Location
Offers online therapy
I am accepting new clients, in-person or via tele-health!
About
Welcome! I have expertise in treating anxiety and helping people shift from surviving to thriving. It is hard to know how and where to get started to make the changes to feel inner peace. The pace of life seems to quicken with time, along with the demands to be good parents, spouses, employees, healthy, and successful in life. People are pulled in too many directions and living on autopilot, not realizing that they are out of balance and neglecting the parts of life that are most important. Are your nerves shot? Are you tired but wired? Are you struggling to reign-in unhealthy habits? You've come to the right place!
We will explore the barriers preventing you from finding harmony with your mind, body, and spirit. I'll help you to identify the lifestyle factors that are keeping you stuck and release lifelong patterns and triggers that no longer serve you. We'll cultivate lasting change using evidenced-based psychotherapy, clinical hypnosis, and/or faith-based counseling.
I connect with clients in-person or via tele-health. I’m also excited to announce the addition of “walk & talk therapy” for local clients (website has more info). Are you ready to get started in writing the next chapter of your life? Please reach out for a free initial phone consultation today, it helps to talk for a short while to connect with one another.
Andrea Dughoff
“Please reach out to connect with me for a free phone consultation and checkout my website for more information, including free resources!”
Call or Email Andrea Dughoff for a free 15 minute consultation now - (828) 415-5304
Finances
- Session Fee: $175 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
I am an "out of network" provider and can supply clients a super bill to submit to their insurance company.
Email me or call (828) 415-5304 with questions.
Qualifications
- Years in Practice: 9 Years
- License: North Carolina / 5882
- School: The University of Texas at Austin
- Year Graduated: 2014
I am trained as a health psychologist and have numerous certifications in evidenced-based psychotherapy along with clinical hypnosis.
Additional Credentials
- Certificate: American Society of Clinical Hypnosis (ASCH) / R10299
- Certificate Date: 2021
- Certificate: Yoga International iRest Level 1 Teacher
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Stress
- Anxiety
- Life Transitions
Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Weight Loss
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
(828) 415-5304