my style resonates with you, please reach out by phone or Email.
Call or Anessa Kemna now for a free 15 minute consultation - (314) 370-2233

My Practice at a Glance

Available online only

Saint Louis, MO 63123

(314) 370-2233
My website
I offer sessions from 10-6 every day except Saturday. Our sessions will be held via Zoom. My cats sometimes join as co-therapists.
I specialize in ADHD, Chronic Illness and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (314) 370-2233
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC

My Practice at a Glance

Available online only

Saint Louis, MO 63123

(314) 370-2233
My website
I offer sessions from 10-6 every day except Saturday. Our sessions will be held via Zoom. My cats sometimes join as co-therapists.
I specialize in ADHD, Chronic Illness and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Cigna and Evernorth
  • Medicaid
"
For medicaid, I can accept straight medicaid/Mo Health Net, Medicaid UHC, and homestate health. I unfortunately cannot take Healthy Blue. We do have an income-based sliding scale starting at $60 for private pay. We'll verify benefits before starting sessions. Feel free to reach out with questions.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233
"
For medicaid, I can accept straight medicaid/Mo Health Net, Medicaid UHC, and homestate health. I unfortunately cannot take Healthy Blue. We do have an income-based sliding scale starting at $60 for private pay. We'll verify benefits before starting sessions. Feel free to reach out with questions.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233

Qualifications

  • Verified by Psychology Today Supervised by Frankie Salisbury (Missouri / 2020010460) Anessa Kemna
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Webster University, Masters in Mental Health Counseling, Graduated 2024
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Feel free to ask about qualifications and training experience. or (314) 370-2233
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Feel free to ask about qualifications and training experience. or (314) 370-2233

Specialties and Expertise

Top Specialties

  • ADHD
  • Chronic Illness
  • Trauma and PTSD

Expertise

  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Disability
  • Education and Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Self Esteem
  • Sex-Positive & Kink Friendly
"
Together, we'll tackle the messy stuff: overwhelm, self-doubt, and trying to fit into boxes not designed for you. We'll focus on self-acceptance, emotional regulation, and coping strategies that actually work for your life. You'll ditch the shame, step into confidence, and start living unapologetically as yourself. You deserve to feel at home in your own skin.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233
"
Together, we'll tackle the messy stuff: overwhelm, self-doubt, and trying to fit into boxes not designed for you. We'll focus on self-acceptance, emotional regulation, and coping strategies that actually work for your life. You'll ditch the shame, step into confidence, and start living unapologetically as yourself. You deserve to feel at home in your own skin.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233

Endorsement

Michelle Hall
Michelle Hall
Clinical Social Work/TherapistMSWLCSW
A committed and compassionate counselor.

Client Focus

Age

Adults

Participants

Individuals

Communities

Blind Allied
Immuno-disorders
Intersex Allied
Little Person Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Blind Allied
Immuno-disorders
Intersex Allied
Little Person Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I practice neurodivergent-affirming DBT. I'll help you learn mindfulness and coping skills that will increase your emotional wellness and distress tollerance. I'm not here to fix you, because you don't need to be fixed. I'm here to help you find the tools you need to live the best life you can. Your goals are my priority.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233
"
I practice neurodivergent-affirming DBT. I'll help you learn mindfulness and coping skills that will increase your emotional wellness and distress tollerance. I'm not here to fix you, because you don't need to be fixed. I'm here to help you find the tools you need to live the best life you can. Your goals are my priority.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call or for a free 15 minute consultation now - (314) 370-2233

Location

Primary Location

Saint Louis, MO 63123

(314) 370-2233
"
I offer sessions from 10-6 every day except Saturday. Our sessions will be held via Zoom. My cats sometimes join as co-therapists.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call for a free consultation now - (314) 370-2233
"
I offer sessions from 10-6 every day except Saturday. Our sessions will be held via Zoom. My cats sometimes join as co-therapists.
Photo of Anessa Kemna, Pre-Licensed Professional, PLPC
Anessa Kemna
Pre-Licensed Professional, PLPC
Call for a free consultation now - (314) 370-2233