Anabel
Licensed Mental Health Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (239) 329-0937
You're the person everyone leans on, but when it comes to asking for what you need, you freeze. You replay conversations long after they're over, worry you've upset someone, and saying "no" feels like you've done something wrong. Maybe you've been told you're "too sensitive" or "too much," so you've learned to shrink yourself to keep the peace. Imagine what life would feel like if you trusted yourself instead of constantly looking for reassurance. If you could communicate honestly, set boundaries without the guilt spiral, and stop letting other people's moods determine your own. That kind of change is possible.
I work with adults who want to build confidence, improve communication, strengthen boundaries, and create healthier relationships with others and with themselves. Together we'll understand the patterns keeping you stuck, practice new ways of responding, and help you show up with more confidence, self-respect, and authenticity.
If you're ready to stop people-pleasing and start living more like yourself, I'd be honored to support you.
Call or Email Anabel Perez now for a free 15 minute consultation - (239) 329-0937
Let's Connect (239) 329-0937
Finances
Fees
- Individual Sessions $115
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Savers
- Allegiance
- Ambetter
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Florida Blue
- Government Employees Health Association (GEHA)
- Meritain Health
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford
- Surest
- Trustmark Benefits
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Anabel Perez
Licensed Mental Health Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (239) 329-0937
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH26518 Anabel Perez
- In Practice for 5 years
- Attended Hodges University, Master of Science - Clinical Mental Health Counseling
- Certificate from EMDRIA - EMDR approved 2023
Education and Years In Practice
Additional Credentials
Anabel Perez
Licensed Mental Health Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (239) 329-0937
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Anger Management
- Boundaries
- Burnout
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Codependency
- Communication
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Neurodivergence
- Peer Relationships
- Stress
- Women's Issues
Anabel Perez
Licensed Mental Health Counselor, MS, LMHC
Do these issues align with your needs? Email or (239) 329-0937
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Interpersonal
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Anabel Perez
Licensed Mental Health Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (239) 329-0937
Location
Additional Location
Venice, FL 34293
(239) 329-0937Nearby Areas
Neighborhoods
Anabel Perez
Licensed Mental Health Counselor, MS, LMHC
Call for a free consultation now - (239) 329-0937