Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA

Anahi Tapia

Marriage & Family Therapist Associate, LMFTA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2320 130th Avenue Northeast, Suite 240, Bellevue, WA 98005
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Do you feel like you’re having a hard time? Are you feeling overwhelmed or lonely in your relationships? Hoping to strengthen your connection with loved ones, navigate challenging situations, build resilience, or foster self-reflection? As your therapist, I am here to support you on your journey. With a gentle and compassionate approach, I strive to create a welcoming environment where you feel accepted, seen, and understood.
I have experience working with people of diverse backgrounds and provide systemic mental health services. Most recently, I worked together with children and families, using evidence-based techniques to improve their wellbeing. I am also passionate about helping couples and individuals work through personal difficulties and build upon their strengths.
If you have any questions about the therapy process or want to explore if we would be a good fit, feel free to reach out! You can also contact me by email or phone.
Call or Anahi Tapia now for a free 15 minute consultation - (425) 380-8483 x003

My Practice at a Glance

Available both in-person and online

OptimalLife Wellness Center

2320 130th Avenue Northeast

Suite 240

Bellevue, WA 98005 map

(425) 380-8483 x003
I specialize in Relationship Issues, Coping Skills and Stress 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA

My Practice at a Glance

Available both in-person and online

OptimalLife Wellness Center

2320 130th Avenue Northeast

Suite 240

Bellevue, WA 98005 map

(425) 380-8483 x003
I specialize in Relationship Issues, Coping Skills and Stress 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • Optum
  • Premera Blue Cross
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Services on a sliding fee are available on a limited basis; please inquire directly at the time of placing your first appointment or reach out with any questions.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003
"
Services on a sliding fee are available on a limited basis; please inquire directly at the time of placing your first appointment or reach out with any questions.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61568804 Supervised by Lara Symonds, MA, LMFT, DCEP, CEO (Washington / LF00001767) Anahi Tapia
  • Education and Years In Practice

  • Attended Seattle Pacific University, MS Marriage and Family Therapy
  • Additional Credentials

  • Certificate from Prepare & Enrich Facilitator- Premarital Counseling
"
My background includes extensive work with children and families, as well as relational work with adults and couples. I approach therapy with warmth, curiosity, and a strong belief in the power of relationships to both hurt and heal.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003
"
My background includes extensive work with children and families, as well as relational work with adults and couples. I approach therapy with warmth, curiosity, and a strong belief in the power of relationships to both hurt and heal.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Coping Skills
  • Stress

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Child
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Racial Identity
  • School Issues
  • Self Esteem
"
As an LMFTA, I help people navigate relational and behavioral challenges across the lifespan, from children struggling with regulation to adults navigating attachment and communication issues.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003
"
As an LMFTA, I help people navigate relational and behavioral challenges across the lifespan, from children struggling with regulation to adults navigating attachment and communication issues.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003

Endorsement

Grace Cannon
Grace Cannon
Marriage & Family Therapist AssociateLMFTA
I've had the privilege of knowing and working alongside Anahi, and I'm continually inspired by her empathy, compassion, and wisdom. She has a natural ability to make people feel safe, seen, and deeply understood. I couldn't recommend her more highly.

Client Focus

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Emotionally Focused Therapy (EFT)
  • Family / Marital
  • Gottman Method
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Prepare/Enrich
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
"
I primarily practice from Sue Johnson's Emotionally Focused Therapy, however, I tailor interventions to my client's unique needs. Together, we explore presenting issues and desired treatment goals.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003
"
I primarily practice from Sue Johnson's Emotionally Focused Therapy, however, I tailor interventions to my client's unique needs. Together, we explore presenting issues and desired treatment goals.
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call or for a free 15 minute consultation now - (425) 380-8483 x003

Location

Primary Location

OptimalLife Wellness Center

2320 130th Avenue Northeast

Suite 240

Bellevue, WA 98005

(425) 380-8483 x003
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (425) 380-8483 x003
Photo of Anahi Tapia, Marriage & Family Therapist Associate, LMFTA
Anahi Tapia
Marriage & Family Therapist Associate, LMFTA
Call for a free consultation now - (425) 380-8483 x003