Anchored Counseling & Consultation
Group Practice
Charlotte, NC 28277
Let's Connect (980) 998-3955

At Anchored Counseling & Consultation, we believe that healing isn't one-size-fits-all. With over a decade of clinical experience across trauma, addiction, and mental health, we meet you exactly where you are and help you build the life you actually want. No fluff, no judgment. Just real, evidence-based care from clinicians who take your story seriously.
Our Team
LeeAnne Thompson-Forte
Clinical Social Work/Therapist, LCSW, LCAS, CCS
1 Endorsed
Charlotte, NC 28277
At Anchored Counseling & Consultation, we help you feel more like yourself - and less like you're floating through a storm without a life vest. We know that reaching out for support takes courage, and we take that seriously. Our team of compassionate, skilled clinicians is united by one shared commitment: creating a space where you feel safe, seen, and supported.
At Anchored Counseling & Consultation, we help you feel more like yourself - and less like you're floating through a storm without a life vest. We know that reaching out for support takes courage, and we take that seriously. Our team of compassionate, skilled clinicians is united by one shared commitment: creating a space where you feel safe, seen, and supported.
You’re the person people turn to. The one who holds space, carries the hard stories, and shows up even when you’re overwhelmed. You’re good at it (exceptional, actually); but lately it’s costing you. The emotional exhaustion, compassion fatigue, burnout, and trauma are no longer quiet. They’re affecting your relationships, your body, your mood, and the way you experience yourself.
You don’t need to be told to “try self-care” or “set boundaries.” You’ve done that. You know the language. What you need is a space to actually feel what your nervous system has been holding, process, and come back to yourself without guilt.
You’re the person people turn to. The one who holds space, carries the hard stories, and shows up even when you’re overwhelmed. You’re good at it (exceptional, actually); but lately it’s costing you. The emotional exhaustion, compassion fatigue, burnout, and trauma are no longer quiet. They’re affecting your relationships, your body, your mood, and the way you experience yourself.
You don’t need to be told to “try self-care” or “set boundaries.” You’ve done that. You know the language. What you need is a space to actually feel what your nervous system has been holding, process, and come back to yourself without guilt.
Seanna Gamble
Clinical Social Work/Therapist, MSW, LCSW
7 Endorsed
Kannapolis, NC 28083
Waitlist for new clients
Life's challenges can leave you feeling overwhelmed, disconnected, or uncertain about how to move forward. Whether you're struggling with anxiety, depression, trauma, relationship concerns, or the lasting impact of difficult life experiences, you don't have to navigate it alone. Therapy offers a space to better understand yourself, heal from the past, and develop the skills needed to move toward a more fulfilling life.
Life's challenges can leave you feeling overwhelmed, disconnected, or uncertain about how to move forward. Whether you're struggling with anxiety, depression, trauma, relationship concerns, or the lasting impact of difficult life experiences, you don't have to navigate it alone. Therapy offers a space to better understand yourself, heal from the past, and develop the skills needed to move toward a more fulfilling life.
I work with individuals navigating trauma, identity, and life transitions in a space that feels affirming, grounded, and real. If you’re used to holding a lot in, feeling stuck in patterns you can’t quite break, or struggling to make sense of your experiences, therapy can be a place to finally slow down and process it in a way that actually leads to change.
I work with individuals navigating trauma, identity, and life transitions in a space that feels affirming, grounded, and real. If you’re used to holding a lot in, feeling stuck in patterns you can’t quite break, or struggling to make sense of your experiences, therapy can be a place to finally slow down and process it in a way that actually leads to change.
Are you doing your best, yet life keeps demanding more? Maybe you’re facing change, feeling disconnected in your relationships, or struggling with anxiety or depression that makes everything harder. Are you tired of overthinking, holding it all together, and still feeling stuck? Do you want to feel steady again, to trust yourself, find balance, and breathe a little easier?
You don’t have to do this alone. Therapy with me isn’t stiff or clinical; it’s a space to be real, reflect, and respond to life with confidence and self-compassion.
Are you doing your best, yet life keeps demanding more? Maybe you’re facing change, feeling disconnected in your relationships, or struggling with anxiety or depression that makes everything harder. Are you tired of overthinking, holding it all together, and still feeling stuck? Do you want to feel steady again, to trust yourself, find balance, and breathe a little easier?
You don’t have to do this alone. Therapy with me isn’t stiff or clinical; it’s a space to be real, reflect, and respond to life with confidence and self-compassion.
You might be here because something feels heavier than usual—a life change you didn’t expect, a confusing relationship, anxiety that seems to come out of nowhere, or a sense of feeling stuck. You’re doing your best to hold it together, but it’s exhausting, and you want a space where you don’t have to. My clients often want to feel more grounded, understand their emotions, improve communication, and reconnect with parts of themselves they’ve lost or outgrown. Some are navigating major transitions; others are experiencing quieter internal shifts that still deserve care. Many are neurodivergent and seek support that feels inclusive.
You might be here because something feels heavier than usual—a life change you didn’t expect, a confusing relationship, anxiety that seems to come out of nowhere, or a sense of feeling stuck. You’re doing your best to hold it together, but it’s exhausting, and you want a space where you don’t have to. My clients often want to feel more grounded, understand their emotions, improve communication, and reconnect with parts of themselves they’ve lost or outgrown. Some are navigating major transitions; others are experiencing quieter internal shifts that still deserve care. Many are neurodivergent and seek support that feels inclusive.
Are you feeling overwhelmed by anxiety, depression, relationship stress, or a season of life that feels heavier than expected? Maybe you’re navigating adulthood, juggling responsibilities, or facing a major transition. You might feel stuck, exhausted, disconnected, or unsure how to move forward. Perhaps you’re carrying past experiences, coping with unexpected changes, or feeling like your emotions are running the show. You want clarity, steadiness, and healthier ways to cope. Deep down, you’re hoping to feel balanced, confident, understood, and more at peace in your everyday life and closest relationships.
Are you feeling overwhelmed by anxiety, depression, relationship stress, or a season of life that feels heavier than expected? Maybe you’re navigating adulthood, juggling responsibilities, or facing a major transition. You might feel stuck, exhausted, disconnected, or unsure how to move forward. Perhaps you’re carrying past experiences, coping with unexpected changes, or feeling like your emotions are running the show. You want clarity, steadiness, and healthier ways to cope. Deep down, you’re hoping to feel balanced, confident, understood, and more at peace in your everyday life and closest relationships.
Are you tired of carrying the weight of everything on your own? Maybe you're struggling with trauma, anxiety, depression, relationship challenges, family conflict, or feeling stuck in patterns that no longer serve you. Perhaps you've spent years taking care of everyone else while neglecting your own needs. Therapy can provide a space to slow down, heal, and reconnect with yourself. I am passionate about helping adolescents, adults, couples, and families navigate life's challenges while building healthier relationships, stronger boundaries, and greater emotional well-being.
Are you tired of carrying the weight of everything on your own? Maybe you're struggling with trauma, anxiety, depression, relationship challenges, family conflict, or feeling stuck in patterns that no longer serve you. Perhaps you've spent years taking care of everyone else while neglecting your own needs. Therapy can provide a space to slow down, heal, and reconnect with yourself. I am passionate about helping adolescents, adults, couples, and families navigate life's challenges while building healthier relationships, stronger boundaries, and greater emotional well-being.