Back to Results
Previous
Next
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC

Ana Sanchez Varela

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4789 Southwest 148th Avenue, Davie, FL 33331
Let's Connect (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Are you truly happy with the life you are living? Do you show up in the world as your most authentic self, or do you let the fear of judgement hold you back? Fear can be a powerful thing, it can keep us from giving up before we have even started. It can lead us to listen to that negative voice in our head that says "You'll never succeed, so why try?". What would your life look like if you didn't care about others' opinions? If it would look nothing like it looks now, then maybe its time to make some changes.
Let's work together to help you recognize when fear rears its head and explore why it's there, as well as learn techniques to ground yourself and not act impulsively out of fear. Ultimately, set goals that align with your values, and with the life that you genuinely want to live.
You can choose to face your fear and be your most authentic self, and I would love the chance to walk with you in this journey of healing, self-awareness, and discovery.
Call or Ana Sanchez Varela now for a free 15 minute consultation - (954) 466-0153

My Practice at a Glance

Available both in-person and online

4789 Southwest 148th Avenue

Davie, FL 33331

(954) 466-0153

Miami, FL 33130

I offer therapy sessions in-person or online via video.
I specialize in Anxiety, Life Transitions and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

4789 Southwest 148th Avenue

Davie, FL 33331

(954) 466-0153

Miami, FL 33130

I offer therapy sessions in-person or online via video.
I specialize in Anxiety, Life Transitions and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • Ambetter
  • AvMed
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EAP: Anthem-Bank of America
  • EAP: Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Florida Blue
  • Golden Rule
  • Harvard Pilgrim
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Humana Dual -Medicare/Medicaid
  • Humana Medicare
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Surest (formerly Bind)
  • Tufts
  • UHC/Optum-Medicare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Currently in the process of becoming credentialed with some insurances.
Call or for a free 15 minute consultation now - (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC
"
Currently in the process of becoming credentialed with some insurances.
Call or for a free 15 minute consultation now - (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22395 Ana Sanchez Varela
  • In Practice for 5 Years
  • Attended Nova Southeastern University, Masters of Science in Clinical Mental Health Couns, Graduated 2021
Feel free to ask about qualifications and training experience. or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • Coping Skills
  • Family Conflict
  • Peer Relationships
  • Women's Issues
Do these issues align with your needs? or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC
Do these issues align with your needs? or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC

Endorsement

Neelam Parmar
Neelam Parmar
CounselorMSLMHC
Ana is one of the most compassionate therapists I've had the privilege of being able to watch grow from being an intern into a professional therapist. She is caring and empathetic towards clients and I am confident her clients are in the best hands!

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC

Location

Primary Location

4789 Southwest 148th Avenue

Davie, FL 33331

(954) 466-0153

Additional Location

Miami, FL 33130

(954) 466-0153
"
I offer therapy sessions in-person or online via video.
Call for a free consultation now - (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC
"
I offer therapy sessions in-person or online via video.
Call for a free consultation now - (954) 466-0153
Photo of Ana Sanchez Varela, MS, LMHC, Counselor
Ana Sanchez Varela
Counselor, MS, LMHC