Therapists in Northampton, MA

Photo of Neuropsychological Evaluations of Northampton, Psychologist in Northampton, MA
Neuropsychological Evaluations of Northampton
Psychologist, PhD
Verified Verified
Northampton, MA 01060  (Online Only)
Dr. Fearing is a licensed psychologist in Massachusetts who provides neuropsychological and psychological testing for children, adults, and geriatric patients. His specialties include: ADHD, learning disabilities, Asperger’s Syndrome, Alzheimer’s disease and dementia, stroke, traumatic brain injury (TBI), working with Veterans and PTSD, Lyme disease, and toxic exposure. He also has significant experience working with children requiring IEPs for any of the several Department of Education (DOE) disabilities, and provides clear recommendations in language that the school system uses and understands.
Dr. Fearing is a licensed psychologist in Massachusetts who provides neuropsychological and psychological testing for children, adults, and geriatric patients. His specialties include: ADHD, learning disabilities, Asperger’s Syndrome, Alzheimer’s disease and dementia, stroke, traumatic brain injury (TBI), working with Veterans and PTSD, Lyme disease, and toxic exposure. He also has significant experience working with children requiring IEPs for any of the several Department of Education (DOE) disabilities, and provides clear recommendations in language that the school system uses and understands.
(413) 327-9068 View (413) 327-9068
Photo of Isaac N Hunnewell in Northampton, MA
Isaac N Hunnewell
MA
Verified Verified
Northampton, MA 01062  (Online Only)
I am driven by this work’s constant proof that when a person understands themselves better, they begin to live a better life. I am rooted in mindfulness, western psychotherapy, embodiment, and spiritual constellations as my foundation for support and I am comfortable with using a myriad of techniques and lineages to help a person navigate their inner world to change their outer reality.
I am driven by this work’s constant proof that when a person understands themselves better, they begin to live a better life. I am rooted in mindfulness, western psychotherapy, embodiment, and spiritual constellations as my foundation for support and I am comfortable with using a myriad of techniques and lineages to help a person navigate their inner world to change their outer reality.
(413) 553-1609 View (413) 553-1609
Photo of Claudia S Benoit, Clinical Social Work/Therapist in Northampton, MA
Claudia S Benoit
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
I specialize in working with older clients who may be experiencing depression or anxiety related to loss, retirement or life transitions.
I specialize in working with older clients who may be experiencing depression or anxiety related to loss, retirement or life transitions.
(413) 881-6227 View (413) 881-6227
Photo of Ron Delamater, Psychologist in Northampton, MA
Ron Delamater
Psychologist, PhD
Verified Verified
Northampton, MA 01060
Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 36 years practicing clinical psychology. I retired from the Department of Veterans Affairs on May 31, 2022 and I'm now expanding my private practice. Flexible schedule. I'm available for both teletherapy and in-office session. Lots of free parking.
Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 36 years practicing clinical psychology. I retired from the Department of Veterans Affairs on May 31, 2022 and I'm now expanding my private practice. Flexible schedule. I'm available for both teletherapy and in-office session. Lots of free parking.
(413) 961-5605 View (413) 961-5605
Photo of Ruth Folchman, Psychologist in Northampton, MA
Ruth Folchman
Psychologist, PsyD, CGP
Verified Verified
Northampton, MA 01060
*Check class offerings, no new pts* People come to psychotherapy because they are uncomfortable. As a psychologist, my approach is collaborative and supportive, encouraging movement towards greater health, happiness, and ease in life. Often this requires both self-acceptance and the development of skills and resources to change in desired directions. I have an integrative approach that draws on several theoretical models to meet the unique needs and interests of each person, emphasizing mindfulness. My specialties include relationship issues, health and behavioral psychology, substance abuse, trauma, anxiety and mood regulation.
*Check class offerings, no new pts* People come to psychotherapy because they are uncomfortable. As a psychologist, my approach is collaborative and supportive, encouraging movement towards greater health, happiness, and ease in life. Often this requires both self-acceptance and the development of skills and resources to change in desired directions. I have an integrative approach that draws on several theoretical models to meet the unique needs and interests of each person, emphasizing mindfulness. My specialties include relationship issues, health and behavioral psychology, substance abuse, trauma, anxiety and mood regulation.
(413) 315-5527 View (413) 315-5527
Photo of Marian L MacDonald, Psychologist in Northampton, MA
Marian L MacDonald
Psychologist, PhD
Verified Verified
Northampton, MA 01060
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
(413) 931-1163 View (413) 931-1163
Photo of Phoenix Eliza Rosewood, Counselor in Northampton, MA
Phoenix Eliza Rosewood
Counselor, MA, LMHC
Verified Verified
Northampton, MA 01060
Not accepting new clients
I work towards supporting individual & collective liberation using anti oppressive frameworks in therapy & supervision. I collaboratively work with folks who are compelled towards greater self-understanding, freedom, autonomy, interdependence and wellbeing, humans who recognize their own agency in their healing processes. I engage with people in different intersections of their identities that impact their lived experiences. By deepening our insights around patterns, values, and narratives we hold about ourselves and the systems & relationships we inhabit, we move toward greater understanding and compassion for ourselves and others.
I work towards supporting individual & collective liberation using anti oppressive frameworks in therapy & supervision. I collaboratively work with folks who are compelled towards greater self-understanding, freedom, autonomy, interdependence and wellbeing, humans who recognize their own agency in their healing processes. I engage with people in different intersections of their identities that impact their lived experiences. By deepening our insights around patterns, values, and narratives we hold about ourselves and the systems & relationships we inhabit, we move toward greater understanding and compassion for ourselves and others.
(413) 224-6579 View (413) 224-6579
Photo of Gabriel Peeples, Clinical Social Work/Therapist in Northampton, MA
Gabriel Peeples
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
Many of the day-to-day difficulties that people struggle with can be attributed to past traumas big and small. My goal is to meet people where they are, help them figure out where they want to be, and work with them to get there. I approach therapeutic work from a client-centered, strength-based, solution-focused perspective. I am happy to help folks navigate identity exploration, situational stressors, ongoing mental health challenges, grief and loss, sudden life changes, or past traumas. I am a queer and genderqueer practitioner and am willing to write letters in support of medical transition as needed.
Many of the day-to-day difficulties that people struggle with can be attributed to past traumas big and small. My goal is to meet people where they are, help them figure out where they want to be, and work with them to get there. I approach therapeutic work from a client-centered, strength-based, solution-focused perspective. I am happy to help folks navigate identity exploration, situational stressors, ongoing mental health challenges, grief and loss, sudden life changes, or past traumas. I am a queer and genderqueer practitioner and am willing to write letters in support of medical transition as needed.
(413) 216-6194 View (413) 216-6194
Photo of David Michael Freshwater, Counselor in Northampton, MA
David Michael Freshwater
Counselor, LMHC
Verified Verified
Northampton, MA 01060  (Online Only)
The unconscious speaks, but unfortunately, most forms of mainstream treatment today are not listening, focused solely on symptom reduction. While these modalities may provide some short-term relief, they frequently fail over time because they do not address the underlying conflicts that led to the symptom being developed in the first place. In my practice, we will focus on unearthing and impacting the unconscious root causes of problems, not just the surface-level issues. I will help you to speak the unsayable and to interpret your unconscious, made manifest by dreams, slips of the tongue, bungled actions, and symptoms.
The unconscious speaks, but unfortunately, most forms of mainstream treatment today are not listening, focused solely on symptom reduction. While these modalities may provide some short-term relief, they frequently fail over time because they do not address the underlying conflicts that led to the symptom being developed in the first place. In my practice, we will focus on unearthing and impacting the unconscious root causes of problems, not just the surface-level issues. I will help you to speak the unsayable and to interpret your unconscious, made manifest by dreams, slips of the tongue, bungled actions, and symptoms.
(786) 527-1616 View (786) 527-1616
Photo of Paula Shulman, Marriage & Family Therapist in Northampton, MA
Paula Shulman
Marriage & Family Therapist, LMFT
Verified Verified
Northampton, MA 01060
I support people to transform life's challenges into a mosaic of internal wisdom. I passionately embrace the power of loving relationships to help shift from feeling burdened by past wounds to compassionate self-acceptance. I facilitate secure attachment and fulfilling relationships. My natural empathy offers a safe space to heal emotional wounds, ruptured relationships, limiting behaviors, non-supporting beliefs, attachment injuries, trauma, loss, grief. In Internal Family Systems (IFS), we access our Core/Wise Self (intrinsic wholeness) - compassion, confidence, calm, creativity, courage, curiosity, connection. In deep Self-attunement, we gently invite wounded internal parts to come forth and heal.
I support people to transform life's challenges into a mosaic of internal wisdom. I passionately embrace the power of loving relationships to help shift from feeling burdened by past wounds to compassionate self-acceptance. I facilitate secure attachment and fulfilling relationships. My natural empathy offers a safe space to heal emotional wounds, ruptured relationships, limiting behaviors, non-supporting beliefs, attachment injuries, trauma, loss, grief. In Internal Family Systems (IFS), we access our Core/Wise Self (intrinsic wholeness) - compassion, confidence, calm, creativity, courage, curiosity, connection. In deep Self-attunement, we gently invite wounded internal parts to come forth and heal.
(413) 893-0040 View (413) 893-0040
Photo of Sarah Aftab, Clinical Social Work/Therapist in Northampton, MA
Sarah Aftab
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
(413) 923-6373 View (413) 923-6373
Photo of Cailin Qualliotine, Psychologist in Northampton, MA
Cailin Qualliotine
Psychologist, PsyD, LMHC, ATR
Verified Verified
Northampton, MA 01062  (Online Only)
I bring a strengths-based perspective to counseling that emphasizes an understanding of the whole person within their cultural and relational contexts, seeking to support people to make meaningful insights during sessions. I invite curiosity and self-compassion during the work in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .
I bring a strengths-based perspective to counseling that emphasizes an understanding of the whole person within their cultural and relational contexts, seeking to support people to make meaningful insights during sessions. I invite curiosity and self-compassion during the work in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .
(413) 216-9057 View (413) 216-9057
Photo of Bruno Trindade - Somatic Psychotherapy Group, Clinical Social Work/Therapist in Northampton, MA
Bruno Trindade - Somatic Psychotherapy Group
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northampton, MA 01060
Do you feel overwhelmed with sadness or anxiety? Are you noticing unhelpful patterns that keep re-emerging in your relationships and day-to-day life? Do you feel lonely and disconnected, finding it hard to find joy and satisfaction in the activities of you once enjoyed? Well here you are now, on the search for help to turn things around and feel that you're back in control, back in touch, and making positive changes in your life. You are taking an important step, right here, right now, and together we can see this thing through.
Do you feel overwhelmed with sadness or anxiety? Are you noticing unhelpful patterns that keep re-emerging in your relationships and day-to-day life? Do you feel lonely and disconnected, finding it hard to find joy and satisfaction in the activities of you once enjoyed? Well here you are now, on the search for help to turn things around and feel that you're back in control, back in touch, and making positive changes in your life. You are taking an important step, right here, right now, and together we can see this thing through.
(413) 666-1290 View (413) 666-1290
Photo of Quinn M. Gathercole, Counselor in Northampton, MA
Quinn M. Gathercole
Counselor, LMHC
Verified Verified
5 Endorsed
Northampton, MA 01060
LGBTQ+: I'm a non-binary therapist specializing in adults exploring their gender identity and offer consistent support in all phases of transition. Everyone deserves a life filled with love and happiness. Whether you are starting to question your gender identity, need guidance on how to start your transition, or struggle with other issues as LGBTQ+, together we can work towards an individual plan created just for you. I offer support for those with gender dysphoria, in the kink and BDSM community, or individuals who are struggling with issues within their relationship; monogamous or ethically non-monogamous.
LGBTQ+: I'm a non-binary therapist specializing in adults exploring their gender identity and offer consistent support in all phases of transition. Everyone deserves a life filled with love and happiness. Whether you are starting to question your gender identity, need guidance on how to start your transition, or struggle with other issues as LGBTQ+, together we can work towards an individual plan created just for you. I offer support for those with gender dysphoria, in the kink and BDSM community, or individuals who are struggling with issues within their relationship; monogamous or ethically non-monogamous.
(413) 341-0696 View (413) 341-0696
Photo of Liam Lattrell, Clinical Social Work/Therapist in Northampton, MA
Liam Lattrell
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Northampton, MA 01060  (Online Only)
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
(413) 251-5027 View (413) 251-5027
Photo of Bruce Bradley-Gilbert, Counselor in Northampton, MA
Bruce Bradley-Gilbert
Counselor, LMHC, CADC-II, ATR-BC
Verified Verified
Northampton, MA 01060
Waitlist for new clients
For the past 30 years I have enjoyed my work as a psychotherapist, art therapist and group psychotherapist. My practice is in Northampton, MA. I have available hours on Fridays and weekends. I facilitate two family support groups later in the afternoon and evening each week (scroll down to the bottom of this page to learn more.) In addition to my private practice, my counseling work takes me out to the Berkshires, to the Austen Riggs Center in Stockbridge, MA. My primary treatment objective is to support families and individual’s to discover their personal motivation to change.
For the past 30 years I have enjoyed my work as a psychotherapist, art therapist and group psychotherapist. My practice is in Northampton, MA. I have available hours on Fridays and weekends. I facilitate two family support groups later in the afternoon and evening each week (scroll down to the bottom of this page to learn more.) In addition to my private practice, my counseling work takes me out to the Berkshires, to the Austen Riggs Center in Stockbridge, MA. My primary treatment objective is to support families and individual’s to discover their personal motivation to change.
(413) 923-6416 View (413) 923-6416
Photo of Alison Mackinnon, Counselor in Northampton, MA
Alison Mackinnon
Counselor, LMHC
Verified Verified
1 Endorsed
Northampton, MA 01060
In a safe and supportive environment, I provide treatment for individuals in a private practice that fosters trust, understanding, personal growth, and spiritual growth. I have 30+ years of experience as a therapist utilizing a mind/body/spirit, dialectical therapeutic approach, in addressing issues of grief/loss, depression, anxiety, mood disorders, trauma, life transitions, and spiritual connection. I offer EMDR, shamanic counseling and grief counseling in my work with clients . I work to build upon each person's unique strengths, internal wisdom, knowledge, and personal goals.
In a safe and supportive environment, I provide treatment for individuals in a private practice that fosters trust, understanding, personal growth, and spiritual growth. I have 30+ years of experience as a therapist utilizing a mind/body/spirit, dialectical therapeutic approach, in addressing issues of grief/loss, depression, anxiety, mood disorders, trauma, life transitions, and spiritual connection. I offer EMDR, shamanic counseling and grief counseling in my work with clients . I work to build upon each person's unique strengths, internal wisdom, knowledge, and personal goals.
(413) 269-5581 View (413) 269-5581
Photo of Ashley Mader, Clinical Social Work/Therapist in Northampton, MA
Ashley Mader
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Northampton, MA 01060
Not accepting new clients
As we age the way we experience the world may change. Struggles, such as chronic illness, body image concerns, and stress with care giving can be a burden to bear. Specifically, aging and sexual concerns can leave a person confused and wondering where to turn. I have both a Masters in Social Work and a Doctorate in Human Sexuality. My efforts in leading and promoting care within senior centers, nursing homes, assisted living facilities, and at national conferences forged a sex positive approach towards championing sexual health in later life. Collaboratively, we will make this journey together.
As we age the way we experience the world may change. Struggles, such as chronic illness, body image concerns, and stress with care giving can be a burden to bear. Specifically, aging and sexual concerns can leave a person confused and wondering where to turn. I have both a Masters in Social Work and a Doctorate in Human Sexuality. My efforts in leading and promoting care within senior centers, nursing homes, assisted living facilities, and at national conferences forged a sex positive approach towards championing sexual health in later life. Collaboratively, we will make this journey together.
(413) 367-5120 View (413) 367-5120
Photo of Sylvia Rubin, Clinical Social Work/Therapist in Northampton, MA
Sylvia Rubin
Clinical Social Work/Therapist
Verified Verified
Northampton, MA 01060
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, they are often unable to implement effective skills. The Intentional Dialogue, the cornerstone of Imago Therapy, provides the safety so that you can truly understand and be understood your partner.
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, they are often unable to implement effective skills. The Intentional Dialogue, the cornerstone of Imago Therapy, provides the safety so that you can truly understand and be understood your partner.
(413) 586-3592 View (413) 586-3592
Photo of Marlo C. Henderson, LMHC, Counselor in Northampton, MA
Marlo C. Henderson, LMHC
Counselor, MS, LMHC
Verified Verified
Northampton, MA 01060  (Online Only)
Not accepting new clients
UNFORTUNATELY I HAVE NO OPENINGS AT THIS TIME. Whatever your difficulties, you need a therapist you feel comfortable with--someone who sees you and really "gets" you. I strive to create a safe space in which my patients feel secure and accepted so that they can begin to grapple with the issues that brought them to therapy. My approach is collaborative. This is your therapy, and you are the expert on your experience. My job is to use my clinical expertise to facilitate your journey and help you get to where you want to be.
UNFORTUNATELY I HAVE NO OPENINGS AT THIS TIME. Whatever your difficulties, you need a therapist you feel comfortable with--someone who sees you and really "gets" you. I strive to create a safe space in which my patients feel secure and accepted so that they can begin to grapple with the issues that brought them to therapy. My approach is collaborative. This is your therapy, and you are the expert on your experience. My job is to use my clinical expertise to facilitate your journey and help you get to where you want to be.
(413) 241-8434 View (413) 241-8434

How does your Therapist compare?

Number of Therapists in Northampton, MA

500+

Average cost per session

$150

Therapists in Northampton, MA who prioritize treating:

91% Anxiety
87% Depression
81% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
66% Grief
65% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
47% Optum
46% UnitedHealthcare UHC | UBH

How Therapists in Northampton, MA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

72% Female
23% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northampton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.