Anastasia
Counselor, PhD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 429-4964
It’s not easy walking your own path. To separate from others, honoring the self while abandoning the familiar and comfortable. To do differently when habits and expectations are so hard to break. We can crave change and also fear it.
I help women discover the parts of themselves that have been neglected or denied. We unpack childhood wounds, thinking patterns, relationship cycles, and self-esteem traps. We use trauma to understand body programming and foster new ways of being. My 20 years in the field supported by my own mental health journey help us connect, laugh, and learn together.
With each life phase, we are bestowed lessons in the challenges that try to break us. I am deeply inspired as clients courageously explore and nurture the forgotten parts of themselves, realigning to important truths along the way. To witness your growth promotes mine! We are all on the path of self-discovery. Should our paths cross, I honor the timing.
Call or Email Anastasia Imig now for a free 15 minute consultation - (206) 429-4964
Let's Connect (206) 429-4964
Finances
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Premera Blue Cross
- Regence
- TriWest
- UnitedHealthcare UHC | UBH
Anastasia Imig
Counselor, PhD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 429-4964
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61220257 Anastasia Imig
- In Practice for 22 years
- Attended University of South Dakota, PhD Counselor Education and Supervision, Graduated 2018
Education and Years In Practice
Anastasia Imig
Counselor, PhD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 429-4964
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Anastasia Imig
Counselor, PhD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 429-4964
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Anastasia Imig
Counselor, PhD, LMHC
Call or Email me for a free 15 minute consultation now - (206) 429-4964