Ana Vizcarra
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 544-7470
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92103
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm ANA! When you've been holding everything together for so long, it's hard to know how to put it down. Therapy offers a space to slow down, reconnect with yourself, and make sense of what you're carrying. I support individuals navigating stress and anxiety, burnout, life transitions, and the pressure to always be "on." My approach is warm, conversational, and collaborative. I offer services in both English and Spanish. Together, we'll uncover what's no longer serving you, build emotional clarity, and help you move forward with intention, calm, and self-trust.
I help clients define goals that feel clear, relevant, and connected to the areas of life they want to strengthen. I view goal setting as a collaborative, flexible process that brings structure to therapy without becoming rigid or overwhelming. My role is to help you build coping tools, shift unhelpful patterns, and move towards outcomes that feel meaningful
My communication style is warm, clear, and intentional. I take a thoughtful and engaged approach to therapy, offering support that is both compassionate and practical. I believe in meeting you where you are and building trust through consistency and genuine connection. I take a conversational style that invites exploration of both emotions and insight.
Take the first step to help. Call or Email Ana Vizcarra now - (510) 544-7470
Let's Connect (510) 544-7470
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 151432 Ana Vizcarra
- Attended University of Phoenix , Master's in Counseling (MC) in Marriage and Family Therapy, Graduated 2013
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Codependency
- Emotional Disturbance
- Grief
- Infidelity
- Job Stress
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Behavioral Activation , Trauma Focused
- Client Centered Therapy , Supportive
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Ana Vizcarra
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (510) 544-7470