Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (845) 393-3647

If you're feeling stuck, repeating the same patterns, and realizing that awareness alone isn't enough to create change, you're in the right space.
Anastasia gets it. She knows what it's like to have all the right language, understand why you are the way you are, and still struggle to actually feel, heal, and move forward. Her approach is grounded in the belief that growth requires more than just talk.
With a background in yoga, sociology, and clinical social work, Anastasia understands that the mind, body, relationships, and systems we live within all influence our mental health.
She integrates traditional "top-down" approaches with "bottom-up" and somatic techniques, drawing from CBT, DBT, IFS, mindfulness, guided visualization, breathwork, and trauma-informed practices to find the right blend for each individual.
Anastasia has experience working with children, adolescents, and adults ages 7 to 70.
As a part of the Insightful Paths team, client concerns relate to anxiety, depression, OCD, ADHD, ASD, and Complex PTSD, among others.
Above all, she strives to make therapy accessible, digestible, and human—a space where you can laugh, cry, be curious, be messy, and show up exactly as you are. Wherever you are on your journey, she'll meet you there.
Call or Email Anastasia Latassa - Insightful Paths now for a free 15 minute consultation - (845) 393-3647
Let's Connect (845) 393-3647

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Humana
- MagnaCare
- MVP Health Care
- New York City Employees PPO (NYCE PPO)
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (845) 393-3647
Qualifications
- Verified by Psychology Today Licensed by State of New York / 130521-01 Anastasia Louise LaTassa
Licensed Master Social Worker: Anastasia Louise LaTassa
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (845) 393-3647
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Autism
- Depression
- Grief
- Life Transitions
- Neurodivergence
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (845) 393-3647
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Breathwork
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Guided Visualization
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (845) 393-3647
Location
Additional Location
Insightful Paths
Coram, NY 11727
(845) 393-3647Nearby Areas
Neighborhoods
Anastasia Latassa - Insightful Paths
Licensed Master Social Worker, LMSW
Call for a free consultation now - (845) 393-3647