Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Photo of Aneladee Milne, Counselor, CMHC

Aneladee Milne

Counselor, CMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Farmington, UT 84025
Let's Connect (385) 458-8786
Photo of Aneladee Milne, Counselor, CMHC
As a warm-hearted and experienced mental health counselor, I am deeply committed to supporting individuals on their journey toward healing and personal growth. With a specialization in addiction recovery, trauma, and the unique mental health challenges faced by today's youth, I offer a compassionate and empathetic approach to therapy. I am dedicated to treating individuals of the LDS faith, understanding the specific cultural and spiritual aspects that influence their mental health. I understand that each person's path to recovery and well-being is unique. Therefore, I tailor my therapeutic techniques to meet their specific needs.
I utilize Brainspotting as my primary trauma modality, a powerful therapeutic technique that helps clients access and process deeply rooted emotional pain. Additionally, I incorporate principles of DBT and CBT adding spiritual insight to address negative thought patterns and behaviors, and I integrate 12-step principles into my approach to addiction recovery
Whether you are struggling with addiction, coping with the aftermath of trauma, or navigating the complexities of anxiety and depression, I am here to help you uncover your inner strength and find hope for the future. Together, we can work towards achieving your mental health goals and enhancing your overall quality of life. It is my honor to accompany you.
Call or Aneladee Milne now for a free 15 minute consultation - (385) 458-8786

My Practice at a Glance

Available online only

Farmington, UT 84025

(385) 458-8786

Online

Logan, UT 84341

I currently only offer my services online. We can visit in the comfort of your own home.
$95 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with men, woman and adolescents looking for a Fatih-based approach to mental health counseling?
Aneladee Milne
Let's Connect (385) 458-8786
Photo of Aneladee Milne, Counselor, CMHC

My Practice at a Glance

Available online only

Farmington, UT 84025

(385) 458-8786

Online

Logan, UT 84341

I currently only offer my services online. We can visit in the comfort of your own home.
$95 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with men, woman and adolescents looking for a Fatih-based approach to mental health counseling?
Aneladee Milne

Finances

Fees

  • Individual Sessions $95

Payment Methods

Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I don't currently take insurance however, I can also provide a superbill for out-of-network services and help with reimbursement. I keep a credit card on file for payment. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786
"
I don't currently take insurance however, I can also provide a superbill for out-of-network services and help with reimbursement. I keep a credit card on file for payment. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11939881-6004 Aneladee Milne
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended The University of the Cumberlands , Masters in Clinical Mental Health Counseling, Graduated 2020
"
I am a faith-based addiction specialist, helping clients align their behaviors with their values. As a certified Brainspotting practitioner, I specialize in trauma recovery. I also have extensive training in DBT skills and interpersonal effectiveness, providing clients with tools for emotional regul
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786
"
I am a faith-based addiction specialist, helping clients align their behaviors with their values. As a certified Brainspotting practitioner, I specialize in trauma recovery. I also have extensive training in DBT skills and interpersonal effectiveness, providing clients with tools for emotional regul
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I specialize in helping individuals overcome challenges related to depression, trauma, addiction, anxiety, and difficult behaviors. My approach integrates evidence-based therapies to support deep emotional healing, behavioral change, and personal growth. We will work together in prioritizing our work as we problem solve and set achievable goals.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786
"
I specialize in helping individuals overcome challenges related to depression, trauma, addiction, anxiety, and difficult behaviors. My approach integrates evidence-based therapies to support deep emotional healing, behavioral change, and personal growth. We will work together in prioritizing our work as we problem solve and set achievable goals.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786

Endorsement

Forrest Call
Forrest Call
Clinical Social Work/TherapistLMSWCSW
Aneladee is intuitive, compassionate, well educated, and has more training than she can list in this profile. I am continually impressed with her. I trust her with my closest friends and family, I don't know of a higher endorsement I could offer.

Client Focus

Age

Teen
Adults

Participants

Individuals

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Teen
Adults

Participants

Individuals

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Narrative
  • Somatic
  • Trauma Focused
"
In our sessions, you'll learn to tune into your internal world through mindfulness and somatic awareness, gaining insight into your emotions and reactions. Using DBT modules - Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness - we'll build resilience. Together we'll weave in faith and the strength of a higher power to support your healing and recovery.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786
"
In our sessions, you'll learn to tune into your internal world through mindfulness and somatic awareness, gaining insight into your emotions and reactions. Using DBT modules - Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness - we'll build resilience. Together we'll weave in faith and the strength of a higher power to support your healing and recovery.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 458-8786

Location

Primary Location

Farmington, UT 84025

(385) 458-8786

Additional Location

Online

Logan, UT 84341

(385) 458-8786
"
I currently only offer my services online. We can visit in the comfort of your own home.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call for a free consultation now - (385) 458-8786
"
I currently only offer my services online. We can visit in the comfort of your own home.
Photo of Aneladee Milne, Counselor, CMHC
Aneladee Milne
Counselor, CMHC
Call for a free consultation now - (385) 458-8786