Raleigh
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Email Us
(919) 739-4319 Call Us
(919) 739-4319 Call Us
or
Email Us
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH

Ancora Counseling Center, PC

Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27609
Call Us
Available online only
Raleigh, NC 27609
Website
Let's Connect (919) 739-4319
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Are you holding everything together on the outside, but your mind will not slow down? You manage work, family, and faith, yet your body stays tense and your thoughts keep racing. Maybe you are a high-achieving Christian woman, a sports mom watching your teen struggle, or someone simply exhausted from carrying too much for too long. You are not looking for more coping tips. You want real calm, clear thinking, and the ability to feel like yourself again.
I help Christian women, sports moms, and teen athletes break free from anxiety, mental fatigue, and survival mode using a practical blend of neuroscience and faith. Our work focuses on calming the nervous system, rewiring unhelpful patterns, and building lasting emotional resilience so peace becomes your new baseline.
If you have been pushing through while feeling overwhelmed underneath, you are not alone. Change is possible with the right support. I offer virtual therapy for clients in North Carolina and faith-informed coaching elsewhere. Schedule a free 20-minute consultation to see if this approach is the right fit for you.
Call or Ancora Counseling Center, PC now for a free 15 minute consultation - (919) 739-4319

Practice at a Glance

Available online only

Ancora Counseling Center

Raleigh, NC 27609

(919) 739-4319
Website
Let's meet for a free 20-minute clarity consult to answer your questions and see if this approach is the right fit for you.
I specialize in Anxiety, Stress and Sports Performance 
$195 Per Session  
Individual one-on-one therapy 
Let's Connect (919) 739-4319
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH

Practice at a Glance

Available online only

Ancora Counseling Center

Raleigh, NC 27609

(919) 739-4319
Website
Let's meet for a free 20-minute clarity consult to answer your questions and see if this approach is the right fit for you.
I specialize in Anxiety, Stress and Sports Performance 
$195 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $195

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
I'm out-of-network but provide superbills for reimbursement. Many clients use HSA or FSA accounts. Coaching is self-pay only. Let's talk about what works best for you.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319
"
I'm out-of-network but provide superbills for reimbursement. Many clients use HSA or FSA accounts. Coaching is self-pay only. Let's talk about what works best for you.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319

Qualifications

    Lic Clinical Mental Health Counselor Supervisor: Yelena L Gidenko
  • Verified by Psychology Today Licensed by State of North Carolina / 7228 Yelena L Gidenko

    • Education and Years In Practice

  • In Practice for 21 years
  • Attended Capella University, Graduated 2017

    • Additional Credentials

  • Certificate from Amen Clinics 2020
  • Certificate from Neuroencoding Institute 2022
"
I bring more than 20 years of experience blending neuroscience, faith, and practical tools. I'm certified in neuropsychotherapy, neuroencoding, and brain health. Licensed in NC for therapy and offer coaching to clients in other states.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319
"
I bring more than 20 years of experience blending neuroscience, faith, and practical tools. I'm certified in neuropsychotherapy, neuroencoding, and brain health. Licensed in NC for therapy and offer coaching to clients in other states.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Sports Performance

Expertise

  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
"
You were not meant to live in constant overdrive. If anxiety, chronic stress, or mental overload are wearing you down, you are not broken and you are not stuck. I help Christian women, sports moms, and teen athletes calm their nervous systems, think clearly again, and rebuild emotional stability. Real change is possible with the right support.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319
"
You were not meant to live in constant overdrive. If anxiety, chronic stress, or mental overload are wearing you down, you are not broken and you are not stuck. I help Christian women, sports moms, and teen athletes calm their nervous systems, think clearly again, and rebuild emotional stability. Real change is possible with the right support.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319

Endorsement

Troy Kane
Troy Kane
Licensed Professional Counselor, MA, LCMHCS, NCC
Yelena is a compassionate, skilled clinician who brings warmth, insight, and professionalism to every interaction. I trust her wholeheartedly and confidently recommend her as a thoughtful and ethical counselor.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach integrates neuroscience and biblical truth. I use evidence-based methods such as CBT and EMDR alongside practical nervous system regulation tools. Together, we work to calm the stress response, reduce overwhelm, and help you think clearly again so you can move forward with greater calm and confidence.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319
"
My approach integrates neuroscience and biblical truth. I use evidence-based methods such as CBT and EMDR alongside practical nervous system regulation tools. Together, we work to calm the stress response, reduce overwhelm, and help you think clearly again so you can move forward with greater calm and confidence.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call or for a free 15 minute consultation now - (919) 739-4319

Location

Primary Location

Ancora Counseling Center

Raleigh, NC 27609

(919) 739-4319

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Let's meet for a free 20-minute clarity consult to answer your questions and see if this approach is the right fit for you.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call for a free consultation now - (919) 739-4319
"
Let's meet for a free 20-minute clarity consult to answer your questions and see if this approach is the right fit for you.
Photo of Yelena L Gidenko - Ancora Counseling Center, PC, Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Ancora Counseling Center, PC
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, BC-TMH
Call for a free consultation now - (919) 739-4319