Aneeka Gray
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (951) 339-3915
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Joshua Tree, CA 92252
Managed by Rula Health. Your call or email may go to a representative.
I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions, as well as help you clarify what it is that you want for yourself. I have a passion for working with relationship issues and stress. I like working with anyone experiencing stress or difficulties, and considering working toward doing things differently and having a better life. I can provide a supportive listening ear to help you process your emotions and give you a space to make decisions for changes you would like to make in your life.
I have been helping folks with the stresses of life since 2018 using strategies from many different approaches, including humanistic and solution-focused therapy, IFS, motivational interviewing, CBT, DBT, and psychodynamic theory. I am EMDR trained and have completed DBT certification courses in the past.
Some people prefer a listening ear and others prefer a more hands-on approach. My style will be suited to your particular needs and preferences. I've been helping people with life's stresses using approaches that meet clients where they are and support meaningful change. I collaborate with clients on setting goals for therapy.
Take the first step to help. Call or Email Aneeka Gray now - (951) 339-3915
Let's Connect (951) 339-3915
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- All Savers
- Allegiance
- Ambetter
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CarePartners
- Centivo
- Cigna and Evernorth
- Cigna EAP
- Coventry
- Curative
- Empire Blue Cross Blue Shield
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon BCBS
- Humana
- Independence Administrators
- Independence Blue Cross
- Kaiser (Out-of-Network)
- MagnaCare
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- MHNet Behavioral Health
- New Directions | Lucet
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sharp Health Plan
- Sidecar Health
- Sierra Health | SHL
- Surest
- Sutter
- TRICARE
- TriWest
- Trustmark Benefits
- United Medical Resources (UMR)
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Licensed by State of California / 141160 Aneeka Gray
- Attended California State Polytechnic University, Pomona, Master of Science (MS), Graduated 2019
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Personality Disorders
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Gestalt
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Counties
Aneeka Gray
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (951) 339-3915