Do you battle with feeling anxious, panicky, sad, trapped, or helpless? Is it hard to enjoy things that you used to do? Anxiety and depression can affect every aspect of your life - your relationships and family life, your work or schooling, even your self-care and physical well-being. Since 1990 I have helped hundreds of people find greater understanding of their frightening or demoralizing feelings and learn the skills they need to become confident, engaged, and even passionate about life. There are things in life you can't control...anxiety and depression are not among them.
My specialty is cognitive therapy, a common-sense approach which research has shown to be one of the most powerful treatments available for defeating anxiety and depression. I developed my expertise over 12 years as a therapist, supervisor, and trainer at the Beck Institute for Cognitive Therapy and Research.
Call me to get started, or visit my homepage to learn more. You may email me directly from this page. Or, if you prefer to use encrypted email, please go to https://emailyourdoc.com and enter "email@example.com" in the 'To' address.
- Cost per Session: $130 - $220
Pay By: Cash, Check
Accepted Insurance Plans
- Beacon Health Options
- Community Health Plan
- MHN | Health Net
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: California / PSY20787
- School: Florida State University
- Year Graduated: 1992
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Substance Use
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)