Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
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Ana S Donis

Marriage & Family Therapist, Ana S , M, A (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (916) 957-2994
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Available both in-person and online
5170 Golden Foothill Parkway El Dorado Hills, CA 95762
Is trauma, or emotional stress interfering with your well-being? You don’t have to navigate it alone. I offer personalized, evidence-based therapy to help you heal, gain clarity, and move forward with confidence. I specialize in trauma treatment using EMDR, along with Cognitive Processing Therapy (CPT), Trauma-Focused CBT, and CBT to address anxiety, depression, and relationship challenges. My approach is client-centered, and grounded in proven evidence practices. I also offer executive coaching for professionals navigating burnout, leadership stress, or transitions drawing on my doctorate in organizational psychology.
In my therapy practice, I integrate psychodynamic therapy, and Cognitive Behavioral Therapy (CBT). My extensive experience with psychodynamic therapy enables me to help clients delve into their unconscious mind, uncovering deep-seated influences on their behavior and emotions.
As a therapist, I aim to create a warm, non-judgmental, and empathetic space for my clients. I take pride in fostering a supportive environment where clients feel safe to explore their thoughts and emotions openly.
Take the first step to help. Call or Ana S Donis now - (916) 957-2994

My Practice at a Glance

Available both in-person and online

5170 Golden Foothill Parkway

El Dorado Hills, CA 95762 map

(916) 957-2994
My website
I offer therapy to adults in California both in person and via telehealth. In-person sessions take place at my private office in El D
I specialize in Trauma and PTSD, Domestic Violence and Bipolar Disorder 
$170 Per Session  
I see individuals and couples  
Let's Connect (916) 957-2994
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A

My Practice at a Glance

Available both in-person and online

5170 Golden Foothill Parkway

El Dorado Hills, CA 95762 map

(916) 957-2994
My website
I offer therapy to adults in California both in person and via telehealth. In-person sessions take place at my private office in El D
I specialize in Trauma and PTSD, Domestic Violence and Bipolar Disorder 
$170 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200

Payment Methods

Cash, Venmo
"
I do not accept insurance. Superbills are available, but reimbursement depends on your insurance and must be requested directly by you.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994
"
I do not accept insurance. Superbills are available, but reimbursement depends on your insurance and must be requested directly by you.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994

Qualifications

  • Verified by Psychology Today Licensed by State of California / 122828 Ana S Donis
  • Education and Years In Practice

  • In Practice for 11 years
  • Additional Credentials

  • License: California Board of Behavioral Sciences 122828 / 2020
  • Degree/Diploma from National University Masters in Counseling Psychology
"
As a Licensed Marriage and Family Therapist, I lead trauma recovery with EMDR which is widely recognized as the gold standard for PTSD. I also utilize Cognitive Processing Therapy and CBT to support those managing anxiety, depression, and significant life transitions
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994
"
As a Licensed Marriage and Family Therapist, I lead trauma recovery with EMDR which is widely recognized as the gold standard for PTSD. I also utilize Cognitive Processing Therapy and CBT to support those managing anxiety, depression, and significant life transitions
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Violence
  • Bipolar Disorder

Expertise

  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • immigration evaluations
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Women's Issues
"
I help clients work through trauma, anxiety, and depression using evidence-based approaches like EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy. EMDR is effective not just for trauma, but also for anxiety, depression, and negative self-beliefs.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994
"
I help clients work through trauma, anxiety, and depression using evidence-based approaches like EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy. EMDR is effective not just for trauma, but also for anxiety, depression, and negative self-beliefs.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994

Endorsement

Mayra Rangel
Mayra Rangel
Marriage & Family TherapistMALMFT
Ana is a warm, compassionate therapist who goes above and beyond for her clients. With a direct, supportive style, she meets clients where they are and tailors each session to their needs-offering both emotional depth and meaningful guidance.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy to address the concerns you bring to therapy. I believe in you and in your ability to heal. Together, we'll create a plan that's collaborative, structured, and grounded in evidence-based practices tailored to your needs.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994
"
I use EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy to address the concerns you bring to therapy. I believe in you and in your ability to heal. Together, we'll create a plan that's collaborative, structured, and grounded in evidence-based practices tailored to your needs.
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
or call with questions - (916) 957-2994

Location

Primary Location

5170 Golden Foothill Parkway

El Dorado Hills, CA 95762

(916) 957-2994
"
I offer therapy to adults in California both in person and via telehealth. In-person sessions take place at my private office in El D
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
Take the first step to help. Call now - (916) 957-2994
"
I offer therapy to adults in California both in person and via telehealth. In-person sessions take place at my private office in El D
Photo of Ana S Donis, Marriage & Family Therapist, Ana S , M, A
Ana S Donis
Marriage & Family Therapist, Ana S , M, A
Take the first step to help. Call now - (916) 957-2994