Anahi Toledo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (424) 372-4028
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Chula Vista, CA 91911
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Anahi! I’m so glad you’re here—taking that first step toward support is courageous. I work with individuals navigating anxiety, depression, and life transitions, using a thoughtful blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered approach to meet each person where they are. If you’re ready to explore healing and change in a safe, compassionate space, I’d be honored to walk that journey with you.
I will work collaboratively with you to set goals that feel meaningful and aligned with your values, not just checkboxes on a list. As we grow in understanding and your needs shift, we’ll revisit and adjust those goals together to reflect where you are in your journey. This will be a step-by-step process, I'll help you build insight, develop practical tools.
In our sessions, you can expect open, clear communication and a calm, warm, nonjudgmental space where you feel truly heard. I offer an empathetic presence and practice active listening as we gently explore your goals and what matters most to you.
Take the first step to help. Call or Email Anahi Toledo now - (424) 372-4028
Let's Connect (424) 372-4028
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 151979 Anahi Toledo
- Attended Azusa Pacific University, Masters Degree in Clinical Psychology, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Bipolar Disorder
- Codependency
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Client Centered Therapy , Couples Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Grief Therapy , Solution Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Los Angeles, CA 90045
(424) 372-4028Nearby Areas
Counties
Neighborhoods
Anahi Toledo
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 372-4028