Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA

Ana Pyz

Counselor, MS, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Mason City, IA 50401
Let's Connect (319) 988-2597
Photo of Ana Pyz, Counselor, MS, LMHCA
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Maybe you're feeling lost, or tired of repeating painful relationship mistakes? Let’s be real: life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or scared of going it alone, I'm here to ease the burden. Together, we'll find new and healthier ways of relating to yourself and others, and equip you with coping strategies to help get through this wild ride we call life. Life is hard enough - you don’t have to figure it out alone. Please reach out! I'd love to discuss how to help.
With a background in exercise science and somatic practices like yoga and breathwork, I often work with athletes, adventurers, and those in high-stress/performance roles who want to balance ambition with well-being. I am also experienced in supporting neurodivergent clients and those who are recovering from trauma and looking to reconnect with themselves.
Call me for a free 15-minute consultation to discuss how we can work together toward your goals. Healing is possible, and you do not have to face these challenges alone. I offer affordable rates, with sessions available fully remote for residents of Iowa. I accept most insurance plans and provide evening and weekend hours to fit your schedule.
Call or Ana Pyz now for a free 15 minute consultation - (319) 988-2597

My Practice at a Glance

Available online only

Mason City, IA 50401

(319) 988-2597

Council Bluffs, IA 51503

I offer convenient, fully remote therapy for adults across Iowa—accessible from the comfort of your own home.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 988-2597
Photo of Ana Pyz, Counselor, MS, LMHCA

My Practice at a Glance

Available online only

Mason City, IA 50401

(319) 988-2597

Council Bluffs, IA 51503

I offer convenient, fully remote therapy for adults across Iowa—accessible from the comfort of your own home.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Health
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Out of Network
"
At Clarity Through Therapy, we are in-network with several insurance companies and can help you use out-of-network benefits if needed. Self-pay/ cash rates can be negotiated with a sliding scale based on financial need.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597
"
At Clarity Through Therapy, we are in-network with several insurance companies and can help you use out-of-network benefits if needed. Self-pay/ cash rates can be negotiated with a sliding scale based on financial need.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597

Qualifications

  • Verified by Psychology Today Prelicense by State of Iowa / 134048 Supervised by Carmen Ramirez-Kinsey (Iowa / 100693) Ana Pyz
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of North Texas , MS Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of Texas at Arlington Bachelor's in Exercise Science / 2015
"
I'm a Clinical Mental Health Associate in Washington State and Iowa. With over 10 years of healthcare experience, I bring both professional expertise and compassionate care to support your growth and healing.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597
"
I'm a Clinical Mental Health Associate in Washington State and Iowa. With over 10 years of healthcare experience, I bring both professional expertise and compassionate care to support your growth and healing.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Chronic Pain
  • Coping Skills
  • Existential Crises
  • Identity Exporation
  • LGBTQ+
  • Life Transitions
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
"
I help adults work through anxiety, ADHD, relationship struggles, identity questions, and life changes. Together we'll build awareness of your thoughts, feelings, and patterns so you can respond with greater agency and clarity. Sessions may include coping tools, mindfulness, and space for deep, personal exploration. Many clients leave feeling more grounded, confident, and connected in daily life.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597
"
I help adults work through anxiety, ADHD, relationship struggles, identity questions, and life changes. Together we'll build awareness of your thoughts, feelings, and patterns so you can respond with greater agency and clarity. Sessions may include coping tools, mindfulness, and space for deep, personal exploration. Many clients leave feeling more grounded, confident, and connected in daily life.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Culturally Sensitive
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Therapy with me is active, supportive, and focused on the here and now. You'll be encouraged to notice your thoughts and feelings in new ways, practice healthier responses, and explore what matters most to you. Clients often leave sessions feeling lighter, empowered, and more connected to themselves and others. I believe you're the expert of your life; I'm here to help you uncover your own wisdom.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597
"
Therapy with me is active, supportive, and focused on the here and now. You'll be encouraged to notice your thoughts and feelings in new ways, practice healthier responses, and explore what matters most to you. Clients often leave sessions feeling lighter, empowered, and more connected to themselves and others. I believe you're the expert of your life; I'm here to help you uncover your own wisdom.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call or for a free 15 minute consultation now - (319) 988-2597

Location

Primary Location

Mason City, IA 50401

(319) 988-2597

Additional Location

Council Bluffs, IA 51503

(319) 988-2597
"
I offer convenient, fully remote therapy for adults across Iowa—accessible from the comfort of your own home.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call for a free consultation now - (319) 988-2597
"
I offer convenient, fully remote therapy for adults across Iowa—accessible from the comfort of your own home.
Photo of Ana Pyz, Counselor, MS, LMHCA
Ana Pyz
Counselor, MS, LMHCA
Call for a free consultation now - (319) 988-2597