Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
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Anastasia Latassa - Insightful Paths

Licensed Master Social Worker, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (845) 393-3647
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Available online only
Chester, NY 10918
If you're feeling stuck, repeating the same patterns, and realizing that awareness alone isn't enough to create change, you're in the right space. Anastasia gets it. She knows what it's like to have all the right language, understand why you are the way you are, and still struggle to actually feel, heal, and move forward. Her approach is grounded in the belief that growth requires more than just talk. With a background in yoga, sociology, and clinical social work, Anastasia understands that the mind, body, relationships, and systems we live within all influence our mental health.
She integrates traditional "top-down" approaches with "bottom-up" and somatic techniques, drawing from CBT, DBT, IFS, mindfulness, guided visualization, breathwork, and trauma-informed practices to find the right blend for each individual. Anastasia has experience working with children, adolescents, and adults ages 7 to 70.
As a part of the Insightful Paths team, client concerns relate to anxiety, depression, OCD, ADHD, ASD, and Complex PTSD, among others. Above all, she strives to make therapy accessible, digestible, and human—a space where you can laugh, cry, be curious, be messy, and show up exactly as you are. Wherever you are on your journey, she'll meet you there.
Call or Anastasia Latassa - Insightful Paths now for a free 15 minute consultation - (845) 393-3647

Practice at a Glance

Available online only

Chester, NY 10918

(845) 393-3647

Insightful Paths

Coram, NY 11727

Website
I offer virtual tele-health therapy sessions! I am currently accepting new clients with weekday, evening, and weekend availability.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 393-3647
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW

Practice at a Glance

Available online only

Chester, NY 10918

(845) 393-3647

Insightful Paths

Coram, NY 11727

Website
I offer virtual tele-health therapy sessions! I am currently accepting new clients with weekday, evening, and weekend availability.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Humana
  • MagnaCare
  • MVP Health Care
  • New York City Employees PPO (NYCE PPO)
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Insightful Paths accepts most insurance plans we've listed as in-network. We offer out-of-pocket private pay as well. Please reach out with any questions!
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647
"
Insightful Paths accepts most insurance plans we've listed as in-network. We offer out-of-pocket private pay as well. Please reach out with any questions!
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647

Qualifications

    Licensed Master Social Worker: Anastasia Louise LaTassa

  • Verified by Psychology Today Licensed by State of New York / 130521-01 Anastasia Louise LaTassa
"
Whether you're an individual, couple, or family, I provide personalized therapy tailored to your unique needs.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647
"
Whether you're an individual, couple, or family, I provide personalized therapy tailored to your unique needs.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Autism
  • Depression
  • Grief
  • Life Transitions
  • Neurodivergence
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
The Insightful Paths team offers various treatment modalities, specializing in anxiety, depression, ADHD, grief, OCD, low self-worth, mood and personality disorders, stress, and life transitions.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647
"
The Insightful Paths team offers various treatment modalities, specializing in anxiety, depression, ADHD, grief, OCD, low self-worth, mood and personality disorders, stress, and life transitions.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647


Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Breathwork
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Guided Visualization
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
Drawing from CBT, DBT, IFS, mindfulness, guided visualization, breathwork, and trauma-informed practices, Anastasia finds the right blend for each individual client.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647
"
Drawing from CBT, DBT, IFS, mindfulness, guided visualization, breathwork, and trauma-informed practices, Anastasia finds the right blend for each individual client.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (845) 393-3647

Location

Primary Location

Chester, NY 10918

(845) 393-3647

Additional Location

Insightful Paths

Coram, NY 11727

(845) 393-3647
"
I offer virtual tele-health therapy sessions! I am currently accepting new clients with weekday, evening, and weekend availability.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call for a free consultation now - (845) 393-3647
"
I offer virtual tele-health therapy sessions! I am currently accepting new clients with weekday, evening, and weekend availability.
Photo of Anastasia LaTassa - Anastasia Latassa - Insightful Paths, Licensed Master Social Worker, LMSW
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call for a free consultation now - (845) 393-3647