Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

The Sabol Center, 520 E Garden St., Lakeland, FL 33805

Photo of Anabellys Lopez, Pre-Licensed Professional, MA, RMHCI

Life doesn’t have to feel this hard. If anxiety, depression, panic, or past trauma are weighing you down, it’s completely understandable to feel overwhelmed or just plain exhausted. You’re probably doing your best to manage, but maybe things still feel like they’re too much. I get it. This isn’t about needing to "fix" yourself; it’s about discovering ways to handle these challenges so you can grow into a version of yourself that feels stronger and more at peace.

I work with preteen/teens and adults, and we’ll focus on finding practical, personalized tools that resonate with you. We’ll work through those anxious thoughts, heavy emotions, and past wounds together, step by step. You don’t have to carry this weight by yourself.

I’m here to support you as we create a path forward that brings more peace, strength, and hope into your life. Text (813) 500-8683 to schedule your free consultation with me.

Call or Email Anabellys Lopez now for a free 15 minute consultation - (813) 500-8683

My Practice at a Glance

Available both in-person and online

Gardened Mind Therapy

The Sabol Center

520 E Garden St.

Lakeland, FL 33805 map

(813) 500-8683

I offer in-person and virtual sessions during late mornings, early afternoons, and evenings, and will do my best to accommodate your needs.

I specialize in Trauma and PTSD, Anxiety and Depression

$80 Per Session

Individual one-on-one therapy

Let's Connect (813) 500-8683

My Practice at a Glance

Available both in-person and online

Gardened Mind Therapy

The Sabol Center

520 E Garden St.

Lakeland, FL 33805 map

(813) 500-8683

I offer in-person and virtual sessions during late mornings, early afternoons, and evenings, and will do my best to accommodate your needs.

I specialize in Trauma and PTSD, Anxiety and Depression

$80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $80
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

I believe therapy should be accessible to everyone, regardless of financial circumstances. I offer a flexible fee option on a case-by-case basis for those who need it. If you're facing financial challenges, we can discuss a fee that works for you while ensuring you receive the support you need.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Qualifications

Verified by Psychology Today Supervised by Sadie Schultheis (Florida / MH17823) Anabellys Lopez

Additional Credentials

Certificate from EMDRIA Compassion Works EMDR Training

Certificate from Certified SYMBIS Facilitator

I bring a wealth of expertise to my practice, holding credentials that include specialized training in EMDR, crisis intervention, and trauma-informed therapy. These qualifications enable me to provide you with effective support to navigate a large spectrum of issues.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

Anger Management
Asperger's Syndrome
Behavioral Issues
Body Positivity
Coping Skills
Divorce
Emotional Disturbance
Grief
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Veterans
Women's Issues

My approach involves helping clients reprocess traumatic memories to reshape behaviors and internalized messages formed during childhood and throughout their lives. I specialize in working with preteens, teens, and adults providing them with strategies to effectively manage their mental health.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

6 Endorsements

Marisol Torres

Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-C

Anabellys is an enthusiastic mental health provider with a fresh perspective to therapy! I am fortunate to collaborate with another Spanish speaking therapist, that serves the adolescent population.

Daniela Suarez

Registered Marriage & Family Therapist Intern, MS

Anabellys has a way of providing the authentic, safe, warm and intuitive space that our clients crave for. Her unique experience, specializations, carefully crafted techniques & commitment to continued learning makes her my most trusted referral source.

Sadie Schultheis

Counselor, MS, MFT, LMHC-QS

What truly sets Anabellys apart is creating a safe, non-judgmental space for clients. Allowing them to explore and heal from their trauma using EMDR. I wholeheartedly endorse Anabellys to anyone seeking a dedicated, skilled, and compassionate therapist.

Tracy De Soto MFT

Marriage & Family Therapist, MFT, LPC, CCTP-II

I wholeheartedly endorse my colleague for their outstanding proficiency in EMDR and trauma-informed therapy. Their compassionate approach, combined with a deep understanding of trauma dynamics, empowers individuals to navigate their healing journey.

Elizabeth Jones

Licensed Master Social Worker, MSW, LMSW

Anabellys Lopez effortlessly creates a genuine and inviting environment for her clients. Her thoughtfully developed technique makes her an exceptional colleague.

Jermia M Smith

Counselor, MA, LMHC-QS

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

I also speak

Spanish

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Internal Family Systems (IFS)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I assess each client on a case-by-case basis. As I get to know you, I tailor your treatment plan according to your unique personality.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

I assess each client on a case-by-case basis. As I get to know you, I tailor your treatment plan according to your unique personality.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (813) 500-8683

Location

Primary Location

Gardened Mind Therapy

The Sabol Center

520 E Garden St.

Lakeland, FL 33805

(813) 500-8683

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Parker Street

I offer in-person and virtual sessions during late mornings, early afternoons, and evenings, and will do my best to accommodate your needs.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call for a free consultation now - (813) 500-8683

I offer in-person and virtual sessions during late mornings, early afternoons, and evenings, and will do my best to accommodate your needs.

Anabellys Lopez

Pre-Licensed Professional, MA, RMHCI

Call for a free consultation now - (813) 500-8683