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Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist

Aneesa Enakaya

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95834
Let's Connect (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Hello! My name is Aneesa, and I am a licensed Marriage and Family Therapist in California that has over 13 years of experience working in mental health. I have worked with pre-teens, teens and adults struggling with diverse experiences including grief, trauma, anxiety/depression and various mood disorders. If you are seeking a safe non-judgmental space to explore your life experiences and gain a deeper understanding of your life, let's connect!
My clients typically describe my approach to therapy as open, challenging and flexible. I use multiple treatment approaches including mindfulness, narrative, cognitive behavioral and dialectical behavioral therapy. Your journey to self-discovery, enhancing self-awareness, or developing healthier coping strategies starts here!
Seeking support is a courageous step, and I want you to know that you are not alone in your journey. I invite you to reach out and take the first step towards understanding yourself and achieving your goals.
Call or Aneesa Enakaya now for a free 15 minute consultation - (530) 444-1855

My Practice at a Glance

Available online only

Virtual Office Location

Sacramento, CA 95834

(530) 444-1855
I also offer Clinical Supervision for individuals obtaining their hours toward licensure.
I specialize in Anxiety, Mood Disorders and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Virtual Office Location

Sacramento, CA 95834

(530) 444-1855
I also offer Clinical Supervision for individuals obtaining their hours toward licensure.
I specialize in Anxiety, Mood Disorders and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Apple Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • Carelon Behavioral Health
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Feel free to visit my website and schedule an appointment where we can discuss insurances and fees.
Call or for a free 15 minute consultation now - (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
"
Feel free to visit my website and schedule an appointment where we can discuss insurances and fees.
Call or for a free 15 minute consultation now - (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 106152 Aneesa Enakaya
  • In Practice for 11 Years
  • Attended National University, Masters of Arts in Counseling Pyschology; MFT, Graduated 2015
Feel free to ask about qualifications and training experience. or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Stress

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
Do these issues align with your needs? or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT

Location

Primary Location

Virtual Office Location

Sacramento, CA 95834

(530) 444-1855
"
I also offer Clinical Supervision for individuals obtaining their hours toward licensure.
Call for a free consultation now - (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT
"
I also offer Clinical Supervision for individuals obtaining their hours toward licensure.
Call for a free consultation now - (530) 444-1855
Photo of Aneesa Enakaya, LMFT, Marriage & Family Therapist
Aneesa Enakaya
Marriage & Family Therapist, LMFT