Andrea Carvalho
MA, ABSP-BC, BCB (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (808) 320-1280
Do you want to take your athletic performance to a higher level? Then, get mentally prepared before taking on your next big game! Mental Training is NOT just another form of therapy for athletes, and if you underperform in your sport, it is not a sign of a mental disorder. When we face a challenge in sports, there is a cascade of mental and physiological reactions that can help or hurt our athletic performance. Mental Training is about identifying how you respond when the pressure is ON and training the new responses.
Sometimes, people mix up the roles of a therapist and a sport psychology professional, but they serve distinct purposes. Sport and Performance Psychology sessions are designed to restore or enhance athletic performance above previous levels and help athletes reach their full potential. Therapy for an athlete does not necessarily lead to peak performances.
Mental Preparation is your unseen advantage in sports, and I can help you master the art of thought and emotion regulation during high-pressure moments. Whether you are an Olympic athlete, aspiring to become one, or a weekend warrior, enhancing your mental game is essential to achieving your goals and taking your performance to the next level.
Call or Email Andrea Carvalho Dias now for a free 15 minute consultation - (808) 320-1280
Let's Connect (808) 320-1280
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
Payment Methods
American Express, Cash, Mastercard, Paypal, Visa, Zelle Andrea Carvalho Dias
MA, ABSP-BC, BCB
Call or Email me for a free 15 minute consultation now - (808) 320-1280
Qualifications
- Verified by Psychology Today Degree/Diploma from University of the Rockies Andrea Carvalho Dias
- In Practice for 8 years
- Attended Colorado School of Professional Psychology/University of the Rockies, Master's Degree in Sport Psychology, Graduated 2018
- Certificate from BCIA: Board Certified in Biofeedback B6980
- Certificate from American Board of Sport Psychology: Board Certified Sport Psychology Consultant
Education and Years In Practice
Additional Credentials
Andrea Carvalho Dias
MA, ABSP-BC, BCB
Call or Email me for a free 15 minute consultation now - (808) 320-1280
Specialties and Expertise
Top Specialties
- Sports Performance
- Athletes underperforming during competitions
- Stress management (recovery and sleep)
Expertise
- Coping Skills
- Life Coaching
- Sleep or Insomnia
- Stress
Andrea Carvalho Dias
MA, ABSP-BC, BCB
Call or Email me for a free 15 minute consultation now - (808) 320-1280
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Biofeedback
- Mindfulness-Based (MBCT)
- Neurofeedback
- Psychological Skills Training
- Stress Management
Andrea Carvalho Dias
MA, ABSP-BC, BCB
Call or Email me for a free 15 minute consultation now - (808) 320-1280