Dr. Andrea Millen
Psychologist, PsyD (she, her)
Verified by Psychology Today
Portland, OR 97205
Let's Connect (971) 206-6560
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
My specialty is in working with people who experience OCD. The clients I work with are diverse. I often integrate the science and art of mind-body practices as an addition to therapy. My clinical approach is rooted in CBT, ERP, and ACT and is informed by an anti-oppressive/anti-racist and pro queer/LGBTQ+ approach with a focus on my client’s strengths.
Through our work together, you’ll better understand your experience of OCD and anxiety. Strengthening your ability to choose how you want to live your life is a core part of my approach. You will learn specific ways you can improve your ability to navigate fears that you can use for the rest of your life. Email me to book a free initial consultation.
Call or Email
Dr. Andrea Millen
now for a free 15 minute consultation - (971) 206-6560
Let's Connect (971) 206-6560
Finances
Fees
- Individual Sessions $206
Call or Email me for a free 15 minute consultation now - (971) 206-6560
Dr. Andrea Millen
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 3184
- Attended Pacific University, PsyD, Graduated 2015
Call or Email me for a free 15 minute consultation now - (971) 206-6560
Dr. Andrea Millen
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Hoarding
- Anxiety
Expertise
- Bisexual
- Body-focused Repetitive Behaviors
- Lesbian
- LGBTQ+
- Stress
- Work-related stress
Call or Email me for a free 15 minute consultation now - (971) 206-6560
Dr. Andrea Millen
Psychologist,
PsyD
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Integrative
- Multicultural
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (971) 206-6560
Dr. Andrea Millen
Psychologist,
PsyD
Groups
Compassion Circle - OCD Community Group
The purpose of this 8-session group is to co-create a supportive community where you can openly share your personal journey with OCD. During each gathering, we will explore how compassion practices may enhance the integration of the techniques learned through OCD-specific therapy. This is not a structured OCD psychoeduation group. Participants much be previously or currently engaged in OCD-specific therapy. For more information, email: andrea@courageous-roots.com
Expertise
Obsessive-Compulsive (OCD)
Age
Adults
Session Cost
$40
-
$60
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Email Dr. Andrea Millen about this group or call - (971) 206-6560
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (971) 206-6560
Dr. Andrea Millen
Psychologist,
PsyD
Last Modified: 8 Jul 2023