Ana Vitenson

Licensed Mental Health Counselor, LMHC

Ana Vitenson

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Plantation, FL 33322

(954) 287-4884

Let's Connect (954) 287-4884

English

| español

Anxiety can make us feel stuck, but there is hope! I specialize in the treatment of anxiety and would love to help you on your journey toward greater emotional balance and inner peace. If you would like to improve your ability to cope with life stressors including relationships, career, health, school, parenting, please contact me for a prompt response. Allow me to help you make your life less complicated and more enjoyable. Please check my Google and Healthgrades reviews!

Counseling is an opportunity to feel heard, understood, accepted and valued while sharing your intimate thoughts and feelings without being judged. My greatest joy comes from working with highly stressed individuals and watching them flourish and feel comfortable in their own skin. I can help improve your ability to be more present and self-compassionate.

I know that you will feel comfortable with me and enter into a space where you will be able to tap into your inner strength and wisdom. You will increase your internal resources and emotional toolbox. During each one of our sessions you will process emotions and learn valuable coping skills. You CAN get out of your head and into your life!

Call or Email Ana Vitenson now for a free 15 minute consultation - (954) 287-4884

My Practice at a Glance

Available both in-person and online

Plantation, FL 33322

(954) 287-4884

My website

I offer therapy in both English and Spanish

I specialize in Anxiety, Stress and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (954) 287-4884

My Practice at a Glance

Available both in-person and online

Plantation, FL 33322

(954) 287-4884

My website

I offer therapy in both English and Spanish

I specialize in Anxiety, Stress and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Insurance

Aetna
Ascension (SmartHealth)
BCBS of Massachusetts
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Florida Blue
Horizon BCBS of New Jersey
Optum
Oscar Health
Oxford
Quest Behavioral Health
UHC Medicare Advantage
UnitedHealthcare UHC | UBH

Please contact me through my website www.mindbalancer.com. It's quick and easy to check your insurance coverage and schedule and appointment

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Please contact me through my website www.mindbalancer.com. It's quick and easy to check your insurance coverage and schedule and appointment

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH6977 Ana Vitenson

Education and Years In Practice

In Practice for 23 years

I am a Licensed Psychotherapist and a Certified Mindfulness Meditation Teacher. I have specialized training in Mind/Body practices such as Mindful Self -Compassion and Somatic techniques. These are evidenced based approaches to help you lower anxiety and improve emotional regulation.

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Specialties and Expertise

Top Specialties

Anxiety
Stress
Coping Skills

Expertise

Depression
Self Esteem
Terapia en Español disponible

You can expect to be able to handle stressful and challenging situations more effectively. We work on identifying specific thoughts, feelings and sensations that occur in the present time during moments of struggle. In other words, therapy with me is experiential, as this is an evidenced based method of learning and practicing in order to get better at doing life.

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

3 Endorsements

Mindful Change Therapy

Counselor, LMHC, QS

I highly recommend Ana as an exceptional mindfulness therapist. As a former coworker, I saw firsthand her ability to create a calm, supportive space and guide clients with genuine presence, compassion, and insight.

Iblin Penagos-Chinchilla

Counselor, MS, LMHC

I had the opportunity to work with Ana for a few years and I can honestly say her depth of experience shines through in her insightful guidance, steady presence and genuine care for her clients.

Jacqueline Gomez

Counselor, LMHC, NCC, CCTP

Ana is a very empathetic, grounded, and mindful therapist who brings years of experience. I have had the pleasure of working with her and know her to be very warm and hard working. She creates a safe space for her clients for healing and growth!

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)

In our sessions, we'll use mindfulness and compassion based approaches to help you become more present and gentle with yourself.Somatic therapy will guide you to tune into the wisdom of your body, noticing how stress and emotions show up physically. Acceptance and Commitment Therapy, I'll support you in clarifying your values and taking steps toward the life you want, even when challenges arise

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (954) 287-4884

Location

Primary Location

Plantation, FL 33322

(954) 287-4884

Email me

My website

Nearby Areas

Cities

Counties

Broward

Zips

I offer therapy in both English and Spanish

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call for a free consultation now - (954) 287-4884

I offer therapy in both English and Spanish

Ana Vitenson

Licensed Mental Health Counselor, LMHC

Call for a free consultation now - (954) 287-4884

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