
Anabel Perez
Registered Mental Health Counselor Intern, MS, RMHCI
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Punta Gorda, FL 33950
Let's Connect (239) 329-0937

Do you ever wonder why, no matter how hard you try, certain patterns keep repeating—like emotional déjà vu you can't quite escape?
You’re smart… self-aware. Yet, something feels off. That stuck feeling isn’t laziness or weakness—it’s often the mind’s way of protecting you from deeper pain that hasn’t had a chance to heal. In our work together, we won’t just skim the surface with quick fixes. We’ll gently uncover the hidden drivers beneath your struggles—unprocessed grief, unmet needs, or parts of you that learned to stay quiet to survive. These patterns aren’t flaws. They’re clues guiding us toward something profoundly liberating.
With a warm, intuitive approach rooted in depth therapy, compassion-focused, and person-centered care, I help clients unravel inner conflict, dissolve self-sabotage, & finally feel at home within themselves. Therapy with me is less about “fixing” and more about remembering—who you were before the world told you who to be.
Whether you're navigating burnout, a life transition, trauma, or just an internal ache you can’t quite name, this space is for you. If you're ready to break cycles, reclaim lost parts of yourself, and step into your full emotional power— I invite you to reach out. I’d be honored to walk with you.
Call or Email Anabel Perez now for a free 15 minute consultation - (239) 329-0937
Let's Connect (239) 329-0937

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, Visa
Anabel Perez
Registered Mental Health Counselor Intern, MS, RMHCI
Call or Email me for a free 15 minute consultation now - (239) 329-0937
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH23819 Supervised by Paul Belvitch (Florida / MH5059) Anabel Perez
- In Practice for 4 years
- Attended Hodges University, Master of Science - Clinical Mental Health Counseling
- Certificate from EMDRIA - EMDR approved 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression/Loss of Identity
- Anxiety
Expertise
- Anger Management
- Cancer
- Caregivers
- Codependency
- LGBTQ+
- Life Coaching
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Eclectic
- EMDR
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Psychoanalytic
- Trauma Focused
Groups
Inner Child & Self-Compassion Healing Circle

Ideal for adults (~25-35) recovering from emotional neglect, critical caregivers, or people feeling “not enough”. This gentle 8-week virtual group is designed to help you reconnect with your inner child, heal emotional wounds, and build a more loving relationship with yourself through guided reflection, compassion-based practices, and trauma-informed community support. Start Date: TBD 2025 (Aug, Sept, or Oct). Please click on the "my website" button above to sign up for the waitlist. This is a waitlist only — there's no commitment by filling out this form. You’ll be the first to know when registration opens.
Age
Adults
Session Cost
$60-$80
Location
Port Charlotte, FL 33948
Email Anabel Perez about this group or call - (239) 329-0937
Location
Additional Location
Venice, FL 34293
(239) 329-0937Nearby Areas

Anabel Perez
Registered Mental Health Counselor Intern, MS, RMHCI
Call for a free consultation now - (239) 329-0937